Receta Coffee Custard Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
400 gm tin of condensed lowfat milk
1 x tinful using the same tin fresh lowfat milk
10 x sponge finger biscuits
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
milk
0.0g
eggs
32.85g
coffee
37.57g
cream
46.5g
Total Per Serving Total for Recipe
Protein (g) n/a 4.13 0.05 1.26 5.43 32.58
Total Fat (g) n/a 3.27 0.01 8.98 12.25 73.5
Carbohydrates (g) n/a 0.25 0.0 1.7 1.95 11.7
Ash (g) n/a 0.28 0.13 0.27 0.68 4.08
Calories (kcal) n/a 46.98 0.376 90.665 138.021 828.126
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.04 0.0 n/a 0.04 0.24
Glucose (dextrose) (g) n/a 0.07 0.0 n/a 0.07 0.42
Fructose (g) n/a 0.04 0.0 n/a 0.04 0.24
Lactose (g) n/a 0.04 0.0 n/a 0.04 0.24
Maltose (g) n/a 0.04 0.0 n/a 0.04 0.24
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 24.92 37.34 34.29 96.54 579.24
Caffeine (mg) n/a 0.0 15.026 0.0 15.026 90.156
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.25 0.0 0.07 0.32 1.92
Galactose (g) n/a 0.04 0.0 n/a 0.04 0.24
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.0
Calcium (mg) n/a 17.412 0.751 44.635 62.799 376.794
Iron (mg) n/a 0.6 0.0 0.02 0.62 3.72
Magnesium (mg) n/a 3.942 1.127 4.185 9.254 55.524
Phosphorus (mg) n/a 62.75 1.127 37.196 101.073 606.438
Potassium (mg) n/a 44.023 18.407 56.724 119.154 714.924
Sodium (mg) n/a 45.995 0.751 18.598 65.344 392.064
Zinc (mg) n/a 0.36 0.01 0.13 0.5 3.0
Copper (mg) n/a 0.033 0.0 0.005 0.038 0.228
Manganese (mg) n/a 0.013 0.008 0.0 0.021 0.126
Selenium (mcg) n/a 10.4 0.0 0.3 10.7 64.2
Vitamin A, IU (IU) n/a 159.996 0.0 305.007 465.003 2790.018
Retinol (mcg) n/a 45.666 0.0 82.761 128.427 770.562
Vitamin A, RAE (mcg_RAE) n/a 45.995 0.0 84.156 130.151 780.906
Beta Carotene (mcg) n/a 3.285 0.0 17.203 20.488 122.928
Vitamin E (mg) n/a 0.32 0.0 0.26 0.58 3.48
Vitamin D (IU) n/a 11.499 n/a n/a 11.499 68.994
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 108.745 0.0 0.0 108.745 652.47
Tocopherol, beta (mg) n/a 0.01 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) n/a 0.16 0.0 n/a 0.17 1.02
Tocopherol, delta (mg) n/a 0.01 0.0 n/a 0.01 0.06
Vitamin C (mg) n/a 0.0 0.0 0.4 0.4 2.4
Thiamin (mg) n/a 0.023 0.004 0.014 0.041 0.246
Riboflavin (mg) n/a 0.158 0.03 0.07 0.257 1.542
Niacin (mg) n/a 0.023 0.071 0.028 0.122 0.732
Pantothenic acid (mg) n/a 0.473 0.094 0.13 0.697 4.182
Vitamin B-6 (mg) n/a 0.046 0.0 0.014 0.06 0.36
Folate (mcg) n/a 15.441 0.751 0.93 17.122 102.732
Vitamin B-12 (mcg) n/a 0.42 0.0 0.1 0.53 3.18
Choline (mg) n/a 82.5 1.0 7.8 91.3 547.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.056 0.0 0.019 0.074 0.444
Threonine (g) n/a 0.184 0.0 0.056 0.24 1.44
Isoleucine (g) n/a 0.22 0.0 0.074 0.295 1.77
Leucine (g) n/a 0.358 0.004 0.121 0.483 2.898
Lysine (g) n/a 0.299 0.0 0.098 0.397 2.382
Methionine (g) n/a 0.125 0.0 0.033 0.157 0.942
Cystine (g) n/a 0.089 0.0 0.014 0.103 0.618
Phenylalanine (g) n/a 0.223 0.0 0.06 0.284 1.704
Tyrosine (g) n/a 0.164 0.0 0.06 0.225 1.35
Valine (g) n/a 0.283 0.0 0.084 0.366 2.196
Arginine (g) n/a 0.269 0.0 0.046 0.316 1.896
Histidine (g) n/a 0.102 0.0 0.033 0.134 0.804
Alanine (g) n/a 0.243 0.0 0.042 0.285 1.71
Aspartic acid (g) n/a 0.437 0.004 0.098 0.538 3.228
Glutamic acid (g) n/a 0.552 0.008 0.265 0.824 4.944
Glycine (g) n/a 0.141 0.0 0.028 0.169 1.014
Proline (g) n/a 0.168 0.0 0.121 0.288 1.728
Serine (g) n/a 0.319 0.0 0.07 0.388 2.328
Cholesterol (mg) n/a 138.97 0.0 30.687 169.656 1017.936
Trans Fat (g) n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) n/a 1.018 0.0 5.589 6.607 39.642
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 1.252 0.008 2.594 3.854 23.124
Polyunsaturated (g) n/a 0.447 0.0 0.335 0.782 4.692