Receta Coffee Crusted Steak - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
ribeye steaks
226.8g |
kosher salt
0.0g |
pepper
0.0g |
coffee
0.0g |
olive oil
3.38g |
butter
3.55g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 50.12 | n/a | n/a | n/a | 0.0 | 0.03 | 50.15 | 100.3 |
Total Fat (g) | 5.44 | n/a | n/a | n/a | 3.38 | 2.88 | 11.7 | 23.4 |
Carbohydrates (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Ash (g) | 2.72 | n/a | n/a | n/a | 0.0 | 0.07 | 2.8 | 5.6 |
Calories (kcal) | 263.088 | n/a | n/a | n/a | 29.835 | 25.454 | 318.377 | 636.754 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 167.83 | n/a | n/a | n/a | 0.0 | 0.56 | 168.4 | 336.8 |
Caffeine (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 13.608 | n/a | n/a | n/a | 0.034 | 0.852 | 14.494 | 28.988 |
Iron (mg) | 6.35 | n/a | n/a | n/a | 0.02 | 0.0 | 6.37 | 12.74 |
Magnesium (mg) | 54.432 | n/a | n/a | n/a | 0.0 | 0.071 | 54.503 | 109.006 |
Phosphorus (mg) | 449.064 | n/a | n/a | n/a | 0.0 | 0.852 | 449.916 | 899.832 |
Potassium (mg) | 780.192 | n/a | n/a | n/a | 0.034 | 0.852 | 781.078 | 1562.156 |
Sodium (mg) | 108.864 | n/a | n/a | n/a | 0.068 | 20.448 | 129.38 | 258.76 |
Zinc (mg) | 7.26 | n/a | n/a | n/a | 0.0 | 0.0 | 7.26 | 14.52 |
Copper (mg) | 0.295 | n/a | n/a | n/a | 0.0 | 0.0 | 0.295 | 0.59 |
Manganese (mg) | 0.023 | n/a | n/a | n/a | 0.0 | 0.0 | 0.023 | 0.046 |
Selenium (mcg) | 52.8 | n/a | n/a | n/a | 0.0 | 0.0 | 52.9 | 105.8 |
Vitamin A, IU (IU) | 6.804 | n/a | n/a | n/a | 0.0 | 88.715 | 95.519 | 191.038 |
Retinol (mcg) | 2.268 | n/a | n/a | n/a | 0.0 | 23.821 | 26.089 | 52.178 |
Vitamin A, RAE (mcg_RAE) | 2.268 | n/a | n/a | n/a | 0.0 | 24.282 | 26.55 | 53.1 |
Beta Carotene (mcg) | n/a | n/a | n/a | n/a | 0.0 | 5.609 | 5.609 | 11.218 |
Vitamin E (mg) | 0.09 | n/a | n/a | n/a | 0.48 | 0.08 | 0.66 | 1.32 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 1.988 | 1.988 | 3.976 |
Lycopene (mcg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | n/a | n/a | n/a | 0.03 | 0.0 | 0.05 | 0.1 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.113 | n/a | n/a | n/a | 0.0 | 0.0 | 0.114 | 0.228 |
Riboflavin (mg) | 0.204 | n/a | n/a | n/a | 0.0 | 0.001 | 0.205 | 0.41 |
Niacin (mg) | 4.173 | n/a | n/a | n/a | 0.0 | 0.001 | 4.175 | 8.35 |
Pantothenic acid (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.004 | 0.004 | 0.008 |
Vitamin B-6 (mg) | 0.567 | n/a | n/a | n/a | 0.0 | 0.0 | 0.567 | 1.134 |
Folate (mcg) | n/a | n/a | n/a | n/a | 0.0 | 0.107 | 0.107 | 0.214 |
Vitamin B-12 (mcg) | 4.99 | n/a | n/a | n/a | 0.0 | 0.01 | 5.0 | 10.0 |
Choline (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.7 | 0.7 | 1.4 |
Folic acid (mcg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Threonine (g) | 2.064 | n/a | n/a | n/a | 0.0 | 0.001 | 2.065 | 4.13 |
Isoleucine (g) | 2.109 | n/a | n/a | n/a | 0.0 | 0.002 | 2.111 | 4.222 |
Leucine (g) | 3.901 | n/a | n/a | n/a | 0.0 | 0.003 | 3.904 | 7.808 |
Lysine (g) | 3.901 | n/a | n/a | n/a | 0.0 | 0.002 | 3.903 | 7.806 |
Methionine (g) | 1.179 | n/a | n/a | n/a | 0.0 | 0.001 | 1.18 | 2.36 |
Cystine (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Phenylalanine (g) | 1.882 | n/a | n/a | n/a | 0.0 | 0.001 | 1.884 | 3.768 |
Tyrosine (g) | 1.61 | n/a | n/a | n/a | 0.0 | 0.001 | 1.612 | 3.224 |
Valine (g) | 2.268 | n/a | n/a | n/a | 0.0 | 0.002 | 2.27 | 4.54 |
Arginine (g) | 2.971 | n/a | n/a | n/a | 0.0 | 0.001 | 2.972 | 5.944 |
Histidine (g) | 1.338 | n/a | n/a | n/a | 0.0 | 0.001 | 1.339 | 2.678 |
Alanine (g) | 2.858 | n/a | n/a | n/a | 0.0 | 0.001 | 2.859 | 5.718 |
Aspartic acid (g) | 4.355 | n/a | n/a | n/a | 0.0 | 0.002 | 4.357 | 8.714 |
Glutamic acid (g) | 7.303 | n/a | n/a | n/a | 0.0 | 0.006 | 7.309 | 14.618 |
Glycine (g) | 2.404 | n/a | n/a | n/a | 0.0 | 0.001 | 2.405 | 4.81 |
Proline (g) | 1.996 | n/a | n/a | n/a | 0.0 | 0.003 | 1.999 | 3.998 |
Serine (g) | 1.905 | n/a | n/a | n/a | 0.0 | 0.002 | 1.907 | 3.814 |
Cholesterol (mg) | 140.616 | n/a | n/a | n/a | 0.0 | 7.633 | 148.249 | 296.498 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.041 | n/a | n/a | n/a | 0.466 | 1.824 | 4.331 | 8.662 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 7.459 | n/a | 7.459 | 14.918 |
Monounsaturated Fat (g) | 2.268 | n/a | n/a | n/a | 2.462 | 0.746 | 5.477 | 10.954 |
Polyunsaturated (g) | 0.431 | n/a | n/a | n/a | 0.355 | 0.108 | 0.894 | 1.788 |