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Receta Coconut Shrimp With Peanut Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp freshly-grnd white pepper
4 x egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		shrimp
28.0g 		cornstarch
10.67g 		kosher salt
0.25g 		cayenne pepper
0.08g 		egg whites
0.0g 		coconut
17.33g 		chicken stock
9.86g 		coconut
7.37g 		lime juice
4.73g 		soy sauce
4.73g 		fish sauce
3.0g 		sauce
3.0g 		garlic
2.47g 		ginger
0.93g 		peanut butter
64.5g 		cilantro
0.57g 		Total Per Serving Total for Recipe
Protein (g) 5.69 0.03 0.0 0.01 n/a 0.58 0.1 0.25 0.02 0.3 0.15 0.01 0.16 0.02 14.14 0.01 21.46 128.76
Total Fat (g) 0.48 0.01 0.0 0.01 n/a 5.8 0.01 2.47 0.0 0.0 0.0 0.0 0.01 0.01 31.95 0.0 40.77 244.62
Carbohydrates (g) 0.25 9.74 0.0 0.04 n/a 2.64 0.04 1.12 0.4 0.36 0.11 0.8 0.81 0.17 15.47 0.02 31.97 191.82
Ash (g) 0.34 0.01 0.25 0.0 n/a 0.17 0.07 0.07 0.01 0.72 0.61 n/a 0.04 0.01 1.94 0.01 4.24 25.44
Calories (kcal) 29.68 40.64 0.0 0.239 n/a 61.36 0.69 26.093 1.181 2.504 1.05 3.12 3.673 0.744 379.26 0.13 550.365 3302.19
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2.95 n/a 2.95 17.7
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 1.54 n/a 1.56 9.36
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a n/a n/a n/a n/a 2.65 n/a 2.68 16.08
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a n/a n/a n/a n/a 0.0 n/a 0.03 0.18
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 21.24 0.89 0.0 0.01 n/a 8.14 9.64 3.46 4.29 3.34 2.13 2.17 1.44 0.73 1.0 0.52 59.02 354.12
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.01 n/a 1.08 0.0 0.46 0.08 0.08 0.11 0.76 0.02 0.02 4.19 0.0 6.81 40.86
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 n/a 1.6 0.0 0.7 0.0 0.0 0.0 0.0 0.1 0.0 3.7 0.0 6.2 37.2
Calcium (mg) 14.56 0.213 0.06 0.111 n/a 2.427 0.592 1.032 0.662 0.898 1.29 0.27 4.462 0.149 34.83 0.38 61.934 371.604
Iron (mg) 0.67 0.05 0.0 0.01 n/a 0.42 0.02 0.18 0.0 0.09 0.02 0.02 0.04 0.01 1.39 0.01 2.94 17.64
Magnesium (mg) 10.36 0.32 0.003 0.114 n/a 5.547 0.099 2.359 0.378 2.032 5.25 0.18 0.616 0.4 115.455 0.147 143.259 859.554
Phosphorus (mg) 57.4 1.387 0.0 0.22 n/a 19.587 1.282 8.329 0.662 5.906 0.21 0.33 3.771 0.316 216.075 0.272 315.746 1894.476
Potassium (mg) 51.8 0.32 0.02 1.511 n/a 61.707 7.887 26.241 5.528 10.253 8.64 2.88 9.885 3.86 381.84 2.952 575.323 3451.938
Sodium (mg) 41.44 0.96 96.895 0.023 n/a 3.467 15.576 1.474 0.095 266.348 231.6 0.27 0.419 0.121 307.02 0.261 965.968 5795.808
