Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 x bamboo skewers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		apricot jam
40.0g 		ginger
1.4g 		mustard
3.75g 		jalapeno pepper
3.22g 		vinegar
7.5g 		coconut
51.61g 		flour
31.25g 		beer
29.7g 		cayenne pepper
0.34g 		egg
11.0g 		shrimp
18.0g 		peanut
146.0g 		Total Per Serving Total for Recipe
Protein (g) 0.15 0.03 0.16 0.04 0.0 1.72 3.23 0.14 0.04 1.38 3.66 40.92 51.47 205.88
Total Fat (g) 0.03 0.01 0.15 0.02 0.0 17.28 0.31 0.0 0.06 1.09 0.31 76.65 95.91 383.64
Carbohydrates (g) 27.54 0.25 0.2 0.19 0.07 7.86 23.85 1.05 0.19 0.08 0.16 22.28 83.73 334.92
Ash (g) 0.09 0.01 0.14 0.01 n/a 0.5 0.15 0.05 0.02 0.09 0.22 n/a 1.28 5.12
Calories (kcal) 111.2 1.116 2.513 0.966 1.575 182.699 113.75 12.771 1.073 15.73 19.08 874.54 1337.013 5348.052
Starch (g) n/a n/a 0.02 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.08
Sucrose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.02 0.08
Glucose (dextrose) (g) n/a n/a 0.02 n/a n/a n/a n/a 0.0 n/a 0.02 n/a n/a 0.04 0.16
Fructose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.02 0.08
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.01 0.04
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.0 1.2 4.8
Water (g) 12.19 1.1 3.1 2.95 7.04 24.25 3.73 27.31 0.03 8.34 13.65 2.12 105.81 423.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 19.4 0.02 0.03 0.11 0.03 3.22 0.08 0.0 0.03 0.08 0.0 6.1 29.12 116.48
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.01 0.04
Dietary Fiber (g) 0.4 0.0 0.1 0.1 0.0 4.6 0.8 0.0 0.1 0.0 0.0 13.7 20.0 80.0
Calcium (mg) 8.0 0.223 2.175 0.322 0.525 7.225 4.688 1.188 0.5 5.83 9.36 89.06 129.096 516.384
Iron (mg) 0.2 0.01 0.06 0.02 0.02 1.25 1.45 0.01 0.03 0.2 0.43 2.22 5.89 23.56
Magnesium (mg) 1.6 0.6 1.838 0.612 0.375 16.515 6.875 1.782 0.513 1.32 6.66 256.96 295.649 1182.596
Phosphorus (mg) 7.6 0.474 3.975 0.998 0.6 58.319 33.75 4.158 0.989 21.01 36.9 579.62 748.394 2993.576
Potassium (mg) 30.8 5.789 5.175 6.923 5.475 183.732 33.438 8.019 6.797 14.74 33.3 1059.96 1394.148 5576.592
Sodium (mg) 12.8 0.181 42.563 0.032 0.375 10.322 0.625 1.188 0.101 15.4 26.64 467.2 577.427 2309.708
Zinc (mg) 0.02 0.0 0.02 0.01 0.0 0.57 0.22 0.0 0.01 0.12 0.2 4.79 5.97 23.88
Copper (mg) 0.04 0.003 0.003 0.004 0.001 0.227 0.044 0.003 0.001 0.011 0.047 0.774 1.158 4.632
Manganese (mg) 0.016 0.003 0.016 0.008 n/a 0.774 0.213 0.003 0.007 0.004 0.009 n/a 1.053 4.212
Selenium (mcg) 0.8 0.0 1.2 0.0 0.0 5.2 10.6 0.2 0.0 3.5 6.8 4.8 33.2 132.8
Vitamin A, IU (IU) 0.0 0.0 2.663 25.728 n/a 0.0 0.0 0.0 140.434 53.57 32.4 n/a 254.794 1019.176
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.29 9.72 0.0 25.01 100.04
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.15 1.288 0.0 0.0 0.0 0.0 7.023 15.4 9.72 0.0 33.581 134.324
Beta Carotene (mcg) 0.0 0.0 1.088 14.651 0.0 0.0 0.0 0.0 73.71 1.1 0.0 0.0 90.549 362.196
Vitamin E (mg) 0.05 0.0 0.01 0.02 0.0 0.12 0.02 0.0 0.1 0.11 0.2 10.13 10.76 43.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.85 27.36 n/a 31.21 124.84
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.675 15.842 0.0 0.0 5.625 0.0 44.405 36.41 0.0 0.0 102.957 411.828
