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Receta Coffee Chiffon Dessert - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		gelatin
3.75g 		coffee liqueur
31.1g 		coffee
59.25g 		maple syrup
20.13g 		lemon juice
1.27g 		whipping cream
15.0g 		vanilla
1.05g 		graham cracker crust
3.54g 		Total Per Serving Total for Recipe
Protein (g) 0.05 0.87 0.07 0.0 0.0 0.31 0.0 0.18 1.48 11.84
Total Fat (g) 0.0 4.88 0.01 0.04 0.0 5.55 0.0 0.88 11.37 90.96
Carbohydrates (g) 0.53 6.5 0.0 13.5 0.11 0.42 0.13 2.28 23.47 187.76
Ash (g) n/a n/a 0.21 0.12 0.0 0.07 0.0 0.05 0.45 3.6
Calories (kcal) 2.325 101.697 0.593 52.526 0.318 51.75 3.024 17.754 229.987 1839.896
Starch (g) n/a n/a n/a n/a n/a n/a n/a 1.27 1.27 10.16
Sucrose (g) n/a n/a 0.0 11.33 n/a n/a n/a 0.64 11.97 95.76
Glucose (dextrose) (g) n/a n/a 0.0 0.48 n/a n/a n/a 0.0 0.48 3.84
Fructose (g) n/a n/a 0.0 0.18 n/a n/a n/a 0.0 0.18 1.44
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 4.3 0.0 0.0 0.0 0.0 0.4 0.0 4.7 37.6
Water (g) 3.16 14.46 58.89 6.46 1.15 8.66 0.55 0.15 93.49 747.92
Caffeine (mg) 0.0 2.488 23.7 0.0 0.0 0.0 0.0 0.0 26.188 209.504
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.51 6.15 0.0 11.98 0.03 0.02 0.13 0.64 19.45 155.6
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.8
Calcium (mg) 0.113 4.976 1.185 13.484 0.089 9.75 0.116 1.028 30.739 245.912
Iron (mg) 0.0 0.04 0.01 0.24 0.0 0.0 0.0 0.09 0.39 3.12
Magnesium (mg) 0.038 0.622 1.778 2.818 0.076 1.05 0.126 0.815 7.322 58.576
Phosphorus (mg) 0.825 15.55 1.778 0.403 0.076 9.3 0.063 4.146 32.14 257.12
Potassium (mg) 0.038 9.952 29.033 41.055 1.576 11.25 1.554 4.004 98.462 787.696
Sodium (mg) 2.813 28.612 1.185 1.811 0.013 5.7 0.095 14.777 55.005 440.04
Zinc (mg) 0.0 0.05 0.01 0.84 0.0 0.03 0.0 0.04 0.98 7.84
Copper (mg) 0.001 0.012 0.0 0.014 0.0 0.002 0.001 0.008 0.038 0.304
Manganese (mg) n/a n/a 0.012 0.664 0.0 0.0 0.002 0.046 0.724 5.792
Selenium (mcg) 0.0 0.1 0.0 0.1 0.0 0.1 0.0 0.1 0.5 4.0
Vitamin A, IU (IU) n/a n/a 0.0 0.0 0.254 220.5 0.0 0.0 220.754 1766.032
Retinol (mcg) 0.0 53.181 0.0 0.0 0.0 60.75 0.0 0.0 113.931 911.448
Vitamin A, RAE (mcg_RAE) 0.0 53.803 0.0 0.0 0.013 61.65 0.0 0.0 115.466 923.728
Beta Carotene (mcg) 0.0 9.33 0.0 0.0 0.038 10.8 0.0 0.0 20.168 161.344
Vitamin E (mg) 0.0 0.14 0.01 0.0 0.0 0.16 0.0 0.07 0.37 2.96
Vitamin D (IU) n/a n/a n/a n/a n/a 7.8 n/a n/a 7.8 62.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.114 0.0 0.0 0.39 0.504 4.032
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.08
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.6 0.1 0.0 0.0 0.7 5.6
Thiamin (mg) 0.0 0.003 0.006 0.002 0.0 0.003 0.0 0.006 0.021 0.168
Riboflavin (mg) 0.0 0.019 0.047 0.002 0.0 0.017 0.001 0.007 0.094 0.752
Niacin (mg) 0.0 0.025 0.113 0.006 0.001 0.006 0.005 0.114 0.269 2.152
Pantothenic acid (mg) n/a n/a 0.148 0.008 0.001 0.039 0.0 0.006 0.203 1.624
Vitamin B-6 (mg) 0.0 0.003 0.0 0.0 0.001 0.005 0.0 0.003 0.011 0.088
Folate (mcg) 0.038 0.622 1.185 0.0 0.165 0.6 0.0 2.303 4.913 39.304
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.03 0.0 0.0 0.05 0.4
Choline (mg) 0.0 2.5 1.5 0.3 0.1 2.5 n/a 0.6 7.6 60.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.63 1.63 13.04
Tryptophan (g) n/a n/a 0.0 n/a n/a 0.005 n/a 0.002 0.007 0.056
Threonine (g) n/a n/a 0.0 n/a n/a 0.014 n/a 0.005 0.018 0.144
Isoleucine (g) n/a n/a 0.0 n/a n/a 0.018 n/a 0.006 0.024 0.192
Leucine (g) n/a n/a 0.006 n/a n/a 0.03 n/a 0.012 0.048 0.384
Lysine (g) n/a n/a 0.0 n/a n/a 0.024 n/a 0.005 0.029 0.232
Methionine (g) n/a n/a 0.0 n/a n/a 0.008 n/a 0.002 0.01 0.08
Cystine (g) n/a n/a 0.0 n/a n/a 0.003 n/a 0.005 0.008 0.064
Phenylalanine (g) n/a n/a 0.0 n/a n/a 0.015 n/a 0.008 0.023 0.184
Tyrosine (g) n/a n/a 0.0 n/a n/a 0.015 n/a 0.002 0.017 0.136
Valine (g) n/a n/a 0.0 n/a n/a 0.021 n/a 0.007 0.028 0.224
Arginine (g) n/a n/a 0.0 n/a n/a 0.011 n/a 0.006 0.017 0.136
Histidine (g) n/a n/a 0.0 n/a n/a 0.009 n/a 0.004 0.013 0.104
Alanine (g) n/a n/a 0.0 n/a n/a 0.011 n/a 0.005 0.016 0.128
Aspartic acid (g) n/a n/a 0.006 n/a n/a 0.024 n/a 0.007 0.037 0.296
Glutamic acid (g) n/a n/a 0.012 n/a n/a 0.065 n/a 0.056 0.132 1.056
Glycine (g) n/a n/a 0.0 n/a n/a 0.006 n/a 0.006 0.012 0.096
Proline (g) n/a n/a 0.0 n/a n/a 0.03 n/a 0.019 0.049 0.392
Serine (g) n/a n/a 0.0 n/a n/a 0.017 n/a 0.008 0.024 0.192
Cholesterol (mg) 0.0 18.038 0.0 0.0 0.0 20.55 0.0 0.0 38.588 308.704
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 3.004 0.0 0.008 0.0 3.455 0.0 0.177 6.644 53.152
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 1.387 0.012 0.012 0.0 1.604 0.0 0.6 3.615 28.92
Polyunsaturated (g) 0.0 0.208 0.0 0.02 0.0 0.206 0.0 0.059 0.493 3.944