Receta Cod Fish Grilled In Foil - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
cod fish
113.4g |
butter
7.1g |
lemon juice
15.25g |
parsley
0.9g |
salt
1.5g |
paprika
0.13g |
onion
24.75g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.06 | 0.06 | 0.03 | 0.0 | 0.02 | 0.27 | 0.44 | 1.76 |
Total Fat (g) | 113.4 | 5.76 | 0.0 | 0.01 | 0.0 | 0.02 | 0.02 | 119.21 | 476.84 |
Carbohydrates (g) | 0.0 | 0.0 | 1.32 | 0.06 | 0.0 | 0.07 | 2.31 | 3.76 | 15.04 |
Ash (g) | 0.0 | 0.15 | 0.04 | 0.02 | 1.5 | 0.01 | 0.09 | 1.8 | 7.2 |
Calories (kcal) | 1022.845 | 50.907 | 3.813 | 0.325 | 0.0 | 0.383 | 9.9 | 1088.173 | 4352.692 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.25 | 0.25 | 1.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.49 | 0.49 | 1.96 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.32 | 0.33 | 1.32 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 1.13 | 13.84 | 0.79 | 0.0 | 0.01 | 22.05 | 37.83 | 151.32 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 0.37 | 0.01 | 0.0 | 0.01 | 1.05 | 1.44 | 5.76 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.6 | 2.4 |
Calcium (mg) | 0.0 | 1.704 | 1.068 | 1.245 | 0.36 | 0.235 | 5.693 | 10.304 | 41.216 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.03 | 0.05 | 0.15 | 0.6 |
Magnesium (mg) | 0.0 | 0.142 | 0.915 | 0.451 | 0.015 | 0.245 | 2.475 | 4.243 | 16.972 |
Phosphorus (mg) | 0.0 | 1.704 | 0.915 | 0.523 | 0.0 | 0.457 | 7.178 | 10.777 | 43.108 |
Potassium (mg) | 0.0 | 1.704 | 18.91 | 5.0 | 0.12 | 3.106 | 36.135 | 64.975 | 259.9 |
Sodium (mg) | 0.0 | 40.896 | 0.153 | 0.505 | 581.37 | 0.045 | 0.99 | 623.959 | 2495.836 |
Zinc (mg) | 0.0 | 0.01 | 0.01 | 0.01 | 0.0 | 0.01 | 0.04 | 0.07 | 0.28 |
Copper (mg) | 0.0 | 0.0 | 0.005 | 0.001 | 0.0 | 0.001 | 0.01 | 0.017 | 0.068 |
Manganese (mg) | 0.0 | 0.0 | 0.002 | 0.001 | 0.002 | 0.001 | 0.032 | 0.038 | 0.152 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.8 |
Vitamin A, IU (IU) | 113397.5 | 177.429 | 3.05 | 76.027 | 0.0 | 69.874 | 0.495 | 113724.374 | 454897.496 |
Retinol (mcg) | 34019.25 | 47.641 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34066.891 | 136267.564 |
Vitamin A, RAE (mcg_RAE) | 34019.25 | 48.564 | 0.153 | 3.8 | 0.0 | 3.494 | 0.0 | 34075.26 | 136301.04 |
Beta Carotene (mcg) | n/a | 11.218 | 0.458 | 45.612 | 0.0 | 36.675 | 0.248 | 94.21 | 376.84 |
Vitamin E (mg) | n/a | 0.16 | 0.02 | 0.01 | 0.0 | 0.04 | 0.0 | 0.24 | 0.96 |
Vitamin D (IU) | 11339.75 | 3.976 | n/a | n/a | n/a | n/a | n/a | 11343.726 | 45374.904 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 1.373 | 50.188 | 0.0 | 17.433 | 0.99 | 69.984 | 279.936 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.04 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 7.0 | 1.2 | 0.0 | 0.1 | 1.8 | 10.1 | 40.4 |
