Receta Coffee Ice Cream Smoothie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Drambuie optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		espresso coffee
60.0g 		vanilla ice cream
66.0g 		milk
61.25g 		Total Per Serving Total for Recipe
Protein (g) 0.07 2.31 2.06 4.45 8.9
Total Fat (g) 0.11 7.26 0.05 7.42 14.84
Carbohydrates (g) 0.0 15.58 3.04 18.61 37.22
Ash (g) 0.14 0.59 0.46 1.19 2.38
Calories (kcal) 1.2 136.62 20.825 158.645 317.29
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a 3.12 3.12 6.24
Maltose (g) n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 58.68 40.26 55.64 154.58 309.16
Caffeine (mg) 127.2 0.0 0.0 127.2 254.4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 14.01 3.12 17.12 34.24
Galactose (g) n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.0 0.5 1.0
Calcium (mg) 1.2 84.48 76.563 162.243 324.486
Iron (mg) 0.08 0.06 0.02 0.16 0.32
Magnesium (mg) 48.0 9.24 6.738 63.978 127.956
Phosphorus (mg) 4.2 69.3 61.863 135.363 270.726
Potassium (mg) 69.0 131.34 95.55 295.89 591.78
Sodium (mg) 8.4 52.8 25.725 86.925 173.85
Zinc (mg) 0.03 0.46 0.26 0.74 1.48
Copper (mg) 0.03 0.013 0.006 0.049 0.098
Manganese (mg) 0.03 0.007 0.0 0.037 0.074
Selenium (mcg) 0.0 1.2 1.9 3.1 6.2
Vitamin A, IU (IU) 0.0 277.86 124.95 402.81 805.62
Retinol (mcg) 0.0 76.56 37.363 113.923 227.846
Vitamin A, RAE (mcg_RAE) 0.0 77.88 37.363 115.243 230.486
Beta Carotene (mcg) 0.0 12.54 0.0 12.54 25.08
Vitamin E (mg) 0.01 0.2 0.01 0.21 0.42
Vitamin D (IU) n/a n/a 25.113 25.113 50.226
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a 0.0 0.01 0.02
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.4 0.0 0.5 1.0
Thiamin (mg) 0.0 0.026 0.031 0.057 0.114
Riboflavin (mg) 0.108 0.158 0.11 0.377 0.754
Niacin (mg) 3.126 0.079 0.055 3.26 6.52
Pantothenic acid (mg) 0.018 0.383 0.221 0.621 1.242
Vitamin B-6 (mg) 0.0 0.033 0.025 0.058 0.116
Folate (mcg) 0.6 3.3 3.063 6.963 13.926
Vitamin B-12 (mcg) 0.0 0.26 0.32 0.58 1.16
Choline (mg) 1.6 17.2 9.6 28.3 56.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.033 0.025 0.058 0.116
Threonine (g) n/a 0.099 0.049 0.148 0.296
Isoleucine (g) n/a 0.132 0.092 0.224 0.448
Leucine (g) n/a 0.211 0.202 0.413 0.826
Lysine (g) n/a 0.172 0.153 0.325 0.65
Methionine (g) n/a 0.053 0.037 0.09 0.18
Cystine (g) n/a 0.02 0.074 0.093 0.186
Phenylalanine (g) n/a 0.106 0.092 0.197 0.394
Tyrosine (g) n/a 0.106 0.092 0.197 0.394
Valine (g) n/a 0.145 0.11 0.255 0.51
Arginine (g) n/a 0.086 0.043 0.129 0.258
Histidine (g) n/a 0.059 0.049 0.108 0.216
Alanine (g) n/a 0.079 0.061 0.14 0.28
Aspartic acid (g) n/a 0.165 0.147 0.312 0.624
Glutamic acid (g) n/a 0.449 0.41 0.859 1.718
Glycine (g) n/a 0.059 0.031 0.09 0.18
Proline (g) n/a 0.218 0.208 0.426 0.852
Serine (g) n/a 0.119 0.104 0.223 0.446
Cholesterol (mg) 0.0 29.04 1.225 30.265 60.53
Trans Fat (g) 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.054 4.481 0.031 4.566 9.132
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 1.96 0.012 1.972 3.944
Polyunsaturated (g) 0.054 0.297 0.0 0.351 0.702