Receta Coffee Can Herb Bread - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
milk
183.0g |
butter
28.25g |
honey
10.6g |
ginger
0.23g |
dill weed
0.13g |
basil
0.07g |
oregano
0.13g |
thyme
0.13g |
salt
3.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.17 | 0.24 | 0.03 | 0.02 | 0.02 | 0.0 | 0.01 | 0.01 | 0.0 | 6.51 | 13.02 |
Total Fat (g) | 1.78 | 22.91 | 0.0 | 0.01 | 0.01 | 0.0 | 0.01 | 0.01 | 0.0 | 24.73 | 49.46 |
Carbohydrates (g) | 9.13 | 0.02 | 8.73 | 0.16 | 0.07 | 0.0 | 0.08 | 0.08 | 0.0 | 18.27 | 36.54 |
Ash (g) | 1.37 | 0.6 | 0.02 | 0.01 | 0.02 | 0.0 | 0.01 | 0.01 | 2.99 | 5.03 | 10.06 |
Calories (kcal) | 76.86 | 202.553 | 32.209 | 0.781 | 0.316 | 0.016 | 0.383 | 0.345 | 0.0 | 313.462 | 626.924 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | 0.09 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.2 |
Glucose (dextrose) (g) | 0.0 | n/a | 3.79 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 3.79 | 7.58 |
Fructose (g) | 0.0 | n/a | 4.34 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 4.34 | 8.68 |
Lactose (g) | 9.52 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 9.52 | 19.04 |
Maltose (g) | 0.0 | n/a | 0.15 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.15 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 164.55 | 4.48 | 1.81 | 0.02 | 0.01 | 0.06 | 0.01 | 0.01 | 0.01 | 170.97 | 341.94 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 9.52 | 0.02 | 8.7 | 0.01 | n/a | 0.0 | 0.01 | 0.0 | 0.0 | 18.25 | 36.5 |
Galactose (g) | 0.0 | n/a | 0.33 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.33 | 0.66 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.4 |
Calcium (mg) | 217.77 | 6.78 | 0.636 | 0.261 | 2.23 | 0.125 | 1.97 | 2.363 | 0.72 | 232.854 | 465.708 |
Iron (mg) | 0.05 | 0.01 | 0.04 | 0.03 | 0.06 | 0.0 | 0.06 | 0.15 | 0.01 | 0.41 | 0.82 |
Magnesium (mg) | 20.13 | 0.565 | 0.212 | 0.414 | 0.564 | 0.045 | 0.338 | 0.275 | 0.03 | 22.572 | 45.144 |
Phosphorus (mg) | 173.85 | 6.78 | 0.424 | 0.333 | 0.679 | 0.039 | 0.25 | 0.251 | 0.0 | 182.606 | 365.212 |
Potassium (mg) | 274.5 | 6.78 | 5.509 | 3.022 | 4.135 | 0.208 | 2.086 | 1.018 | 0.24 | 297.498 | 594.996 |
Sodium (mg) | 80.52 | 162.72 | 0.424 | 0.072 | 0.26 | 0.003 | 0.019 | 0.069 | 1162.74 | 1406.826 | 2813.652 |
Zinc (mg) | 0.77 | 0.03 | 0.02 | 0.01 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.85 | 1.7 |
Copper (mg) | 0.018 | 0.0 | 0.004 | 0.001 | 0.001 | 0.0 | 0.001 | 0.001 | 0.001 | 0.028 | 0.056 |
Manganese (mg) | 0.0 | 0.0 | 0.008 | 0.06 | 0.005 | 0.001 | 0.006 | 0.01 | 0.003 | 0.093 | 0.186 |
Selenium (mcg) | 6.0 | 0.3 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 6.5 | 13.0 |
Vitamin A, IU (IU) | 358.68 | 705.968 | 0.0 | 0.331 | 7.313 | 3.714 | 8.629 | 4.75 | 0.0 | 1089.383 | 2178.766 |
Retinol (mcg) | 106.14 | 189.558 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 295.698 | 591.396 |
Vitamin A, RAE (mcg_RAE) | 106.14 | 193.23 | 0.0 | 0.016 | 0.366 | 0.186 | 0.431 | 0.238 | 0.0 | 300.607 | 601.214 |
Beta Carotene (mcg) | 3.66 | 44.635 | 0.0 | 0.198 | n/a | 2.212 | 5.14 | 2.83 | 0.0 | 58.675 | 117.35 |
Vitamin E (mg) | 0.02 | 0.66 | 0.0 | 0.04 | n/a | 0.0 | 0.02 | 0.01 | 0.0 | 0.75 | 1.5 |
