Receta Coffee Cake (From Herman Sourdough) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Herman
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		sugar
20.0g 		flour
25.0g 		baking powder
0.92g 		cinnamon
0.52g 		oil
14.53g 		eggs
9.86g 		baking soda
0.69g 		salt
0.6g 		Total Per Serving Total for Recipe
Protein (g) 0.0 2.58 0.0 0.02 0.0 1.24 0.0 0.0 3.84 38.4
Total Fat (g) 0.0 0.25 0.0 0.01 14.53 0.98 0.0 0.0 15.76 157.6
Carbohydrates (g) 20.0 19.08 0.0 0.42 0.0 0.08 0.0 0.0 39.57 395.7
Ash (g) 0.0 0.12 0.34 0.02 0.0 0.08 0.25 0.6 1.41 14.1
Calories (kcal) 77.4 91.0 0.0 1.284 128.472 14.094 0.0 0.0 312.25 3122.5
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.01 0.1
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a 0.02 n/a n/a 0.03 0.3
Fructose (g) n/a n/a n/a 0.01 n/a 0.01 n/a n/a 0.02 0.2
Lactose (g) n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.01 0.1
Maltose (g) n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 2.98 0.0 0.06 0.0 7.47 0.0 0.0 10.52 105.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 19.98 0.07 0.0 0.01 0.0 0.08 0.0 0.0 20.14 201.4
Galactose (g) n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.01 0.1
Dietary Fiber (g) 0.0 0.7 0.0 0.3 0.0 0.0 0.0 0.0 1.0 10.0
Calcium (mg) 0.2 3.75 0.0 5.21 0.0 5.224 0.0 0.144 14.528 145.28
Iron (mg) 0.0 1.16 0.0 0.04 0.0 0.18 0.0 0.0 1.39 13.9
Magnesium (mg) 0.0 5.5 0.0 0.312 0.0 1.183 0.0 0.006 7.001 70.01
Phosphorus (mg) 0.0 27.0 0.0 0.333 0.0 18.825 0.0 0.0 46.158 461.58
Potassium (mg) 0.4 26.75 0.0 2.241 0.0 13.207 0.0 0.048 42.646 426.46
Sodium (mg) 0.0 0.5 251.712 0.052 0.0 13.798 188.784 232.548 687.394 6873.94
Zinc (mg) 0.0 0.18 0.0 0.01 0.0 0.11 0.0 0.0 0.29 2.9
Copper (mg) 0.0 0.035 0.0 0.002 0.0 0.01 0.0 0.0 0.047 0.47
Manganese (mg) 0.0 0.17 0.0 0.091 n/a 0.004 0.0 0.001 0.265 2.65
Selenium (mcg) 0.1 8.5 0.0 0.0 0.0 3.1 0.0 0.0 11.7 117.0
Vitamin A, IU (IU) 0.0 0.0 0.0 1.534 0.0 47.999 0.0 0.0 49.533 495.33
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 13.7 0.0 0.0 13.7 137.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.078 0.0 13.798 0.0 0.0 13.876 138.76
Beta Carotene (mcg) 0.0 0.0 0.0 0.582 0.0 0.986 0.0 0.0 1.568 15.68
Vitamin E (mg) 0.0 0.02 0.0 0.01 1.34 0.1 0.0 0.0 1.46 14.6
Vitamin D (IU) n/a n/a n/a n/a n/a 3.45 n/a n/a 3.45 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.078 0.0 0.0 0.0 0.0 0.078 0.78
