Receta Coffee Meringues - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsp. (packed) dark brown sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		egg whites
66.0g 		cream of tartar
0.75g 		sugar
88.2g 		espresso
5.0g 		Total Per Serving Total for Recipe
Protein (g) 7.19 0.0 0.0 0.01 7.2 7.2
Total Fat (g) 0.11 0.0 0.0 0.01 0.12 0.12
Carbohydrates (g) 0.48 0.46 88.18 0.0 89.13 89.13
Ash (g) 0.42 0.28 0.0 0.01 0.7 0.7
Calories (kcal) 31.68 1.935 341.334 0.1 375.049 375.049
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.05 n/a n/a n/a 0.05 0.05
Glucose (dextrose) (g) 0.22 n/a n/a n/a 0.22 0.22
Fructose (g) 0.05 n/a n/a n/a 0.05 0.05
Lactose (g) 0.05 n/a n/a n/a 0.05 0.05
Maltose (g) 0.05 n/a n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 57.8 0.01 0.03 4.89 62.73 62.73
Caffeine (mg) 0.0 0.0 0.0 10.6 10.6 10.6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.47 0.0 88.12 0.0 88.59 88.59
Galactose (g) 0.05 n/a n/a n/a 0.05 0.05
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 4.62 0.06 0.882 0.1 5.662 5.662
Iron (mg) 0.05 0.03 0.01 0.01 0.1 0.1
Magnesium (mg) 7.26 0.015 0.0 4.0 11.275 11.275
Phosphorus (mg) 9.9 0.038 0.0 0.35 10.288 10.288
Potassium (mg) 107.58 123.75 1.764 5.75 238.844 238.844
Sodium (mg) 109.56 0.39 0.0 0.7 110.65 110.65
Zinc (mg) 0.02 0.0 0.0 0.0 0.03 0.03
Copper (mg) 0.013 0.002 0.0 0.003 0.017 0.017
Manganese (mg) 0.007 0.002 0.0 0.003 0.011 0.011
Selenium (mcg) 13.2 0.0 0.5 0.0 13.7 13.7
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.29 0.0 0.018 0.009 0.317 0.317
Niacin (mg) 0.073 0.0 0.0 0.261 0.333 0.333
Pantothenic acid (mg) 0.125 0.0 0.0 0.002 0.127 0.127
Vitamin B-6 (mg) 0.007 0.0 0.0 0.0 0.007 0.007
Folate (mcg) 2.64 0.0 0.0 0.05 2.69 2.69
Vitamin B-12 (mcg) 0.06 0.0 0.0 0.0 0.06 0.06
Choline (mg) 0.7 0.0 0.0 0.1 0.9 0.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.086 n/a n/a n/a 0.086 0.086
Threonine (g) 0.297 n/a n/a n/a 0.297 0.297
Isoleucine (g) 0.436 n/a n/a n/a 0.436 0.436
Leucine (g) 0.673 n/a n/a n/a 0.673 0.673
Lysine (g) 0.535 n/a n/a n/a 0.535 0.535
Methionine (g) 0.264 n/a n/a n/a 0.264 0.264
Cystine (g) 0.191 n/a n/a n/a 0.191 0.191
Phenylalanine (g) 0.455 n/a n/a n/a 0.455 0.455
Tyrosine (g) 0.304 n/a n/a n/a 0.304 0.304
Valine (g) 0.535 n/a n/a n/a 0.535 0.535
Arginine (g) 0.429 n/a n/a n/a 0.429 0.429
Histidine (g) 0.191 n/a n/a n/a 0.191 0.191
Alanine (g) 0.462 n/a n/a n/a 0.462 0.462
Aspartic acid (g) 0.805 n/a n/a n/a 0.805 0.805
Glutamic acid (g) 1.023 n/a n/a n/a 1.023 1.023
Glycine (g) 0.271 n/a n/a n/a 0.271 0.271
Proline (g) 0.29 n/a n/a n/a 0.29 0.29
Serine (g) 0.528 n/a n/a n/a 0.528 0.528
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.005 0.005 0.005
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0
Polyunsaturated (g) 0.0 0.0 0.0 0.005 0.005 0.005