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Receta Coconut Prawn Noodles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Coconut Milk – 400 ml (readymade or fresh)
Coriander Leaves – handful, finely chopped
Lemongrass – 1 stalk, chopped
Coriander Powder – a pinch
Salt as per taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		egg noodles
150.0g 		fish sauce
18.0g 		lemon juice
47.0g 		shrimp
150.0g 		sugar
3.2g 		coconut milk
0.0g 		ginger
1.86g 		garlic
2.61g 		chillies
32.85g 		spring onions
20.16g 		coriander
0.0g 		coriander
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 21.24 0.91 0.18 30.47 0.0 n/a 0.03 0.17 0.66 0.37 n/a n/a n/a 54.02 54.02
Total Fat (g) 6.66 0.0 0.0 2.6 0.0 n/a 0.01 0.01 0.07 0.04 n/a n/a n/a 9.39 9.39
Carbohydrates (g) 106.91 0.66 4.06 1.37 3.14 n/a 0.33 0.86 3.11 1.48 n/a n/a n/a 121.9 121.9
Ash (g) 1.68 3.64 0.12 1.8 0.01 n/a 0.01 0.04 0.2 0.16 n/a n/a n/a 7.67 7.67
Calories (kcal) 576.0 6.3 11.75 159.0 12.16 n/a 1.488 3.889 13.14 6.451 n/a n/a n/a 790.178 790.178
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.41 n/a n/a n/a 3.03 n/a n/a n/a n/a n/a n/a n/a n/a 3.43 3.43
Glucose (dextrose) (g) 0.15 n/a n/a n/a 0.04 n/a n/a n/a n/a n/a n/a n/a n/a 0.19 0.19
Fructose (g) 0.0 n/a n/a n/a 0.04 n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.04
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 2.3 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 2.3 2.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 13.52 12.79 42.64 113.79 0.04 n/a 1.47 1.53 28.82 18.11 n/a n/a n/a 232.71 232.71
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 2.82 0.66 1.13 0.0 3.1 n/a 0.03 0.03 1.68 0.47 n/a n/a n/a 9.91 9.91
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 5.0 0.0 0.2 0.0 0.0 n/a 0.0 0.1 0.5 0.5 n/a n/a n/a 6.2 6.2
Calcium (mg) 52.5 7.74 3.29 78.0 2.656 n/a 0.298 4.724 5.913 14.515 n/a n/a n/a 169.636 169.636
Iron (mg) 6.02 0.14 0.01 3.62 0.02 n/a 0.01 0.04 0.39 0.3 n/a n/a n/a 10.56 10.56
Magnesium (mg) 87.0 31.5 2.82 55.5 0.288 n/a 0.8 0.653 8.213 4.032 n/a n/a n/a 190.805 190.805
Phosphorus (mg) 361.5 1.26 2.82 307.5 0.128 n/a 0.632 3.993 15.111 7.459 n/a n/a n/a 700.404 700.404
Potassium (mg) 366.0 51.84 58.28 277.5 4.256 n/a 7.719 10.466 111.69 55.642 n/a n/a n/a 943.393 943.393
Sodium (mg) 31.5 1389.6 0.47 222.0 0.896 n/a 0.242 0.444 2.3 3.226 n/a n/a n/a 1650.677 1650.677
Zinc (mg) 2.88 0.04 0.02 1.67 0.0 n/a 0.01 0.03 0.1 0.08 n/a n/a n/a 4.82 4.82
Copper (mg) 0.45 0.009 0.014 0.39 0.002 n/a 0.004 0.008 0.056 0.016 n/a n/a n/a 0.949 0.949
Manganese (mg) 1.29 0.041 0.005 0.075 0.002 n/a 0.004 0.044 0.079 0.032 n/a n/a n/a 1.572 1.572
Selenium (mcg) 118.2 1.6 0.0 57.0 0.0 n/a 0.0 0.4 0.2 0.1 n/a n/a n/a 177.6 177.6
Vitamin A, IU (IU) 93.0 2.16 9.4 270.0 0.0 n/a 0.0 0.235 387.302 200.995 n/a n/a n/a 963.092 963.092
Retinol (mcg) 25.5 0.72 0.0 81.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 107.22 107.22
Vitamin A, RAE (mcg_RAE) 25.5 0.72 0.47 81.0 0.0 n/a 0.0 0.0 19.382 10.08 n/a n/a n/a 137.152 137.152
Beta Carotene (mcg) 3.0 0.0 1.41 0.0 0.0 n/a 0.0 0.131 220.424 120.557 n/a n/a n/a 345.521 345.521
Vitamin E (mg) 0.56 0.0 0.07 1.65 0.0 n/a 0.0 0.0 0.23 0.11 n/a n/a n/a 2.62 2.62
Vitamin D (IU) n/a n/a n/a 228.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 228.0 228.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 165.0 0.0 4.23 0.0 0.0 n/a 0.0 0.418 238.163 229.219 n/a n/a n/a 637.029 637.029