Zinc (mg) 0.31 0.01 0.0 0.0 n/a 0.19 0.01 0.08 0.0 0.02 0.01 0.0 0.03 0.0 1.72 0.0 2.39 14.34
Copper (mg) 0.073 0.005 0.0 0.0 n/a 0.076 0.003 0.032 0.001 0.005 0.002 0.002 0.007 0.002 0.368 0.001 0.578 3.468
Manganese (mg) 0.014 0.005 0.0 0.002 n/a 0.26 0.005 0.111 0.001 0.02 0.007 n/a 0.041 0.002 0.877 0.002 1.347 8.082
Selenium (mcg) 10.6 0.3 0.0 0.0 n/a 1.8 0.0 0.7 0.0 0.0 0.3 0.0 0.4 0.0 26.1 0.0 40.2 241.2
Vitamin A, IU (IU) 50.4 0.0 0.0 31.208 n/a 0.0 0.0 0.0 2.363 0.0 0.36 n/a 0.222 0.0 0.0 38.239 122.791 736.746
Retinol (mcg) 15.12 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.12 0.0 0.0 0.0 0.0 0.0 15.24 91.44
Vitamin A, RAE (mcg_RAE) 15.12 0.0 0.0 1.561 n/a 0.0 0.0 0.0 0.095 0.0 0.12 0.63 0.0 0.0 0.0 1.91 19.435 116.61
Beta Carotene (mcg) 0.0 0.0 0.0 16.38 n/a 0.0 0.0 0.0 1.418 0.0 0.0 7.47 0.123 0.0 0.0 22.27 47.661 285.966
Vitamin E (mg) 0.31 0.0 0.0 0.02 n/a 0.04 0.0 0.02 0.01 0.0 0.0 0.01 0.0 0.0 3.83 0.01 4.26 25.56
Vitamin D (IU) 42.56 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 42.56 255.36
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 9.868 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.81 0.394 0.0 0.0 4.902 15.974 95.844
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.12 n/a 0.12 0.72
Tocopherol, gamma (mg) 0.03 0.0 n/a n/a n/a 0.09 n/a 0.04 0.0 n/a n/a n/a n/a n/a 5.37 n/a 5.53 33.18
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.44 n/a 0.44 2.64
Vitamin C (mg) 0.6 0.0 0.0 0.1 n/a 0.6 0.7 0.2 1.4 0.0 0.0 0.2 0.8 0.0 0.0 0.2 4.7 28.2
Thiamin (mg) 0.008 0.0 0.0 0.0 n/a 0.012 0.0 0.005 0.001 0.001 0.0 0.001 0.005 0.0 0.071 0.0 0.106 0.636
Riboflavin (mg) 0.008 0.0 0.0 0.001 n/a 0.003 0.001 0.001 0.001 0.008 0.002 0.001 0.003 0.0 0.071 0.001 0.102 0.612
Niacin (mg) 0.714 0.0 0.0 0.007 n/a 0.094 0.05 0.04 0.007 0.104 0.069 0.007 0.017 0.007 8.488 0.006 9.61 57.66
Pantothenic acid (mg) 0.078 0.0 0.0 n/a n/a 0.052 0.001 0.022 0.006 0.014 0.004 n/a 0.015 0.002 0.671 0.003 0.868 5.208
Vitamin B-6 (mg) 0.028 0.0 0.0 0.002 n/a 0.009 0.001 0.004 0.002 0.007 0.012 0.001 0.031 0.001 0.355 0.001 0.453 2.718
Folate (mcg) 0.84 0.0 0.0 0.08 n/a 4.507 0.0 1.916 0.473 0.662 1.53 0.18 0.074 0.102 22.575 0.351 33.289 199.734
Vitamin B-12 (mcg) 0.32 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.34 2.04
