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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 LB Loaf: - (1 Lb Loaf)
1/4 lb I Cannot Believe It's Not Butter - Light *Note
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		bread flour
47.95g 		salt
0.6g 		sugar
10.0g 		egg beaters
18.83g 		water
11.85g 		yeast
1.2g 		cherries
8.46g 		almonds
1.27g 		Total Per Serving Total for Recipe
Protein (g) 5.74 0.0 0.0 2.26 0.0 0.46 0.09 0.27 8.82 88.2
Total Fat (g) 0.8 0.0 0.0 0.62 0.0 0.06 0.02 0.63 2.12 21.2
Carbohydrates (g) 34.78 0.0 10.0 0.12 0.0 0.46 1.36 0.27 46.98 469.8
Ash (g) 0.23 0.6 0.0 0.24 0.01 0.08 0.04 0.04 1.24 12.4
Calories (kcal) 173.1 0.0 38.7 15.813 0.0 3.54 5.332 7.284 243.769 2437.69
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.01 0.01 0.1
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 0.05 0.06 0.6
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.56 0.0 0.56 5.6
Fructose (g) n/a n/a n/a n/a n/a n/a 0.45 0.0 0.46 4.6
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.41 0.0 0.0 15.58 11.84 0.09 6.96 0.06 40.94 409.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.15 0.0 9.99 0.12 0.0 0.0 1.09 0.05 11.39 113.9
Galactose (g) n/a n/a n/a n/a n/a n/a 0.05 0.0 0.05 0.5
Dietary Fiber (g) 1.2 0.0 0.0 0.0 0.0 0.3 0.2 0.2 1.7 17.0
Calcium (mg) 7.193 0.144 0.1 9.977 0.356 0.768 1.1 3.344 22.982 229.82
Iron (mg) 2.11 0.0 0.0 0.4 0.0 0.2 0.03 0.05 2.79 27.9
Magnesium (mg) 11.988 0.006 0.0 1.694 0.119 1.176 0.931 3.395 19.308 193.08
Phosphorus (mg) 46.512 0.0 0.0 22.778 0.0 15.48 1.777 6.131 92.679 926.79
Potassium (mg) 47.95 0.048 0.2 62.123 0.0 24.0 18.79 8.931 162.042 1620.42
Sodium (mg) 0.959 232.548 0.0 33.32 0.474 0.6 0.0 0.013 267.914 2679.14
Zinc (mg) 0.41 0.0 0.0 0.24 0.0 0.08 0.01 0.04 0.78 7.8
Copper (mg) 0.086 0.0 0.0 0.004 0.001 0.006 0.005 0.013 0.115 1.15
Manganese (mg) 0.379 0.001 0.0 0.002 0.0 0.007 0.006 0.029 0.423 4.23
Selenium (mcg) 19.0 0.0 0.1 4.7 0.0 0.3 0.0 0.0 24.1 241.0
Vitamin A, IU (IU) 0.959 0.0 0.0 67.77 0.0 0.012 5.417 0.013 74.171 741.71
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 3.389 0.0 0.0 0.254 0.0 3.642 36.42
Beta Carotene (mcg) 0.48 0.0 0.0 40.662 0.0 0.0 3.216 0.013 44.37 443.7
Vitamin E (mg) 0.19 0.0 0.0 0.05 0.0 0.0 0.01 0.33 0.58 5.8
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 37.881 0.0 0.0 0.0 0.0 0.0 7.194 0.013 45.088 450.88
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a n/a 0.0 0.0 0.1 1.0
Tocopherol, gamma (mg) 0.69 n/a n/a n/a n/a n/a 0.0 0.01 0.7 7.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.6 6.0
Thiamin (mg) 0.388 0.0 0.0 0.021 0.0 0.028 0.003 0.003 0.443 4.43
Riboflavin (mg) 0.245 0.0 0.002 0.056 0.0 0.066 0.003 0.013 0.384 3.84
Niacin (mg) 3.62 0.0 0.0 0.021 0.0 0.477 0.013 0.043 4.174 41.74
Pantothenic acid (mg) 0.211 0.0 0.0 0.508 0.0 0.136 0.017 0.006 0.878 8.78
Vitamin B-6 (mg) 0.019 0.0 0.0 0.0 0.0 0.019 0.004 0.002 0.044 0.44
Folate (mcg) 87.749 0.0 0.0 2.824 0.0 28.08 0.339 0.633 119.624 1196.24
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.06 0.0 0.0 0.0 0.0 0.06 0.6
Choline (mg) 5.0 0.0 0.0 0.3 0.0 0.4 0.5 0.7 6.8 68.0
Folic acid (mcg) 71.925 0.0 0.0 0.0 0.0 0.0 0.0 0.0 71.925 719.25
Tryptophan (g) 0.067 0.0 n/a 0.036 n/a 0.006 0.001 0.003 0.112 1.12
Threonine (g) 0.153 0.0 n/a 0.104 n/a 0.024 0.002 0.008 0.29 2.9
Isoleucine (g) 0.211 0.0 n/a 0.141 n/a 0.026 0.002 0.009 0.389 3.89
Leucine (g) 0.398 0.0 n/a 0.203 n/a 0.037 0.003 0.019 0.659 6.59
Lysine (g) 0.11 0.0 n/a 0.149 n/a 0.038 0.003 0.007 0.307 3.07
Methionine (g) 0.101 0.0 n/a 0.081 n/a 0.009 0.001 0.002 0.194 1.94
Cystine (g) 0.129 0.0 n/a 0.055 n/a 0.006 0.001 0.002 0.193 1.93
Phenylalanine (g) 0.283 0.0 n/a 0.145 n/a 0.022 0.002 0.014 0.466 4.66
Tyrosine (g) 0.158 0.0 n/a 0.094 n/a 0.019 0.001 0.006 0.278 2.78
Valine (g) 0.24 0.0 n/a 0.168 n/a 0.028 0.002 0.01 0.448 4.48
Arginine (g) 0.201 0.0 n/a 0.147 n/a 0.025 0.002 0.031 0.406 4.06
Histidine (g) 0.12 0.0 n/a 0.056 n/a 0.012 0.002 0.007 0.197 1.97
Alanine (g) 0.177 0.0 n/a 0.143 n/a 0.03 0.003 0.013 0.366 3.66
Aspartic acid (g) 0.23 0.0 n/a 0.226 n/a 0.047 0.048 0.037 0.588 5.88
Glutamic acid (g) 2.014 0.0 n/a 0.358 n/a 0.068 0.007 0.086 2.532 25.32
Glycine (g) 0.197 0.0 n/a 0.092 n/a 0.022 0.002 0.019 0.331 3.31
Proline (g) 0.676 0.0 n/a 0.1 n/a 0.02 0.003 0.013 0.812 8.12
Serine (g) 0.278 0.0 n/a 0.166 n/a 0.023 0.003 0.012 0.481 4.81
Cholesterol (mg) 0.0 0.0 0.0 0.188 0.0 0.0 0.0 0.0 0.188 1.88
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.115 0.0 0.0 0.124 0.0 0.007 0.003 0.047 0.297 2.97
Phytosterols (mg) n/a 0.0 n/a 0.753 n/a n/a 1.016 n/a 1.769 17.69
Monounsaturated Fat (g) 0.067 0.0 0.0 0.169 0.0 0.031 0.004 0.391 0.663 6.63
Polyunsaturated (g) 0.35 0.0 0.0 0.301 0.0 0.0 0.004 0.153 0.808 8.08