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Receta Coffee Chipotle Rubbed Grilled Steak - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		coffee
14.81g 		garlic
2.8g 		kosher salt
6.0g 		pepper
1.05g 		coriander
1.8g 		sugar
3.2g 		chipotle
2.6g 		paprika
4.2g 		ginger
1.8g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.47 0.0 0.11 0.22 0.0 0.32 0.62 0.16 1.93 1.93
Total Fat (g) 0.0 0.02 0.0 0.03 0.32 0.0 0.44 0.54 0.11 1.47 1.47
Carbohydrates (g) 0.0 2.04 0.0 0.68 0.99 3.14 1.42 2.34 1.27 11.88 11.88
Ash (g) 0.05 0.09 5.99 0.05 0.11 0.01 0.22 0.29 0.09 6.9 6.9
Calories (kcal) 0.148 9.296 0.0 2.678 5.364 12.16 8.164 12.138 6.246 56.194 56.194
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a 3.03 0.02 0.03 0.0 3.08 3.08
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.04 0.06 0.11 0.02 0.23 0.23
Fructose (g) 0.0 n/a n/a n/a n/a 0.04 0.11 0.28 0.03 0.46 0.46
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.72 0.18 0.01 0.11 0.16 0.04 0.2 0.4 0.17 16.0 16.0
Caffeine (mg) 5.924 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 5.924 5.924
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.68 0.0 0.01 n/a 3.1 0.19 0.43 0.06 4.47 4.47
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.01 0.0 0.01 0.01
Dietary Fiber (g) 0.0 0.3 0.0 0.3 0.8 0.0 0.9 1.6 0.2 4.0 4.0
Calcium (mg) 0.296 2.24 1.44 4.589 12.762 2.656 7.228 7.434 2.088 40.733 40.733
Iron (mg) 0.0 0.08 0.02 0.3 0.29 0.02 0.37 0.99 0.21 2.29 2.29
Magnesium (mg) 0.444 1.624 0.06 2.037 5.94 0.288 4.42 7.77 3.312 25.895 25.895
Phosphorus (mg) 0.444 11.676 0.0 1.817 7.362 0.128 7.878 14.49 2.664 46.459 46.459
Potassium (mg) 7.257 30.828 0.48 13.22 22.806 4.256 49.816 98.448 24.174 251.284 251.284
Sodium (mg) 0.296 0.728 2325.48 0.462 0.63 0.896 26.26 1.428 0.576 2356.756 2356.756
Zinc (mg) 0.0 0.07 0.01 0.01 0.08 0.0 0.07 0.17 0.08 0.51 0.51
Copper (mg) 0.0 0.004 0.002 0.012 0.018 0.002 0.011 0.026 0.009 0.083 0.083
Manganese (mg) 0.003 0.015 0.006 0.059 0.034 0.002 0.056 0.035 0.477 0.688 0.688
Selenium (mcg) 0.0 1.1 0.0 0.0 0.5 0.0 0.2 0.2 0.7 2.6 2.6
Vitamin A, IU (IU) 0.0 0.0 0.0 3.14 0.0 0.0 770.9 2214.87 2.646 2991.556 2991.556
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.158 0.0 0.0 38.558 110.754 0.126 149.596 149.596
Beta Carotene (mcg) 0.0 0.0 0.0 1.638 n/a 0.0 390.0 1162.518 1.584 1555.74 1555.74
Vitamin E (mg) 0.0 0.02 0.0 0.01 n/a 0.0 0.76 1.25 0.32 2.36 2.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.063 n/a 0.0 0.546 0.0 0.0 0.609 0.609
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 2.153 n/a 0.0 8.06 552.594 0.0 562.807 562.807
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.01 0.0 0.03 0.03
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.05 n/a n/a 0.08 0.14 0.05 0.32 0.32
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.0 0.0 0.01 0.01
Vitamin C (mg) 0.0 0.5 0.0 0.2 0.4 0.0 1.7 3.0 0.1 5.9 5.9
Thiamin (mg) 0.001 0.013 0.0 0.001 0.004 0.0 0.009 0.027 0.001 0.057 0.057
Riboflavin (mg) 0.012 0.004 0.0 0.003 0.005 0.0 0.021 0.073 0.003 0.121 0.121
Niacin (mg) 0.028 0.019 0.0 0.012 0.038 0.004 0.205 0.643 0.093 1.043 1.043
Pantothenic acid (mg) 0.037 n/a 0.0 n/a n/a 0.004 n/a 0.075 n/a 0.116 0.116
Vitamin B-6 (mg) 0.0 0.082 0.0 0.004 n/a 0.001 0.095 0.169 0.015 0.367 0.367
Folate (mcg) 0.296 0.056 0.0 0.105 0.0 0.032 2.6 4.452 0.702 8.243 8.243
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.4 1.9 0.0 0.1 n/a 0.1 1.7 2.2 0.7 7.1 7.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.006 0.0 n/a n/a n/a n/a n/a 0.001 0.007 0.007
Threonine (g) 0.0 0.013 0.0 n/a n/a n/a n/a n/a 0.003 0.017 0.017
Isoleucine (g) 0.0 0.018 0.0 n/a n/a n/a n/a n/a 0.005 0.023 0.023
Leucine (g) 0.001 0.029 0.0 n/a n/a n/a n/a n/a 0.007 0.037 0.037
Lysine (g) 0.0 0.016 0.0 n/a n/a n/a n/a n/a 0.005 0.022 0.022
Methionine (g) 0.0 0.01 0.0 n/a n/a n/a n/a n/a 0.001 0.011 0.011
Cystine (g) 0.0 0.005 0.0 n/a n/a n/a n/a n/a 0.001 0.005 0.005
Phenylalanine (g) 0.0 0.013 0.0 n/a n/a n/a n/a n/a 0.004 0.018 0.018
Tyrosine (g) 0.0 0.006 0.0 n/a n/a n/a n/a n/a 0.002 0.008 0.008
Valine (g) 0.0 0.02 0.0 n/a n/a n/a n/a n/a 0.007 0.027 0.027
Arginine (g) 0.0 0.047 0.0 n/a n/a n/a n/a n/a 0.004 0.051 0.051
Histidine (g) 0.0 0.009 0.0 n/a n/a n/a n/a n/a 0.003 0.012 0.012
Alanine (g) 0.0 0.01 0.0 n/a n/a n/a n/a n/a 0.003 0.013 0.013
Aspartic acid (g) 0.001 0.036 0.0 n/a n/a n/a n/a n/a 0.02 0.057 0.057
Glutamic acid (g) 0.003 0.06 0.0 n/a n/a n/a n/a n/a 0.015 0.078 0.078
Glycine (g) 0.0 0.015 0.0 n/a n/a n/a n/a n/a 0.004 0.019 0.019
Proline (g) 0.0 0.007 0.0 n/a n/a n/a n/a n/a 0.004 0.011 0.011
Serine (g) 0.0 0.014 0.0 n/a n/a n/a n/a n/a 0.004 0.018 0.018
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.004 0.0 0.01 0.018 0.0 0.077 0.088 0.035 0.232 0.232
Phytosterols (mg) n/a 0.224 0.0 0.966 0.828 n/a 2.158 7.35 1.494 13.02 13.02
Monounsaturated Fat (g) 0.003 0.001 0.0 0.011 0.244 0.0 0.093 0.052 0.018 0.421 0.421
Polyunsaturated (g) 0.0 0.011 0.0 0.012 0.032 0.0 0.194 0.349 0.024 0.621 0.621