Choline (mg) 22.7 0.0 0.0 0.0 n/a 2.1 n/a 0.9 0.2 0.9 0.4 0.1 0.6 0.3 42.4 0.1 70.6 423.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.078 0.0 0.0 n/a n/a 0.007 n/a 0.003 0.0 0.004 n/a n/a 0.002 0.0 n/a n/a 0.094 0.564
Threonine (g) 0.23 0.001 0.0 n/a n/a 0.021 n/a 0.009 0.0 0.012 n/a n/a 0.004 0.0 n/a n/a 0.276 1.656
Isoleucine (g) 0.277 0.001 0.0 n/a n/a 0.023 n/a 0.01 0.0 0.014 n/a n/a 0.005 0.0 n/a n/a 0.33 1.98
Leucine (g) 0.451 0.004 0.0 n/a n/a 0.043 n/a 0.018 0.001 0.024 n/a n/a 0.008 0.001 n/a n/a 0.55 3.3
Lysine (g) 0.496 0.001 0.0 n/a n/a 0.026 n/a 0.011 0.001 0.017 n/a n/a 0.007 0.001 n/a n/a 0.559 3.354
Methionine (g) 0.16 0.001 0.0 n/a n/a 0.01 n/a 0.004 0.0 0.004 n/a n/a 0.002 0.0 n/a n/a 0.182 1.092
Cystine (g) 0.064 0.001 0.0 n/a n/a 0.012 n/a 0.005 0.0 0.005 n/a n/a 0.002 0.0 n/a n/a 0.09 0.54
Phenylalanine (g) 0.241 0.001 0.0 n/a n/a 0.029 n/a 0.013 0.0 0.016 n/a n/a 0.004 0.0 n/a n/a 0.305 1.83
Tyrosine (g) 0.19 0.001 0.0 n/a n/a 0.017 n/a 0.007 0.0 0.011 n/a n/a 0.002 0.0 n/a n/a 0.229 1.374
Valine (g) 0.269 0.001 0.0 n/a n/a 0.035 n/a 0.015 0.0 0.015 n/a n/a 0.007 0.001 n/a n/a 0.342 2.052
Arginine (g) 0.498 0.001 0.0 n/a n/a 0.095 n/a 0.041 0.001 0.02 n/a n/a 0.016 0.0 n/a n/a 0.673 4.038
Histidine (g) 0.115 0.001 0.0 n/a n/a 0.014 n/a 0.006 0.0 0.008 n/a n/a 0.003 0.0 n/a n/a 0.146 0.876
Alanine (g) 0.322 0.002 0.0 n/a n/a 0.029 n/a 0.013 0.001 0.013 n/a n/a 0.003 0.0 n/a n/a 0.384 2.304
Aspartic acid (g) 0.588 0.002 0.0 n/a n/a 0.057 n/a 0.024 0.005 0.032 n/a n/a 0.012 0.002 n/a n/a 0.723 4.338
Glutamic acid (g) 0.972 0.005 0.0 n/a n/a 0.132 n/a 0.056 0.003 0.07 n/a n/a 0.02 0.001 n/a n/a 1.259 7.554
Glycine (g) 0.344 0.001 0.0 n/a n/a 0.028 n/a 0.012 0.0 0.013 n/a n/a 0.005 0.0 n/a n/a 0.404 2.424
Proline (g) 0.188 0.002 0.0 n/a n/a 0.024 n/a 0.01 0.001 0.022 n/a n/a 0.002 0.0 n/a n/a 0.25 1.5
Serine (g) 0.224 0.001 0.0 n/a n/a 0.029 n/a 0.013 0.002 0.017 n/a n/a 0.005 0.0 n/a n/a 0.291 1.746
Cholesterol (mg) 42.56 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 42.56 255.36
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.092 0.001 0.0 0.002 n/a 5.148 0.003 2.189 0.0 0.0 0.0 0.0 0.002 0.002 6.14 0.0 13.582 81.492
Phytosterols (mg) n/a n/a 0.0 0.062 n/a 8.147 n/a 3.464 n/a n/a n/a n/a n/a 0.14 n/a 0.028 11.841 71.046
Monounsaturated Fat (g) 0.07 0.002 0.0 0.002 n/a 0.248 0.005 0.105 0.0 0.0 0.0 0.001 0.0 0.001 13.371 0.002 13.809 82.854
Polyunsaturated (g) 0.188 0.003 0.0 0.006 n/a 0.064 0.002 0.027 0.001 0.001 0.0 0.001 0.006 0.001 7.308 0.0 7.609 45.654