Receta Coffee Mole With Grilled Shrimp - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
shrimp
226.8g |
coriander
5.0g |
olive oil
6.75g |
pepper
0.26g |
coffee
44.44g |
ancho chili
8.5g |
oil
3.4g |
onion
24.75g |
garlic garlic
1.96g |
almonds
12.08g |
raisins
10.31g |
sesame
4.0g |
tomatoes
47.5g |
wine vinegar
7.45g |
oregano
0.25g |
cinnamon
0.65g |
coriander
0.23g |
pepper
0.13g |
cloves
0.14g |
chocolate
7.09g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 46.06 | 0.62 | 0.0 | 0.03 | 0.05 | 1.01 | 0.0 | 0.27 | 0.12 | 2.65 | 0.35 | 0.68 | 0.37 | 0.0 | 0.03 | 0.03 | 0.03 | 0.01 | 0.01 | 0.91 | 53.24 | 212.96 |
Total Fat (g) | 3.92 | 0.89 | 6.75 | 0.01 | 0.01 | 0.7 | 3.4 | 0.02 | 0.01 | 6.12 | 0.05 | 1.92 | 0.06 | 0.0 | 0.03 | 0.01 | 0.04 | 0.0 | 0.03 | 3.71 | 27.67 | 110.68 |
Carbohydrates (g) | 2.06 | 2.75 | 0.0 | 0.17 | 0.0 | 4.37 | 0.0 | 2.31 | 0.65 | 2.41 | 8.2 | 1.04 | 1.9 | 0.02 | 0.16 | 0.52 | 0.12 | 0.09 | 0.08 | 2.11 | 28.98 | 115.92 |
Ash (g) | 2.72 | 0.3 | 0.0 | 0.01 | 0.16 | 0.5 | 0.0 | 0.09 | 0.03 | 0.36 | 0.17 | 0.16 | 0.38 | 0.01 | 0.02 | 0.02 | 0.01 | 0.01 | 0.01 | 0.26 | 5.22 | 20.88 |
Calories (kcal) | 240.403 | 14.9 | 59.67 | 0.669 | 0.444 | 23.885 | 30.056 | 9.9 | 2.917 | 70.199 | 31.144 | 22.68 | 8.075 | 1.416 | 0.765 | 1.606 | 0.671 | 0.338 | 0.444 | 35.508 | 555.689 | 2222.756 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.12 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.12 | 0.48 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.25 | n/a | 0.58 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.83 | 3.32 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.49 | n/a | 0.0 | n/a | n/a | 0.52 | n/a | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | 1.03 | 4.12 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.32 | n/a | 0.0 | n/a | n/a | 0.6 | n/a | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | 0.93 | 3.72 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.02 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.02 | 0.08 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 172.05 | 0.44 | 0.0 | 0.03 | 44.17 | 1.92 | 0.0 | 22.05 | 1.15 | 0.54 | 1.54 | 0.2 | 44.78 | 7.04 | 0.02 | 0.07 | 0.02 | 0.01 | 0.01 | 0.09 | 296.14 | 1184.56 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 17.775 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 5.67 | 23.445 | 93.78 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 91.925 | 91.925 | 367.7 |
Sugars (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.05 | 0.02 | 0.6 | 6.1 | 0.02 | 1.13 | 0.0 | 0.01 | 0.01 | n/a | 0.0 | 0.0 | 0.06 | 9.02 | 36.08 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 2.1 | 0.0 | 0.1 | 0.0 | 1.8 | 0.0 | 0.4 | 0.0 | 1.3 | 0.4 | 0.7 | 0.5 | 0.0 | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | 1.2 | 9.1 | 36.4 |
Calcium (mg) | 117.933 | 35.45 | 0.068 | 1.147 | 0.889 | 5.185 | 0.0 | 5.693 | 3.543 | 26.098 | 5.466 | 5.24 | 14.725 | 0.447 | 3.94 | 6.513 | 1.595 | 0.579 | 0.888 | 7.158 | 242.557 | 970.228 |
Iron (mg) | 5.47 | 0.82 | 0.04 | 0.08 | 0.0 | 0.93 | 0.0 | 0.05 | 0.03 | 0.45 | 0.18 | 0.31 | 0.46 | 0.03 | 0.11 | 0.05 | 0.04 | 0.04 | 0.01 | 1.23 | 10.34 | 41.36 |