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.02 0.0 n/a 0.0 0.0 n/a 0.02 0.08
Tocopherol, gamma (mg) n/a n/a 0.08 n/a n/a 0.27 0.12 0.0 n/a 0.06 0.02 n/a 0.54 2.16
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.01 0.0 n/a 0.0 0.0 n/a 0.01 0.04
Vitamin C (mg) 3.5 0.1 0.1 1.4 0.0 1.7 0.0 0.0 0.3 0.0 0.4 1.2 8.6 34.4
Thiamin (mg) 0.008 0.0 0.013 0.005 0.0 0.036 0.247 0.003 0.001 0.008 0.005 0.131 0.457 1.828
Riboflavin (mg) 0.032 0.0 0.001 0.002 0.0 0.01 0.153 0.009 0.003 0.053 0.005 0.131 0.401 1.604
Niacin (mg) 0.016 0.01 0.02 0.036 0.0 0.279 1.844 0.151 0.029 0.008 0.459 20.192 23.044 92.176
Pantothenic acid (mg) 0.008 0.003 0.011 0.007 n/a 0.155 0.138 0.012 n/a 0.158 0.05 n/a 0.542 2.168
Vitamin B-6 (mg) 0.008 0.002 0.002 0.016 0.0 0.026 0.013 0.015 0.008 0.015 0.018 0.672 0.795 3.18
Folate (mcg) 4.4 0.153 0.263 1.513 0.0 13.419 57.188 1.782 0.358 5.17 0.54 175.2 259.985 1039.94
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.14 0.21 0.0 0.36 1.44
Choline (mg) 4.1 0.4 0.8 0.2 0.0 6.2 3.3 3.0 0.2 27.6 14.6 80.7 141.2 564.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 48.125 192.5
Tryptophan (g) 0.004 0.0 0.0 0.001 n/a 0.021 0.041 0.0 n/a 0.019 0.05 n/a 0.136 0.544
Threonine (g) 0.008 0.001 0.006 0.002 n/a 0.062 0.088 0.0 n/a 0.062 0.148 n/a 0.375 1.5
Isoleucine (g) 0.008 0.001 0.006 0.001 n/a 0.067 0.113 0.0 n/a 0.074 0.178 n/a 0.447 1.788
Leucine (g) 0.016 0.001 0.011 0.002 n/a 0.129 0.222 0.0 n/a 0.12 0.29 n/a 0.791 3.164
Lysine (g) 0.012 0.001 0.01 0.002 n/a 0.077 0.072 0.0 n/a 0.1 0.319 n/a 0.593 2.372
Methionine (g) 0.0 0.0 0.003 0.001 n/a 0.031 0.056 0.0 n/a 0.042 0.103 n/a 0.235 0.94
Cystine (g) 0.004 0.0 0.003 0.001 n/a 0.036 0.069 0.0 n/a 0.03 0.041 n/a 0.184 0.736
Phenylalanine (g) 0.008 0.001 0.006 0.001 n/a 0.088 0.163 0.0 n/a 0.075 0.155 n/a 0.496 1.984
Tyrosine (g) 0.012 0.0 0.005 0.001 n/a 0.052 0.097 0.0 n/a 0.055 0.122 n/a 0.344 1.376
Valine (g) 0.008 0.001 0.008 0.002 n/a 0.103 0.131 0.0 n/a 0.095 0.173 n/a 0.52 2.08
Arginine (g) 0.012 0.001 0.01 0.002 n/a 0.284 0.131 0.0 n/a 0.09 0.32 n/a 0.85 3.4
Histidine (g) 0.004 0.0 0.005 0.001 n/a 0.041 0.072 0.0 n/a 0.034 0.074 n/a 0.231 0.924
Alanine (g) 0.016 0.0 0.006 0.002 n/a 0.088 0.103 0.003 n/a 0.081 0.207 n/a 0.507 2.028
Aspartic acid (g) 0.068 0.003 0.015 0.006 n/a 0.17 0.138 0.006 n/a 0.146 0.378 n/a 0.93 3.72
Glutamic acid (g) 0.044 0.002 0.028 0.006 n/a 0.392 1.088 0.015 n/a 0.185 0.625 n/a 2.384 9.536
Glycine (g) 0.012 0.001 0.009 0.002 n/a 0.083 0.116 0.003 n/a 0.047 0.221 n/a 0.493 1.972
Proline (g) 0.008 0.001 0.014 0.002 n/a 0.072 0.375 0.012 n/a 0.056 0.121 n/a 0.66 2.64
Serine (g) 0.012 0.001 0.008 0.002 n/a 0.088 0.163 0.0 n/a 0.107 0.144 n/a 0.523 2.092
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 46.53 27.36 0.0 73.89 295.56
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.003 0.009 0.002 0.0 15.328 0.05 0.0 0.011 0.341 0.059 12.687 28.495 113.98
Phytosterols (mg) 4.8 0.209 n/a n/a n/a 24.257 n/a n/a 0.28 n/a n/a n/a 29.546 118.184
Monounsaturated Fat (g) 0.016 0.002 0.099 0.001 0.0 0.738 0.028 0.0 0.009 0.419 0.045 37.931 39.288 157.152
Polyunsaturated (g) 0.0 0.002 0.036 0.01 0.0 0.191 0.128 0.0 0.028 0.15 0.121 22.323 22.989 91.956