Receta Coddle - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
The True Dubliner's Saturday Supper
1/4 lb streaky bacon rashers
3/4 c. lowfat sour cream onion dip
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pork sausages
14.18g 		onions
38.27g 		potatoes
85.05g 		water salt
60.0g 		potato
19.97g 		cream cheese
28.35g 		butter salt
1.18g 		Total Per Serving Total for Recipe
Protein (g) 2.14 0.42 1.72 1.46 0.4 1.68 0.01 7.83 62.64
Total Fat (g) 3.76 0.04 0.08 0.58 0.02 9.71 0.95 15.14 121.12
Carbohydrates (g) 0.0 3.57 14.86 7.94 3.49 1.15 0.0 31.01 248.08
Ash (g) 0.32 0.13 0.92 0.4 0.22 0.37 0.02 2.39 19.12
Calories (kcal) 43.092 15.309 65.487 42.6 15.376 96.957 8.425 287.245 2297.96
Starch (g) n/a 0.0 13.13 n/a 3.08 0.1 n/a 16.31 130.48
Sucrose (g) n/a 0.38 0.14 n/a 0.03 0.0 n/a 0.56 4.48
Glucose (dextrose) (g) n/a 0.75 0.28 n/a 0.07 0.0 n/a 1.1 8.8
Fructose (g) n/a 0.49 0.23 n/a 0.05 0.0 n/a 0.78 6.24
Lactose (g) n/a 0.0 0.0 n/a 0.0 0.91 n/a 0.91 7.28
Maltose (g) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.97 34.1 67.48 49.62 15.84 15.43 0.19 190.63 1525.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.62 0.66 3.76 0.16 0.91 0.0 7.11 56.88
Galactose (g) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.7 1.9 1.2 0.4 0.0 0.0 4.2 33.6
Calcium (mg) 1.276 8.802 10.206 32.4 2.396 27.783 0.282 83.145 665.16
Iron (mg) 0.16 0.08 0.66 2.09 0.16 0.11 0.0 3.26 26.08
Magnesium (mg) 1.985 3.827 19.561 13.2 4.593 2.552 0.024 45.741 365.928
Phosphorus (mg) 19.136 11.099 48.477 61.8 11.382 30.051 0.27 182.216 1457.728
Potassium (mg) 35.154 55.876 358.053 52.8 84.068 39.123 0.306 625.38 5003.04
Sodium (mg) 90.153 1.531 5.103 64.8 1.198 91.004 9.717 263.506 2108.048
Zinc (mg) 0.31 0.07 0.25 0.37 0.06 0.14 0.0 1.19 9.52
Copper (mg) 0.01 0.015 0.094 0.042 0.022 0.006 0.0 0.189 1.512
Manganese (mg) 0.001 0.05 0.128 0.0 0.03 0.003 0.0 0.212 1.696
Selenium (mcg) 0.0 0.2 0.3 4.6 0.1 0.7 0.0 5.8 46.4
Vitamin A, IU (IU) 10.631 0.765 1.701 583.8 0.399 358.628 29.363 985.288 7882.304
Retinol (mcg) 1.559 0.0 0.0 175.2 0.0 101.777 7.884 286.42 2291.36
Vitamin A, RAE (mcg_RAE) 1.843 0.0 0.0 175.2 0.0 102.627 8.037 287.707 2301.656
Beta Carotene (mcg) 1.559 0.383 0.85 0.0 0.2 11.624 1.857 16.472 131.776
Vitamin E (mg) 0.03 0.01 0.01 0.04 0.0 0.18 0.03 0.3 2.4
Vitamin D (IU) 7.371 n/a n/a n/a n/a n/a n/a 7.371 58.968
Lycopene (mcg) 1.559 0.0 0.0 0.0 0.0 0.0 0.0 1.559 12.472
Lutein + zeaxanthin (mcg) 0.0 1.531 6.804 13.8 1.598 0.0 0.0 23.732 189.856
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.0 0.0 n/a 0.0 0.01 n/a 0.02 0.16
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.1 2.8 16.8 7.1 3.9 0.0 0.0 30.7 245.6
Thiamin (mg) 0.04 0.019 0.068 0.174 0.016 0.006 0.0 0.323 2.584
Riboflavin (mg) 0.017 0.011 0.026 0.198 0.006 0.037 0.0 0.295 2.36
Niacin (mg) 0.666 0.046 0.893 2.34 0.21 0.043 0.0 4.198 33.584
Pantothenic acid (mg) 0.095 0.046 0.255 0.084 0.06 0.162 0.001 0.703 5.624
Vitamin B-6 (mg) 0.044 0.046 0.255 0.234 0.06 0.011 0.0 0.65 5.2
Folate (mcg) 0.142 7.272 13.608 3.0 3.195 3.119 0.035 30.37 242.96
Vitamin B-12 (mcg) 0.12 0.0 0.0 0.7 0.0 0.07 0.0 0.89 7.12
Choline (mg) 7.5 2.3 10.3 n/a 2.4 7.7 0.2 30.5 244.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.016 0.004 0.026 n/a 0.006 0.02 0.0 0.071 0.568
Threonine (g) 0.085 0.008 0.068 n/a 0.016 0.065 0.0 0.242 1.936
Isoleucine (g) 0.089 0.004 0.068 n/a 0.016 0.091 0.001 0.268 2.144
Leucine (g) 0.153 0.011 0.102 n/a 0.024 0.187 0.001 0.479 3.832
Lysine (g) 0.169 0.015 0.111 n/a 0.026 0.162 0.001 0.483 3.864
Methionine (g) 0.044 0.0 0.026 n/a 0.006 0.054 0.0 0.13 1.04
Cystine (g) 0.023 0.0 0.026 n/a 0.006 0.011 0.0 0.066 0.528
Phenylalanine (g) 0.077 0.011 0.077 n/a 0.018 0.082 0.0 0.265 2.12
Tyrosine (g) 0.058 0.004 0.068 n/a 0.016 0.085 0.0 0.231 1.848
Valine (g) 0.099 0.008 0.102 n/a 0.024 0.113 0.001 0.347 2.776
Arginine (g) 0.126 0.038 0.085 n/a 0.02 0.068 0.0 0.338 2.704
Histidine (g) 0.078 0.004 0.043 n/a 0.01 0.051 0.0 0.186 1.488
Alanine (g) 0.128 0.008 0.051 n/a 0.012 0.051 0.0 0.25 2.0
Aspartic acid (g) 0.186 0.034 0.434 n/a 0.102 0.145 0.001 0.901 7.208
Glutamic acid (g) 0.313 0.1 0.298 n/a 0.07 0.369 0.002 1.151 9.208
Glycine (g) 0.132 0.011 0.051 n/a 0.012 0.04 0.0 0.246 1.968
Proline (g) 0.098 0.004 0.06 n/a 0.014 0.19 0.001 0.366 2.928
Serine (g) 0.081 0.008 0.077 n/a 0.018 0.105 0.001 0.288 2.304
Cholesterol (mg) 10.206 0.0 0.0 0.0 0.0 31.185 2.573 43.964 351.712
Trans Fat (g) 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.24
Saturated Fat (g) 1.247 0.015 0.026 0.114 0.006 5.469 0.593 7.47 59.76
Phytosterols (mg) n/a 5.741 4.252 n/a 0.998 n/a n/a 10.992 87.936
Monounsaturated Fat (g) 1.674 0.004 0.0 0.156 0.0 2.444 0.275 4.553 36.424
Polyunsaturated (g) 0.505 0.008 0.034 0.126 0.008 0.408 0.035 1.124 8.992