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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cans full fat coconut milk
1 Tbs arrowroot starch
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		agave
59.15g 		sugar
66.67g 		vanilla bean
0.0g 		vanilla extract
8.4g 		Total Per Serving Total for Recipe
Protein (g) 0.31 0.0 n/a 0.01 0.31 0.31
Total Fat (g) 0.09 0.0 n/a 0.01 0.09 0.09
Carbohydrates (g) 9.6 66.66 n/a 1.06 77.32 77.32
Ash (g) 0.75 0.0 n/a 0.02 0.77 0.77
Calories (kcal) 40.222 258.013 n/a 24.192 322.427 322.427
Starch (g) 0.14 n/a n/a n/a 0.14 0.14
Sucrose (g) 0.24 n/a n/a n/a 0.24 0.24
Glucose (dextrose) (g) 0.7 n/a n/a n/a 0.7 0.7
Fructose (g) 0.58 n/a n/a n/a 0.58 0.58
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 2.9 2.9 2.9
Water (g) 48.4 0.02 n/a 4.42 52.84 52.84
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 1.53 66.61 n/a 1.06 69.2 69.2
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.9 0.0 n/a 0.0 3.9 3.9
Calcium (mg) 246.656 0.667 n/a 0.924 248.246 248.246
Iron (mg) 1.06 0.01 n/a 0.01 1.08 1.08
Magnesium (mg) 32.533 0.0 n/a 1.008 33.541 33.541
Phosphorus (mg) 4.141 0.0 n/a 0.504 4.645 4.645
Potassium (mg) 75.121 1.333 n/a 12.432 88.886 88.886
Sodium (mg) 8.281 0.0 n/a 0.756 9.037 9.037
Zinc (mg) 0.09 0.0 n/a 0.01 0.1 0.1
Copper (mg) 0.083 0.0 n/a 0.006 0.089 0.089
Manganese (mg) 0.053 0.0 n/a 0.019 0.073 0.073
Selenium (mcg) 0.2 0.4 n/a 0.0 0.6 0.6
Vitamin A, IU (IU) 21.886 0.0 n/a 0.0 21.886 21.886
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.183 0.0 n/a 0.0 1.183 1.183
Beta Carotene (mcg) 13.013 0.0 n/a 0.0 13.013 13.013
Vitamin E (mg) 0.14 0.0 n/a 0.0 0.14 0.14
Vitamin D (IU) 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.4 0.0 n/a 0.0 2.4 2.4
Thiamin (mg) 0.018 0.0 n/a 0.001 0.019 0.019
Riboflavin (mg) 0.024 0.013 n/a 0.008 0.045 0.045
Niacin (mg) 0.095 0.0 n/a 0.036 0.131 0.131
Pantothenic acid (mg) 0.024 0.0 n/a 0.003 0.027 0.027
Vitamin B-6 (mg) 0.035 0.0 n/a 0.003 0.038 0.038
Folate (mcg) 4.141 0.0 n/a 0.0 4.141 4.141
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) n/a 0.0 n/a n/a 0.0 0.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.006 n/a n/a n/a 0.006 0.006
Threonine (g) 0.006 n/a n/a n/a 0.006 0.006
Isoleucine (g) 0.006 n/a n/a n/a 0.006 0.006
Leucine (g) 0.018 n/a n/a n/a 0.018 0.018
Lysine (g) 0.018 n/a n/a n/a 0.018 0.018
Methionine (g) 0.006 n/a n/a n/a 0.006 0.006
Cystine (g) 0.006 n/a n/a n/a 0.006 0.006
Phenylalanine (g) 0.012 n/a n/a n/a 0.012 0.012
Tyrosine (g) 0.006 n/a n/a n/a 0.006 0.006
Valine (g) 0.012 n/a n/a n/a 0.012 0.012
Arginine (g) 0.065 n/a n/a n/a 0.065 0.065
Histidine (g) 0.006 n/a n/a n/a 0.006 0.006
Alanine (g) 0.012 n/a n/a n/a 0.012 0.012
Aspartic acid (g) 0.024 n/a n/a n/a 0.024 0.024
Glutamic acid (g) 0.03 n/a n/a n/a 0.03 0.03
Glycine (g) 0.012 n/a n/a n/a 0.012 0.012
Proline (g) 0.006 n/a n/a n/a 0.006 0.006
Serine (g) 0.012 n/a n/a n/a 0.012 0.012
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 n/a 0.001 0.001 0.001
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 n/a 0.001 0.001 0.001
Polyunsaturated (g) n/a 0.0 n/a 0.0 0.0 0.0