Lutein + zeaxanthin (mcg) 0.0 4.5 0.0 1.154 0.0 32.623 0.0 0.0 38.278 382.78
Tocopherol, beta (mg) n/a 0.02 n/a 0.0 n/a 0.0 n/a n/a 0.02 0.2
Tocopherol, gamma (mg) n/a 0.1 n/a 0.05 n/a 0.05 n/a n/a 0.2 2.0
Tocopherol, delta (mg) n/a 0.01 n/a 0.0 n/a 0.0 n/a n/a 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.198 0.0 0.0 0.0 0.007 0.0 0.0 0.205 2.05
Riboflavin (mg) 0.004 0.123 0.0 0.0 0.0 0.047 0.0 0.0 0.174 1.74
Niacin (mg) 0.0 1.475 0.0 0.007 0.0 0.007 0.0 0.0 1.489 14.89
Pantothenic acid (mg) 0.0 0.11 0.0 0.002 0.0 0.142 0.0 0.0 0.254 2.54
Vitamin B-6 (mg) 0.0 0.01 0.0 0.001 0.0 0.014 0.0 0.0 0.025 0.25
Folate (mcg) 0.0 45.75 0.0 0.031 0.0 4.632 0.0 0.0 50.414 504.14
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.13 0.0 0.0 0.13 1.3
Choline (mg) 0.0 2.6 0.0 0.1 n/a 24.7 0.0 0.0 27.4 274.0
Folic acid (mcg) 0.0 38.5 0.0 0.0 0.0 0.0 0.0 0.0 38.5 385.0
Tryptophan (g) n/a 0.033 n/a 0.0 0.0 0.017 n/a 0.0 0.05 0.5
Threonine (g) n/a 0.07 n/a 0.001 0.0 0.055 n/a 0.0 0.126 1.26
Isoleucine (g) n/a 0.09 n/a 0.001 0.0 0.066 n/a 0.0 0.157 1.57
Leucine (g) n/a 0.178 n/a 0.001 0.0 0.107 n/a 0.0 0.286 2.86
Lysine (g) n/a 0.058 n/a 0.001 0.0 0.09 n/a 0.0 0.148 1.48
Methionine (g) n/a 0.045 n/a 0.0 0.0 0.037 n/a 0.0 0.083 0.83
Cystine (g) n/a 0.055 n/a 0.0 0.0 0.027 n/a 0.0 0.082 0.82
Phenylalanine (g) n/a 0.13 n/a 0.001 0.0 0.067 n/a 0.0 0.198 1.98
Tyrosine (g) n/a 0.078 n/a 0.001 0.0 0.049 n/a 0.0 0.128 1.28
Valine (g) n/a 0.105 n/a 0.001 0.0 0.085 n/a 0.0 0.191 1.91
Arginine (g) n/a 0.105 n/a 0.001 0.0 0.081 n/a 0.0 0.187 1.87
Histidine (g) n/a 0.058 n/a 0.001 0.0 0.031 n/a 0.0 0.089 0.89
Alanine (g) n/a 0.083 n/a 0.001 0.0 0.073 n/a 0.0 0.156 1.56
Aspartic acid (g) n/a 0.11 n/a 0.002 0.0 0.131 n/a 0.0 0.243 2.43
Glutamic acid (g) n/a 0.87 n/a 0.002 0.0 0.166 n/a 0.0 1.038 10.38
Glycine (g) n/a 0.093 n/a 0.001 0.0 0.042 n/a 0.0 0.136 1.36
Proline (g) n/a 0.3 n/a 0.002 0.0 0.05 n/a 0.0 0.352 3.52
Serine (g) n/a 0.13 n/a 0.001 0.0 0.096 n/a 0.0 0.227 2.27
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 41.691 0.0 0.0 41.691 416.91
Trans Fat (g) n/a n/a n/a 0.0 0.375 n/a n/a n/a 0.375 3.75
Saturated Fat (g) 0.0 0.04 0.0 0.002 1.08 0.306 0.0 0.0 1.427 14.27
Phytosterols (mg) n/a n/a n/a 0.135 36.333 n/a n/a 0.0 36.468 364.68
Monounsaturated Fat (g) 0.0 0.023 0.0 0.001 3.303 0.376 0.0 0.0 3.703 37.03
Polyunsaturated (g) 0.0 0.103 0.0 0.0 9.467 0.134 0.0 0.0 9.704 97.04