Magnesium (mg) | 83.914 | 16.5 | 0.0 | 0.509 | 1.333 | 9.605 | 0.0 | 2.475 | 0.489 | 33.227 | 3.609 | 13.84 | 5.225 | 0.298 | 0.675 | 0.39 | 0.743 | 0.257 | 0.363 | 23.176 | 196.629 | 786.516 |
Phosphorus (mg) | 464.93 | 20.45 | 0.0 | 0.454 | 1.333 | 17.085 | 0.0 | 7.178 | 2.995 | 57.996 | 11.859 | 30.96 | 9.025 | 0.596 | 0.5 | 0.416 | 0.92 | 0.229 | 0.144 | 28.35 | 655.421 | 2621.684 |
Potassium (mg) | 419.571 | 63.35 | 0.068 | 3.305 | 21.774 | 204.935 | 0.0 | 36.135 | 7.85 | 83.007 | 76.931 | 16.24 | 89.3 | 2.906 | 4.173 | 2.802 | 2.851 | 1.668 | 1.515 | 58.826 | 1097.205 | 4388.82 |
Sodium (mg) | 335.657 | 1.75 | 0.135 | 0.116 | 0.889 | 3.655 | 0.0 | 0.99 | 0.333 | 3.383 | 1.238 | 1.56 | 67.925 | 0.596 | 0.038 | 0.065 | 0.079 | 0.058 | 0.334 | 1.701 | 420.5 | 1682.0 |
Zinc (mg) | 2.52 | 0.24 | 0.0 | 0.0 | 0.01 | 0.12 | 0.0 | 0.04 | 0.02 | 0.38 | 0.03 | 0.41 | 0.07 | 0.0 | 0.01 | 0.01 | 0.01 | 0.0 | 0.0 | 0.68 | 4.56 | 18.24 |
Copper (mg) | 0.59 | 0.049 | 0.0 | 0.003 | 0.0 | 0.043 | 0.0 | 0.01 | 0.006 | 0.141 | 0.037 | 0.058 | 0.033 | 0.001 | 0.002 | 0.002 | 0.002 | 0.001 | 0.0 | 0.229 | 1.209 | 4.836 |
Manganese (mg) | 0.113 | 0.095 | 0.0 | 0.015 | 0.009 | 0.109 | n/a | 0.032 | 0.033 | 0.271 | 0.032 | 0.057 | 0.038 | 0.004 | 0.012 | 0.114 | 0.004 | 0.007 | 0.041 | 0.296 | 1.281 | 5.124 |
Selenium (mcg) | 86.2 | 1.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.3 | 0.3 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 89.4 | 357.6 |
Vitamin A, IU (IU) | 408.231 | 0.0 | 0.0 | 0.785 | 0.0 | 1737.23 | 0.0 | 0.495 | 0.176 | 0.846 | 0.0 | 2.64 | 55.575 | 0.0 | 17.258 | 1.918 | 0.0 | 0.396 | 0.729 | 0.0 | 2226.278 | 8905.112 |
Retinol (mcg) | 122.469 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.469 | 489.876 |
Vitamin A, RAE (mcg_RAE) | 122.469 | 0.0 | 0.0 | 0.039 | 0.0 | 86.87 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 2.85 | 0.0 | 0.863 | 0.098 | 0.0 | 0.02 | 0.037 | 0.0 | 213.366 | 853.464 |
Beta Carotene (mcg) | 0.0 | n/a | 0.0 | 0.41 | 0.0 | n/a | 0.0 | 0.248 | 0.098 | 0.483 | 0.0 | 1.6 | 33.25 | n/a | 10.28 | 0.728 | n/a | 0.207 | 0.116 | 0.0 | 47.418 | 189.672 |
Vitamin E (mg) | 2.49 | n/a | 0.97 | 0.0 | 0.0 | n/a | 0.31 | 0.0 | 0.0 | 2.99 | 0.01 | 0.01 | 0.32 | n/a | 0.05 | 0.02 | n/a | 0.0 | 0.01 | 0.03 | 7.22 | 28.88 |
Vitamin D (IU) | 344.728 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 344.728 | 1378.912 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.016 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1314.325 | n/a | 0.0 | 0.098 | n/a | 0.008 | 0.0 | 0.0 | 1314.446 | 5257.784 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 0.538 | 0.0 | n/a | 0.0 | 0.99 | 0.313 | 0.121 | 0.0 | 0.0 | 40.85 | n/a | 2.155 | 1.443 | n/a | 0.272 | 0.0 | 2.693 | 49.375 | 197.5 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.05 | n/a | n/a | 0.0 | n/a | 0.03 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.09 | 0.36 |
Tocopherol, gamma (mg) | 0.23 | n/a | 0.06 | 0.01 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.02 | n/a | 0.05 | 0.07 | n/a | 0.01 | n/a | 0.41 | 0.96 | 3.84 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.03 | n/a | n/a | 0.0 | n/a | 0.01 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.04 | 0.16 |