Vitamin D (IU) | 95.16 | 15.82 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 110.98 | 221.96 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.978 | 1.078 | 1.078 | 0.0 | 6.133 | 12.266 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.02 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.0 | 0.02 | n/a | n/a | 0.03 | 0.06 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.02 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.3 | 0.6 |
Thiamin (mg) | 0.037 | 0.003 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.041 | 0.082 |
Riboflavin (mg) | 0.348 | 0.008 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.362 | 0.724 |
Niacin (mg) | 0.165 | 0.011 | 0.013 | 0.012 | 0.004 | 0.001 | 0.008 | 0.006 | 0.0 | 0.218 | 0.436 |
Pantothenic acid (mg) | 0.659 | 0.031 | 0.007 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.697 | 1.394 |
Vitamin B-6 (mg) | 0.073 | 0.0 | 0.002 | 0.002 | 0.002 | 0.0 | 0.002 | 0.001 | 0.0 | 0.082 | 0.164 |
Folate (mcg) | 9.15 | 0.848 | 0.212 | 0.088 | n/a | 0.048 | 0.343 | 0.343 | 0.0 | 11.03 | 22.06 |
Vitamin B-12 (mcg) | 0.81 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.85 | 1.7 |
Choline (mg) | 32.4 | 5.3 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 38.1 | 76.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.073 | 0.003 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.076 | 0.152 |
Threonine (g) | 0.165 | 0.011 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.177 | 0.354 |
Isoleucine (g) | 0.348 | 0.014 | 0.001 | 0.001 | n/a | 0.0 | n/a | 0.001 | 0.0 | 0.364 | 0.728 |
Leucine (g) | 0.695 | 0.023 | 0.001 | 0.001 | n/a | 0.0 | n/a | 0.001 | 0.0 | 0.721 | 1.442 |
Lysine (g) | 0.531 | 0.02 | 0.001 | 0.001 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.553 | 1.106 |
Methionine (g) | 0.146 | 0.006 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.152 | 0.304 |
Cystine (g) | 0.22 | 0.003 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.223 | 0.446 |
Phenylalanine (g) | 0.311 | 0.011 | 0.001 | 0.001 | n/a | 0.0 | n/a | n/a | 0.0 | 0.324 | 0.648 |
Tyrosine (g) | 0.256 | 0.011 | 0.001 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.269 | 0.538 |
Valine (g) | 0.403 | 0.017 | 0.001 | 0.001 | n/a | 0.0 | n/a | 0.001 | 0.0 | 0.422 | 0.844 |
Arginine (g) | 0.183 | 0.008 | 0.001 | 0.001 | n/a | 0.0 | n/a | n/a | 0.0 | 0.193 | 0.386 |
Histidine (g) | 0.146 | 0.006 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.152 | 0.304 |
Alanine (g) | 0.201 | 0.008 | 0.001 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.211 | 0.422 |
Aspartic acid (g) | 0.567 | 0.017 | 0.003 | 0.002 | n/a | 0.0 | n/a | n/a | 0.0 | 0.59 | 1.18 |
Glutamic acid (g) | 1.427 | 0.051 | 0.002 | 0.002 | n/a | 0.0 | n/a | n/a | 0.0 | 1.482 | 2.964 |
Glycine (g) | 0.11 | 0.006 | 0.001 | 0.001 | n/a | 0.0 | n/a | n/a | 0.0 | 0.117 | 0.234 |
Proline (g) | 0.659 | 0.023 | 0.01 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.692 | 1.384 |
Serine (g) | 0.384 | 0.014 | 0.001 | 0.001 | n/a | 0.0 | n/a | n/a | 0.0 | 0.4 | 0.8 |
Cholesterol (mg) | 9.15 | 60.738 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.888 | 139.776 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.153 | 14.512 | 0.0 | 0.004 | 0.0 | 0.0 | 0.003 | 0.003 | 0.0 | 15.676 | 31.352 |
Phytosterols (mg) | n/a | n/a | n/a | 0.187 | n/a | n/a | 0.254 | 0.204 | 0.0 | 0.644 | 1.288 |
Monounsaturated Fat (g) | 0.512 | 5.938 | 0.0 | 0.002 | n/a | 0.0 | 0.001 | 0.001 | 0.0 | 6.454 | 12.908 |
Polyunsaturated (g) | 0.073 | 0.859 | 0.0 | 0.003 | n/a | 0.0 | 0.007 | 0.001 | 0.0 | 0.943 | 1.886 |