Receta Cod Baked With Fennel Seeds - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	wine 7.38g	celery 8.9g	butter 7.09g	lemon 7.69g	Total Per Serving	Total for Recipe
Protein (g)	0.01	0.06	0.06	0.08	0.21	0.84
Total Fat (g)	0.0	0.02	5.75	0.02	5.79	23.16
Carbohydrates (g)	0.2	0.26	0.0	0.72	1.19	4.76
Ash (g)	0.02	0.07	0.15	0.02	0.26	1.04
Calories (kcal)	6.121	1.424	50.817	2.229	60.591	242.364
Starch (g)	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.01	n/a	n/a	0.01	0.04
Glucose (dextrose) (g)	n/a	0.05	n/a	n/a	0.05	0.2
Fructose (g)	n/a	0.05	n/a	n/a	0.05	0.2
Lactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.8	0.0	0.0	0.0	0.8	3.2
Water (g)	6.39	8.49	1.12	6.84	22.84	91.36
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.06	0.16	0.0	0.19	0.42	1.68
Galactose (g)	n/a	0.06	n/a	n/a	0.06	0.24
Dietary Fiber (g)	0.0	0.1	0.0	0.2	0.4	1.6
Calcium (mg)	0.59	3.56	1.701	1.998	7.849	31.396
Iron (mg)	0.03	0.02	0.0	0.05	0.09	0.36
Magnesium (mg)	0.811	0.979	0.142	0.615	2.547	10.188
Phosphorus (mg)	1.475	2.136	1.701	1.23	6.542	26.168
Potassium (mg)	7.301	23.14	1.701	10.605	42.748	170.992
Sodium (mg)	0.369	7.12	40.824	0.154	48.466	193.864
Zinc (mg)	0.01	0.01	0.01	0.0	0.03	0.12
Copper (mg)	0.001	0.004	0.0	0.003	0.007	0.028
Manganese (mg)	0.009	0.009	0.0	0.002	0.02	0.08
Selenium (mcg)	0.0	0.0	0.1	0.0	0.2	0.8
Vitamin A, IU (IU)	0.0	39.961	177.117	1.691	218.768	875.072
Retinol (mcg)	0.0	0.0	47.557	0.0	47.557	190.228
Vitamin A, RAE (mcg_RAE)	0.0	1.958	48.479	0.077	50.513	202.052
Beta Carotene (mcg)	0.0	24.03	11.198	0.231	35.459	141.836
Vitamin E (mg)	0.0	0.02	0.16	0.01	0.2	0.8
Vitamin D (IU)	n/a	n/a	3.969	n/a	3.969	15.876
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	25.187	0.0	0.845	26.032	104.128
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.3	0.0	4.1	4.3	17.2
Thiamin (mg)	0.001	0.002	0.001	0.003	0.006	0.024
Riboflavin (mg)	0.001	0.005	0.002	0.002	0.01	0.04
Niacin (mg)	0.013	0.028	0.003	0.008	0.052	0.208
Pantothenic acid (mg)	0.003	0.022	0.008	0.015	0.048	0.192
Vitamin B-6 (mg)	0.004	0.006	0.0	0.006	0.016	0.064
Folate (mcg)	0.074	3.204	0.213	0.845	4.336	17.344
Vitamin B-12 (mcg)	0.0	0.0	0.01	0.0	0.01	0.04
Choline (mg)	0.4	0.5	1.3	0.4	2.6	10.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.001	0.001	n/a	0.002	0.008
Threonine (g)	n/a	0.002	0.003	n/a	0.005	0.02
Isoleucine (g)	n/a	0.002	0.004	n/a	0.005	0.02
Leucine (g)	n/a	0.003	0.006	n/a	0.008	0.032
Lysine (g)	n/a	0.003	0.005	n/a	0.008	0.032
Methionine (g)	n/a	0.001	0.001	n/a	0.002	0.008
Cystine (g)	n/a	0.0	0.001	n/a	0.001	0.004
Phenylalanine (g)	n/a	0.002	0.003	n/a	0.005	0.02
Tyrosine (g)	n/a	0.001	0.003	n/a	0.004	0.016
Valine (g)	n/a	0.003	0.004	n/a	0.007	0.028
Arginine (g)	n/a	0.002	0.002	n/a	0.004	0.016
Histidine (g)	n/a	0.001	0.001	n/a	0.002	0.008
Alanine (g)	n/a	0.002	0.002	n/a	0.004	0.016
Aspartic acid (g)	n/a	0.011	0.004	n/a	0.015	0.06
Glutamic acid (g)	n/a	0.008	0.013	n/a	0.021	0.084
Glycine (g)	n/a	0.002	0.001	n/a	0.003	0.012
Proline (g)	n/a	0.002	0.006	n/a	0.007	0.028
Serine (g)	n/a	0.002	0.004	n/a	0.005	0.02
Cholesterol (mg)	0.0	0.0	15.238	0.0	15.238	60.952
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.004	3.641	0.003	3.647	14.588
Phytosterols (mg)	n/a	0.534	n/a	n/a	0.534	2.136
Monounsaturated Fat (g)	0.0	0.003	1.49	0.001	1.493	5.972
Polyunsaturated (g)	0.0	0.007	0.215	0.007	0.229	0.916