Receta Coconut Rum Cake - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
spray
0.03g |
oil
9.08g |
eggs
14.67g |
water
4.94g |
butter
9.42g |
rum
4.63g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 1.85 | 0.0 | 0.08 | 0.0 | 1.93 | 23.16 |
Total Fat (g) | 0.02 | 9.08 | 1.46 | 0.0 | 7.64 | 0.0 | 18.2 | 218.4 |
Carbohydrates (g) | 0.01 | 0.0 | 0.11 | 0.0 | 0.01 | 0.0 | 0.12 | 1.44 |
Ash (g) | 0.0 | 0.0 | 0.13 | 0.0 | 0.2 | 0.0 | 0.33 | 3.96 |
Calories (kcal) | 0.198 | 80.297 | 20.973 | 0.0 | 67.518 | 10.703 | 179.689 | 2156.268 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.24 |
Glucose (dextrose) (g) | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.03 | 0.36 |
Fructose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.24 |
Lactose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.24 |
Maltose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.24 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 1.5 | 18.0 |
Water (g) | 0.0 | 0.0 | 11.12 | 4.93 | 1.49 | 3.09 | 20.64 | 247.68 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.11 | 0.0 | 0.01 | 0.0 | 0.12 | 1.44 |
Galactose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 0.0 | 0.0 | 7.773 | 0.148 | 2.26 | 0.0 | 10.181 | 122.172 |
Iron (mg) | 0.0 | 0.0 | 0.27 | 0.0 | 0.0 | 0.01 | 0.28 | 3.36 |
Magnesium (mg) | n/a | 0.0 | 1.76 | 0.049 | 0.188 | 0.0 | 1.998 | 23.976 |
Phosphorus (mg) | n/a | 0.0 | 28.013 | 0.0 | 2.26 | 0.232 | 30.505 | 366.06 |
Potassium (mg) | n/a | 0.0 | 19.653 | 0.0 | 2.26 | 0.093 | 22.006 | 264.072 |
Sodium (mg) | 0.015 | 0.0 | 20.533 | 0.198 | 54.24 | 0.046 | 75.032 | 900.384 |
Zinc (mg) | n/a | 0.0 | 0.16 | 0.0 | 0.01 | 0.0 | 0.18 | 2.16 |
Copper (mg) | n/a | 0.0 | 0.015 | 0.0 | 0.0 | 0.002 | 0.017 | 0.204 |
Manganese (mg) | n/a | n/a | 0.006 | 0.0 | 0.0 | 0.001 | 0.007 | 0.084 |
Selenium (mcg) | n/a | 0.0 | 4.6 | 0.0 | 0.1 | 0.0 | 4.7 | 56.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 71.427 | 0.0 | 235.323 | 0.0 | 306.749 | 3680.988 |
Retinol (mcg) | n/a | 0.0 | 20.387 | 0.0 | 63.186 | 0.0 | 83.573 | 1002.876 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 20.533 | 0.0 | 64.41 | 0.0 | 84.943 | 1019.316 |
Beta Carotene (mcg) | n/a | 0.0 | 1.467 | 0.0 | 14.878 | 0.0 | 16.345 | 196.14 |
Vitamin E (mg) | n/a | 0.84 | 0.14 | 0.0 | 0.22 | 0.0 | 1.2 | 14.4 |
