Receta Coconut Rice Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Basmati, Jasmine, or possibly Arborio rice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		water
29.63g 		coconut
213.75g 		cinnamon
2.6g 		sugar
12.6g 		Total Per Serving Total for Recipe
Protein (g) 0.0 7.16 0.1 0.0 7.26 14.52
Total Fat (g) 0.0 67.74 0.03 0.0 67.77 135.54
Carbohydrates (g) 0.0 87.45 2.1 12.6 102.14 204.28
Ash (g) 0.03 1.67 0.09 0.0 1.79 3.58
Calories (kcal) 0.0 946.913 6.422 48.762 1002.097 2004.194
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.03 n/a 0.03 0.06
Fructose (g) n/a n/a 0.03 n/a 0.03 0.06
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 29.6 49.74 0.28 0.0 79.61 159.22
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.06 12.59 12.65 25.3
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 9.6 1.4 0.0 11.0 22.0
Calcium (mg) 0.889 29.925 26.052 0.126 56.992 113.984
Iron (mg) 0.0 3.93 0.22 0.0 4.15 8.3
Magnesium (mg) 0.296 104.738 1.56 0.0 106.594 213.188
Phosphorus (mg) 0.0 220.163 1.664 0.0 221.827 443.654
Potassium (mg) 0.0 692.55 11.206 0.252 704.008 1408.016
Sodium (mg) 1.185 42.75 0.26 0.0 44.195 88.39
Zinc (mg) 0.0 3.4 0.05 0.0 3.45 6.9
Copper (mg) 0.003 0.663 0.009 0.0 0.674 1.348
Manganese (mg) 0.0 4.638 0.454 0.0 5.093 10.186
Selenium (mcg) 0.0 n/a 0.1 0.1 0.2 0.4
Vitamin A, IU (IU) 0.0 0.0 7.67 0.0 7.67 15.34
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.39 0.0 0.39 0.78
Beta Carotene (mcg) 0.0 n/a 2.912 0.0 2.912 5.824
Vitamin E (mg) 0.0 n/a 0.06 0.0 0.06 0.12
Vitamin D (IU) 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.39 0.0 0.39 0.78
Lutein + zeaxanthin (mcg) 0.0 n/a 5.772 0.0 5.772 11.544
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.27 n/a 0.27 0.54
Tocopherol, delta (mg) n/a n/a 0.01 n/a 0.01 0.02
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.1 0.2
Thiamin (mg) 0.0 0.064 0.001 0.0 0.065 0.13
Riboflavin (mg) 0.0 0.043 0.001 0.003 0.046 0.092
Niacin (mg) 0.0 0.663 0.035 0.0 0.697 1.394
Pantothenic acid (mg) 0.0 1.347 0.009 0.0 1.356 2.712
Vitamin B-6 (mg) 0.0 0.513 0.004 0.0 0.517 1.034
Folate (mcg) 0.0 14.963 0.156 0.0 15.119 30.238
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 n/a 0.3 0.0 0.3 0.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.086 0.001 n/a 0.087 0.174
Threonine (g) n/a 0.257 0.004 n/a 0.26 0.52
Isoleucine (g) n/a 0.278 0.004 n/a 0.282 0.564
Leucine (g) n/a 0.534 0.007 n/a 0.541 1.082
Lysine (g) n/a 0.321 0.006 n/a 0.327 0.654
Methionine (g) n/a 0.128 0.002 n/a 0.13 0.26
Cystine (g) n/a 0.15 0.002 n/a 0.151 0.302
Phenylalanine (g) n/a 0.363 0.004 n/a 0.367 0.734
Tyrosine (g) n/a 0.214 0.004 n/a 0.217 0.434
Valine (g) n/a 0.428 0.006 n/a 0.433 0.866
Arginine (g) n/a 1.176 0.004 n/a 1.18 2.36
Histidine (g) n/a 0.171 0.003 n/a 0.174 0.348
Alanine (g) n/a 0.363 0.004 n/a 0.368 0.736
Aspartic acid (g) n/a 0.705 0.011 n/a 0.717 1.434
Glutamic acid (g) n/a 1.646 0.01 n/a 1.655 3.31
Glycine (g) n/a 0.342 0.005 n/a 0.347 0.694
Proline (g) n/a 0.299 0.011 n/a 0.31 0.62
Serine (g) n/a 0.363 0.005 n/a 0.369 0.738
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.0 60.064 0.009 0.0 60.073 120.146
Phytosterols (mg) n/a n/a 0.676 n/a 0.676 1.352
Monounsaturated Fat (g) 0.0 2.886 0.007 0.0 2.892 5.784
Polyunsaturated (g) 0.0 0.748 0.002 0.0 0.75 1.5