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Receta Cocoribe Coconut Velvet Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Inst. vanilla pudd(4ser size
1/2 c. CocoRibe Liqueur
1 x Creamy coconut Frosting
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cake
65.5g 		coconut
2.6g 		eggs
24.64g 		water
29.63g 		oil
13.63g 		coconut
25.81g 		Total Per Serving Total for Recipe
Protein (g) 2.88 0.09 3.1 0.0 0.0 0.86 6.93 55.44
Total Fat (g) 7.6 0.87 2.45 0.0 13.63 8.64 33.19 265.52
Carbohydrates (g) 51.16 0.4 0.19 0.0 0.0 3.93 55.67 445.36
Ash (g) 1.51 0.03 0.21 0.03 0.0 0.25 2.02 16.16
Calories (kcal) 282.96 9.204 35.235 0.0 120.445 91.35 539.194 4313.552
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.03 n/a n/a n/a 0.03 0.24
Glucose (dextrose) (g) n/a n/a 0.05 n/a n/a n/a 0.05 0.4
Fructose (g) n/a n/a 0.03 n/a n/a n/a 0.03 0.24
Lactose (g) n/a n/a 0.03 n/a n/a n/a 0.03 0.24
Maltose (g) n/a n/a 0.03 n/a n/a n/a 0.03 0.24
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.42 1.22 18.69 29.6 0.0 12.13 64.05 512.4
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.16 0.19 0.0 0.0 1.61 1.96 15.68
Galactose (g) n/a n/a 0.03 n/a n/a n/a 0.03 0.24
Dietary Fiber (g) 0.7 0.2 0.0 0.0 0.0 2.3 3.3 26.4
Calcium (mg) 88.425 0.364 13.059 0.889 0.0 3.613 106.35 850.8
Iron (mg) 0.31 0.06 0.45 0.0 0.0 0.63 1.46 11.68
Magnesium (mg) 6.55 0.832 2.957 0.296 0.0 8.258 18.893 151.144
Phosphorus (mg) 203.05 2.938 47.062 0.0 0.0 29.16 282.21 2257.68
Potassium (mg) 53.71 9.256 33.018 0.0 0.0 91.866 187.849 1502.792
Sodium (mg) 430.335 0.52 34.496 1.185 0.0 5.161 471.697 3773.576
Zinc (mg) 0.18 0.03 0.27 0.0 0.0 0.28 0.77 6.16
Copper (mg) 0.046 0.011 0.025 0.003 0.0 0.114 0.198 1.584
Manganese (mg) 0.124 0.039 0.01 0.0 n/a 0.387 0.56 4.48
Selenium (mcg) n/a 0.3 7.8 0.0 0.0 2.6 10.7 85.6
Vitamin A, IU (IU) 0.655 0.0 119.997 0.0 0.0 0.0 120.652 965.216
Retinol (mcg) 0.0 0.0 34.25 0.0 0.0 0.0 34.25 274.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 34.496 0.0 0.0 0.0 34.496 275.968
Beta Carotene (mcg) n/a 0.0 2.464 0.0 0.0 0.0 2.464 19.712
Vitamin E (mg) n/a 0.01 0.24 0.0 1.25 0.06 1.56 12.48
Vitamin D (IU) n/a n/a 8.624 0.0 n/a n/a 8.624 68.992
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 81.558 0.0 0.0 0.0 81.558 652.464
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 0.12 n/a n/a 0.14 0.27 2.16
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.1 0.0 0.0 0.0 0.9 1.1 8.8
Thiamin (mg) 0.052 0.002 0.017 0.0 0.0 0.018 0.09 0.72
Riboflavin (mg) 0.033 0.001 0.118 0.0 0.0 0.005 0.157 1.256
Niacin (mg) 0.203 0.014 0.017 0.0 0.0 0.139 0.374 2.992
Pantothenic acid (mg) 0.236 0.008 0.355 0.0 0.0 0.077 0.676 5.408
Vitamin B-6 (mg) 0.052 0.001 0.034 0.0 0.0 0.013 0.101 0.808
Folate (mcg) 5.895 0.676 11.581 0.0 0.0 6.709 24.861 198.888
Vitamin B-12 (mcg) 0.07 0.0 0.32 0.0 0.0 0.0 0.38 3.04
Choline (mg) n/a 0.3 61.9 0.0 n/a 3.1 65.3 522.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.039 0.001 0.042 n/a 0.0 0.01 0.093 0.744
Threonine (g) 0.092 0.003 0.138 n/a 0.0 0.031 0.264 2.112
Isoleucine (g) 0.124 0.003 0.165 n/a 0.0 0.034 0.326 2.608
Leucine (g) 0.216 0.007 0.269 n/a 0.0 0.065 0.556 4.448
Lysine (g) 0.131 0.004 0.224 n/a 0.0 0.039 0.398 3.184
Methionine (g) 0.052 0.002 0.094 n/a 0.0 0.015 0.163 1.304
Cystine (g) 0.052 0.002 0.067 n/a 0.0 0.018 0.139 1.112
Phenylalanine (g) 0.131 0.004 0.168 n/a 0.0 0.044 0.347 2.776
Tyrosine (g) 0.092 0.003 0.123 n/a 0.0 0.026 0.243 1.944
Valine (g) 0.138 0.005 0.212 n/a 0.0 0.052 0.406 3.248
Arginine (g) 0.105 0.014 0.202 n/a 0.0 0.142 0.463 3.704
Histidine (g) 0.059 0.002 0.076 n/a 0.0 0.021 0.158 1.264
Alanine (g) 0.085 0.004 0.182 n/a 0.0 0.044 0.316 2.528
Aspartic acid (g) 0.144 0.009 0.328 n/a 0.0 0.085 0.566 4.528
Glutamic acid (g) 0.845 0.02 0.414 n/a 0.0 0.196 1.475 11.8
Glycine (g) 0.085 0.004 0.106 n/a 0.0 0.041 0.237 1.896
Proline (g) 0.301 0.004 0.126 n/a 0.0 0.036 0.467 3.736
Serine (g) 0.151 0.004 0.239 n/a 0.0 0.044 0.438 3.504
Cholesterol (mg) 1.31 0.0 104.227 0.0 0.0 0.0 105.537 844.296
Trans Fat (g) n/a n/a n/a n/a 0.352 n/a 0.352 2.816
Saturated Fat (g) 1.14 0.772 0.764 0.0 1.012 7.664 11.352 90.816
Phytosterols (mg) n/a 1.222 n/a n/a 34.063 12.128 47.413 379.304
Monounsaturated Fat (g) 3.183 0.037 0.939 0.0 3.097 0.369 7.625 61.0
Polyunsaturated (g) 2.869 0.01 0.335 0.0 8.875 0.095 12.184 97.472