Vitamin D (IU) | n/a | n/a | 5.133 | 0.0 | 5.273 | n/a | 10.407 | 124.884 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 48.547 | 0.0 | 0.0 | 0.0 | 48.547 | 582.564 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.07 | n/a | 0.0 | n/a | 0.07 | 0.84 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | n/a | 0.0 | 0.01 | 0.0 | 0.001 | 0.0 | 0.012 | 0.144 |
Riboflavin (mg) | n/a | 0.0 | 0.07 | 0.0 | 0.003 | 0.0 | 0.073 | 0.876 |
Niacin (mg) | n/a | 0.0 | 0.01 | 0.0 | 0.004 | 0.0 | 0.014 | 0.168 |
Pantothenic acid (mg) | n/a | 0.0 | 0.211 | 0.0 | 0.01 | 0.0 | 0.222 | 2.664 |
Vitamin B-6 (mg) | n/a | 0.0 | 0.021 | 0.0 | 0.0 | 0.0 | 0.021 | 0.252 |
Folate (mcg) | n/a | 0.0 | 6.893 | 0.0 | 0.283 | 0.0 | 7.176 | 86.112 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.19 | 0.0 | 0.02 | 0.0 | 0.21 | 2.52 |
Choline (mg) | n/a | n/a | 36.8 | 0.0 | 1.8 | 0.0 | 38.6 | 463.2 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.0 | 0.025 | n/a | 0.001 | 0.0 | 0.026 | 0.312 |
Threonine (g) | n/a | 0.0 | 0.082 | n/a | 0.004 | 0.0 | 0.086 | 1.032 |
Isoleucine (g) | n/a | 0.0 | 0.098 | n/a | 0.005 | 0.0 | 0.103 | 1.236 |
Leucine (g) | n/a | 0.0 | 0.16 | n/a | 0.008 | 0.0 | 0.167 | 2.004 |
Lysine (g) | n/a | 0.0 | 0.133 | n/a | 0.007 | 0.0 | 0.14 | 1.68 |
Methionine (g) | n/a | 0.0 | 0.056 | n/a | 0.002 | 0.0 | 0.058 | 0.696 |
Cystine (g) | n/a | 0.0 | 0.04 | n/a | 0.001 | 0.0 | 0.041 | 0.492 |
Phenylalanine (g) | n/a | 0.0 | 0.1 | n/a | 0.004 | 0.0 | 0.104 | 1.248 |
Tyrosine (g) | n/a | 0.0 | 0.073 | n/a | 0.004 | 0.0 | 0.077 | 0.924 |
Valine (g) | n/a | 0.0 | 0.126 | n/a | 0.006 | 0.0 | 0.132 | 1.584 |
Arginine (g) | n/a | 0.0 | 0.12 | n/a | 0.003 | 0.0 | 0.123 | 1.476 |
Histidine (g) | n/a | 0.0 | 0.045 | n/a | 0.002 | 0.0 | 0.047 | 0.564 |
Alanine (g) | n/a | 0.0 | 0.109 | n/a | 0.003 | 0.0 | 0.111 | 1.332 |
Aspartic acid (g) | n/a | 0.0 | 0.195 | n/a | 0.006 | 0.0 | 0.201 | 2.412 |
Glutamic acid (g) | n/a | 0.0 | 0.246 | n/a | 0.017 | 0.0 | 0.263 | 3.156 |
Glycine (g) | n/a | 0.0 | 0.063 | n/a | 0.002 | 0.0 | 0.065 | 0.78 |
Proline (g) | n/a | 0.0 | 0.075 | n/a | 0.008 | 0.0 | 0.082 | 0.984 |
Serine (g) | n/a | 0.0 | 0.142 | n/a | 0.005 | 0.0 | 0.147 | 1.764 |
Cholesterol (mg) | 0.0 | 0.0 | 62.04 | 0.0 | 20.246 | 0.0 | 82.286 | 987.432 |
Trans Fat (g) | 0.0 | 0.234 | n/a | n/a | n/a | n/a | 0.234 | 2.808 |
Saturated Fat (g) | 0.003 | 0.675 | 0.455 | 0.0 | 4.837 | 0.0 | 5.97 | 71.64 |
Phytosterols (mg) | n/a | 22.708 | n/a | n/a | n/a | n/a | 22.708 | 272.496 |
Monounsaturated Fat (g) | 0.014 | 2.065 | 0.559 | 0.0 | 1.979 | 0.0 | 4.617 | 55.404 |
Polyunsaturated (g) | 0.002 | 5.917 | 0.199 | 0.0 | 0.286 | 0.0 | 6.405 | 76.86 |