Receta Coffee Cake Muffins (Microwave) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Topping (recipe follows)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
31.25g 		sugar
16.67g 		baking powder
1.53g 		salt
0.5g 		butter
18.92g 		egg
7.33g 		milk
13.56g 		topping
0.0g 		icing
1.53g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.0 0.0 0.16 0.92 0.46 n/a 0.05 4.82 28.92
Total Fat (g) 0.31 0.0 0.0 0.0 15.34 0.73 0.13 n/a 0.17 16.68 100.08
Carbohydrates (g) 23.85 16.66 0.0 0.0 0.01 0.06 0.68 n/a 0.38 41.63 249.78
Ash (g) 0.15 0.0 0.57 0.5 0.4 0.06 0.1 n/a n/a 1.78 10.68
Calories (kcal) 113.75 64.5 0.0 0.0 135.633 10.487 5.693 n/a 3.205 333.267 1999.602
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.01 0.06
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.02 0.0 n/a n/a 0.02 0.12
Fructose (g) n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.01 0.06
Lactose (g) n/a n/a n/a n/a n/a 0.01 0.7 n/a n/a 0.71 4.26
Maltose (g) n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 3.73 0.01 0.0 0.0 3.0 5.56 12.19 n/a 0.92 25.41 152.46
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.015 0.015 0.09
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.184 0.184 1.104
Sugars (g) 0.08 16.65 0.0 0.0 0.01 0.06 0.7 n/a 0.34 17.85 107.1
Galactose (g) n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.01 0.06
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.9 5.4
Calcium (mg) 4.688 0.167 0.0 0.12 4.54 3.887 16.13 n/a 1.901 31.433 188.598
Iron (mg) 1.45 0.0 0.0 0.0 0.0 0.13 0.0 n/a 0.0 1.6 9.6
Magnesium (mg) 6.875 0.0 0.0 0.005 0.378 0.88 1.491 n/a 0.261 9.89 59.34
Phosphorus (mg) 33.75 0.0 0.0 0.0 4.54 14.007 12.877 n/a 1.61 66.784 400.704
Potassium (mg) 33.438 0.333 0.0 0.04 4.54 9.827 20.333 n/a 3.205 71.715 430.29
Sodium (mg) 0.625 0.0 419.52 193.79 108.96 10.267 5.964 n/a 1.211 740.337 4442.022
Zinc (mg) 0.22 0.0 0.0 0.0 0.02 0.08 0.06 n/a 0.01 0.38 2.28
Copper (mg) 0.044 0.0 0.0 0.0 0.0 0.007 0.001 n/a 0.001 0.053 0.318
Manganese (mg) 0.213 0.0 0.0 0.001 0.0 0.003 0.0 n/a n/a 0.216 1.296
Selenium (mcg) 10.6 0.1 0.0 0.0 0.2 2.3 0.4 n/a 0.0 13.7 82.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 472.728 35.713 26.568 n/a n/a 535.009 3210.054
Retinol (mcg) 0.0 0.0 0.0 0.0 126.931 10.193 7.862 n/a 1.779 146.765 880.59
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 129.39 10.267 7.862 n/a 1.809 149.328 895.968
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 29.888 0.733 0.271 n/a 0.291 31.184 187.104
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.44 0.07 0.0 n/a 0.0 0.53 3.18
Vitamin D (IU) n/a n/a n/a n/a 10.593 2.567 7.049 n/a n/a 20.209 121.254
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.0 0.0 24.273 0.0 n/a 0.0 29.898 179.388
Tocopherol, beta (mg) 0.02 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.02 0.12
Tocopherol, gamma (mg) 0.12 n/a n/a n/a 0.0 0.04 0.0 n/a n/a 0.16 0.96
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.247 0.0 0.0 0.0 0.002 0.005 0.003 n/a 0.001 0.257 1.542
Riboflavin (mg) 0.153 0.003 0.0 0.0 0.006 0.035 0.026 n/a 0.004 0.227 1.362
Niacin (mg) 1.844 0.0 0.0 0.0 0.008 0.005 0.012 n/a 0.002 1.871 11.226
Pantothenic acid (mg) 0.138 0.0 0.0 0.0 0.021 0.106 0.049 n/a n/a 0.313 1.878
Vitamin B-6 (mg) 0.013 0.0 0.0 0.0 0.0 0.01 0.005 n/a 0.001 0.029 0.174
Folate (mcg) 57.188 0.0 0.0 0.0 0.568 3.447 0.678 n/a 0.107 61.987 371.922
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.03 0.09 0.06 n/a 0.01 0.19 1.14
Choline (mg) 3.3 0.0 0.0 0.0 3.6 18.4 2.4 n/a 0.4 28.0 168.0
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 48.125 288.75
Tryptophan (g) 0.041 n/a n/a 0.0 0.002 0.012 0.005 n/a n/a 0.06 0.36
Threonine (g) 0.088 n/a n/a 0.0 0.008 0.041 0.012 n/a n/a 0.148 0.888
Isoleucine (g) 0.113 n/a n/a 0.0 0.009 0.049 0.026 n/a n/a 0.197 1.182
Leucine (g) 0.222 n/a n/a 0.0 0.015 0.08 0.052 n/a n/a 0.368 2.208
Lysine (g) 0.072 n/a n/a 0.0 0.013 0.067 0.039 n/a n/a 0.191 1.146
Methionine (g) 0.056 n/a n/a 0.0 0.004 0.028 0.011 n/a n/a 0.099 0.594
Cystine (g) 0.069 n/a n/a 0.0 0.002 0.02 0.016 n/a n/a 0.107 0.642
Phenylalanine (g) 0.163 n/a n/a 0.0 0.008 0.05 0.023 n/a n/a 0.243 1.458
Tyrosine (g) 0.097 n/a n/a 0.0 0.008 0.037 0.019 n/a n/a 0.16 0.96
Valine (g) 0.131 n/a n/a 0.0 0.011 0.063 0.03 n/a n/a 0.235 1.41
Arginine (g) 0.131 n/a n/a 0.0 0.006 0.06 0.014 n/a n/a 0.211 1.266
Histidine (g) 0.072 n/a n/a 0.0 0.004 0.023 0.011 n/a n/a 0.109 0.654
Alanine (g) 0.103 n/a n/a 0.0 0.006 0.054 0.015 n/a n/a 0.178 1.068
Aspartic acid (g) 0.138 n/a n/a 0.0 0.011 0.098 0.042 n/a n/a 0.288 1.728
Glutamic acid (g) 1.088 n/a n/a 0.0 0.034 0.123 0.106 n/a n/a 1.35 8.1
Glycine (g) 0.116 n/a n/a 0.0 0.004 0.032 0.008 n/a n/a 0.159 0.954
Proline (g) 0.375 n/a n/a 0.0 0.015 0.037 0.049 n/a n/a 0.476 2.856
Serine (g) 0.163 n/a n/a 0.0 0.009 0.071 0.028 n/a n/a 0.272 1.632
Cholesterol (mg) 0.0 0.0 0.0 0.0 40.671 31.02 0.678 n/a 0.644 73.013 438.078
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.05 0.0 0.0 0.0 9.717 0.227 0.085 n/a 0.104 10.184 61.104
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.028 0.0 0.0 0.0 3.976 0.279 0.038 n/a 0.046 4.368 26.208
Polyunsaturated (g) 0.128 0.0 0.0 0.0 0.575 0.1 0.005 n/a 0.007 0.815 4.89