Tocopherol, beta (mg) 0.09 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.09 0.09
Tocopherol, gamma (mg) 2.04 n/a n/a 0.15 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.19 2.19
Tocopherol, delta (mg) 0.02 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.02
Vitamin C (mg) 0.0 0.1 21.6 3.0 0.0 n/a 0.1 0.8 79.7 3.8 n/a n/a n/a 109.1 109.1
Thiamin (mg) 1.695 0.002 0.014 0.045 0.0 n/a 0.001 0.005 0.03 0.012 n/a n/a n/a 1.803 1.803
Riboflavin (mg) 0.645 0.011 0.005 0.045 0.0 n/a 0.001 0.003 0.03 0.016 n/a n/a n/a 0.755 0.755
Niacin (mg) 12.585 0.416 0.047 3.825 0.004 n/a 0.014 0.018 0.312 0.107 n/a n/a n/a 17.327 17.327
Pantothenic acid (mg) 1.365 0.022 0.047 0.42 0.004 n/a 0.004 0.016 0.02 0.016 n/a n/a n/a 1.913 1.913
Vitamin B-6 (mg) 0.33 0.072 0.024 0.15 0.001 n/a 0.003 0.032 0.092 0.012 n/a n/a n/a 0.716 0.716
Folate (mcg) 345.0 9.18 6.11 4.5 0.032 n/a 0.205 0.078 7.556 12.902 n/a n/a n/a 385.563 385.563
Vitamin B-12 (mcg) 0.44 0.09 0.0 1.74 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 2.26 2.26
Choline (mg) 118.1 2.4 2.4 121.4 0.1 n/a 0.5 0.6 3.6 1.1 n/a n/a n/a 250.2 250.2
Folic acid (mcg) 301.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 301.5 301.5
Tryptophan (g) 0.195 n/a n/a 0.42 n/a n/a 0.0 0.002 0.01 0.004 n/a n/a n/a 0.631 0.631
Threonine (g) 0.645 n/a n/a 1.23 n/a n/a 0.001 0.004 0.023 0.014 n/a n/a n/a 1.917 1.917
Isoleucine (g) 0.885 n/a n/a 1.485 n/a n/a 0.001 0.006 0.023 0.016 n/a n/a n/a 2.416 2.416
Leucine (g) 1.71 n/a n/a 2.415 n/a n/a 0.001 0.008 0.036 0.022 n/a n/a n/a 4.193 4.193
Lysine (g) 0.645 n/a n/a 2.655 n/a n/a 0.001 0.007 0.03 0.018 n/a n/a n/a 3.356 3.356
Methionine (g) 0.405 n/a n/a 0.855 n/a n/a 0.0 0.002 0.007 0.004 n/a n/a n/a 1.273 1.273
Cystine (g) 0.45 n/a n/a 0.345 n/a n/a 0.0 0.002 0.013 n/a n/a n/a n/a 0.81 0.81
Phenylalanine (g) 1.125 n/a n/a 1.29 n/a n/a 0.001 0.005 0.02 0.012 n/a n/a n/a 2.452 2.452
Tyrosine (g) 0.435 n/a n/a 1.02 n/a n/a 0.0 0.002 0.013 0.01 n/a n/a n/a 1.481 1.481
Valine (g) 1.035 n/a n/a 1.44 n/a n/a 0.001 0.008 0.026 0.016 n/a n/a n/a 2.526 2.526
Arginine (g) 0.9 n/a n/a 2.67 n/a n/a 0.001 0.016 0.033 0.026 n/a n/a n/a 3.646 3.646
Histidine (g) 0.57 n/a n/a 0.615 n/a n/a 0.001 0.003 0.013 0.006 n/a n/a n/a 1.208 1.208
Alanine (g) 0.78 n/a n/a 1.725 n/a n/a 0.001 0.003 0.026 0.016 n/a n/a n/a 2.551 2.551
Aspartic acid (g) 1.14 n/a n/a 3.15 n/a n/a 0.004 0.013 0.095 0.034 n/a n/a n/a 4.436 4.436
Glutamic acid (g) 6.87 n/a n/a 5.205 n/a n/a 0.003 0.021 0.085 0.077 n/a n/a n/a 12.261 12.261
Glycine (g) 0.75 n/a n/a 1.845 n/a n/a 0.001 0.005 0.023 0.018 n/a n/a n/a 2.642 2.642
Proline (g) 2.31 n/a n/a 1.005 n/a n/a 0.001 0.003 0.03 0.024 n/a n/a n/a 3.372 3.372
Serine (g) 1.2 n/a n/a 1.2 n/a n/a 0.001 0.005 0.026 0.016 n/a n/a n/a 2.448 2.448
Cholesterol (mg) 126.0 0.0 0.0 228.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 354.0 354.0
Trans Fat (g) 0.09 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.09 0.09
Saturated Fat (g) 1.77 0.0 0.0 0.495 0.0 n/a 0.004 0.002 0.007 0.006 n/a n/a n/a 2.284 2.284
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.279 n/a n/a n/a n/a n/a n/a 0.279 0.279
Monounsaturated Fat (g) 1.875 0.0 0.0 0.375 0.0 n/a 0.003 0.0 0.003 0.006 n/a n/a n/a 2.262 2.262
Polyunsaturated (g) 1.995 0.0 0.0 1.005 0.0 n/a 0.003 0.007 0.036 0.014 n/a n/a n/a 3.06 3.06