Thiamin (mg) | n/a | 0.001 | 0.005 | 0.001 | 0.0 | 0.001 | 0.012 | 0.019 | 0.076 |
Riboflavin (mg) | 0.0 | 0.002 | 0.002 | 0.001 | 0.0 | 0.002 | 0.007 | 0.014 | 0.056 |
Niacin (mg) | 0.0 | 0.003 | 0.015 | 0.012 | 0.0 | 0.02 | 0.03 | 0.08 | 0.32 |
Pantothenic acid (mg) | 0.0 | 0.008 | 0.015 | 0.004 | 0.0 | 0.002 | 0.03 | 0.059 | 0.236 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.008 | 0.001 | 0.0 | 0.005 | 0.03 | 0.043 | 0.172 |
Folate (mcg) | 0.0 | 0.213 | 1.983 | 1.372 | 0.0 | 0.14 | 4.703 | 8.41 | 33.64 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 |
Choline (mg) | n/a | 1.3 | 0.8 | 0.1 | 0.0 | 0.1 | 1.5 | 3.8 | 15.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.001 | n/a | 0.0 | 0.0 | n/a | 0.002 | 0.004 | 0.016 |
Threonine (g) | n/a | 0.003 | n/a | 0.001 | 0.0 | n/a | 0.005 | 0.009 | 0.036 |
Isoleucine (g) | n/a | 0.004 | n/a | 0.001 | 0.0 | n/a | 0.002 | 0.007 | 0.028 |
Leucine (g) | n/a | 0.006 | n/a | 0.002 | 0.0 | n/a | 0.007 | 0.015 | 0.06 |
Lysine (g) | n/a | 0.005 | n/a | 0.002 | 0.0 | n/a | 0.01 | 0.016 | 0.064 |
Methionine (g) | n/a | 0.001 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.002 | 0.008 |
Cystine (g) | n/a | 0.001 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.001 | 0.004 |
Phenylalanine (g) | n/a | 0.003 | n/a | 0.001 | 0.0 | n/a | 0.007 | 0.012 | 0.048 |
Tyrosine (g) | n/a | 0.003 | n/a | 0.001 | 0.0 | n/a | 0.002 | 0.006 | 0.024 |
Valine (g) | n/a | 0.004 | n/a | 0.002 | 0.0 | n/a | 0.005 | 0.011 | 0.044 |
Arginine (g) | n/a | 0.002 | n/a | 0.001 | 0.0 | n/a | 0.025 | 0.028 | 0.112 |
Histidine (g) | n/a | 0.001 | n/a | 0.001 | 0.0 | n/a | 0.002 | 0.004 | 0.016 |
Alanine (g) | n/a | 0.002 | n/a | 0.002 | 0.0 | n/a | 0.005 | 0.009 | 0.036 |
Aspartic acid (g) | n/a | 0.004 | n/a | 0.003 | 0.0 | n/a | 0.022 | 0.029 | 0.116 |
Glutamic acid (g) | n/a | 0.013 | n/a | 0.002 | 0.0 | n/a | 0.064 | 0.079 | 0.316 |
Glycine (g) | n/a | 0.001 | n/a | 0.001 | 0.0 | n/a | 0.007 | 0.01 | 0.04 |
Proline (g) | n/a | 0.006 | n/a | 0.002 | 0.0 | n/a | 0.002 | 0.01 | 0.04 |
Serine (g) | n/a | 0.004 | n/a | 0.001 | 0.0 | n/a | 0.005 | 0.01 | 0.04 |
Cholesterol (mg) | 646.366 | 15.265 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 661.631 | 2646.524 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 25.639 | 3.647 | 0.0 | 0.001 | 0.0 | 0.003 | 0.01 | 29.3 | 117.2 |
Phytosterols (mg) | n/a | n/a | n/a | 0.045 | 0.0 | 0.232 | 3.713 | 3.99 | 15.96 |
Monounsaturated Fat (g) | 52.968 | 1.492 | 0.0 | 0.003 | 0.0 | 0.002 | 0.002 | 54.467 | 217.868 |
Polyunsaturated (g) | 25.56 | 0.216 | 0.0 | 0.001 | 0.0 | 0.011 | 0.005 | 25.793 | 103.172 |