Vitamin C (mg) | 4.5 | 1.1 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 1.8 | 0.6 | 0.0 | 0.3 | 0.0 | 4.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 13.4 | 53.6 |
Thiamin (mg) | 0.068 | 0.012 | 0.0 | 0.0 | 0.004 | 0.015 | 0.0 | 0.012 | 0.004 | 0.024 | 0.001 | 0.048 | 0.024 | n/a | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.011 | 0.226 | 0.904 |
Riboflavin (mg) | 0.068 | 0.015 | 0.0 | 0.001 | 0.036 | 0.192 | 0.0 | 0.007 | 0.002 | 0.068 | 0.02 | 0.019 | 0.029 | n/a | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.007 | 0.464 | 1.856 |
Niacin (mg) | 5.783 | 0.107 | 0.0 | 0.003 | 0.084 | 0.544 | 0.0 | 0.03 | 0.014 | 0.442 | 0.118 | 0.218 | 0.337 | n/a | 0.016 | 0.009 | 0.005 | 0.002 | 0.002 | 0.096 | 7.808 | 31.232 |
Pantothenic acid (mg) | 0.635 | n/a | 0.0 | n/a | 0.111 | 0.169 | 0.0 | 0.03 | 0.012 | 0.037 | 0.014 | 0.027 | 0.057 | n/a | n/a | 0.002 | n/a | n/a | n/a | 0.012 | 1.107 | 4.428 |
Vitamin B-6 (mg) | 0.227 | n/a | 0.0 | 0.001 | 0.0 | 0.301 | 0.0 | 0.03 | 0.024 | 0.014 | 0.033 | 0.006 | 0.052 | n/a | 0.003 | 0.001 | n/a | 0.0 | 0.001 | 0.002 | 0.696 | 2.784 |
Folate (mcg) | 6.804 | 0.0 | 0.0 | 0.026 | 0.889 | 5.865 | 0.0 | 4.703 | 0.059 | 3.625 | 0.309 | 3.84 | 3.8 | n/a | 0.685 | 0.039 | 0.0 | 0.013 | 0.128 | 1.985 | 32.769 | 131.076 |
Vitamin B-12 (mcg) | 2.63 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.63 | 10.52 |
Choline (mg) | 183.5 | n/a | 0.0 | 0.0 | 1.2 | n/a | n/a | 1.5 | 0.5 | 6.3 | 1.1 | 1.0 | 3.3 | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.1 | 3.2 | 201.9 | 807.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.635 | n/a | 0.0 | n/a | 0.0 | 0.014 | 0.0 | 0.002 | 0.001 | 0.024 | n/a | 0.015 | 0.005 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.009 | 0.706 | 2.824 |
Threonine (g) | 1.86 | n/a | 0.0 | n/a | 0.0 | 0.037 | 0.0 | 0.005 | 0.003 | 0.085 | n/a | 0.028 | 0.019 | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.026 | 2.063 | 8.252 |
Isoleucine (g) | 2.245 | n/a | 0.0 | n/a | 0.0 | 0.031 | 0.0 | 0.002 | 0.004 | 0.086 | n/a | 0.029 | 0.01 | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.029 | 2.438 | 9.752 |
Leucine (g) | 3.651 | n/a | 0.0 | n/a | 0.004 | 0.052 | 0.0 | 0.007 | 0.006 | 0.184 | n/a | 0.052 | 0.014 | n/a | n/a | 0.002 | n/a | n/a | n/a | 0.05 | 4.022 | 16.088 |
Lysine (g) | 4.014 | n/a | 0.0 | n/a | 0.0 | 0.044 | 0.0 | 0.01 | 0.005 | 0.075 | n/a | 0.022 | 0.014 | n/a | n/a | 0.002 | n/a | n/a | n/a | 0.033 | 4.219 | 16.876 |
Methionine (g) | 1.293 | n/a | 0.0 | n/a | 0.0 | 0.012 | 0.0 | 0.0 | 0.002 | 0.023 | n/a | 0.022 | 0.005 | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.01 | 1.367 | 5.468 |
Cystine (g) | 0.522 | n/a | 0.0 | n/a | 0.0 | 0.019 | 0.0 | 0.0 | 0.001 | 0.035 | n/a | 0.014 | 0.005 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.016 | 0.612 | 2.448 |
Phenylalanine (g) | 1.95 | n/a | 0.0 | n/a | 0.0 | 0.031 | 0.0 | 0.007 | 0.004 | 0.144 | n/a | 0.036 | 0.014 | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.038 | 2.225 | 8.9 |
Tyrosine (g) | 1.542 | n/a | 0.0 | n/a | 0.0 | 0.021 | 0.0 | 0.002 | 0.002 | 0.066 | n/a | 0.028 | 0.01 | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.03 | 1.703 | 6.812 |
Valine (g) | 2.177 | n/a | 0.0 | n/a | 0.0 | 0.042 | 0.0 | 0.005 | 0.006 | 0.1 | n/a | 0.038 | 0.01 | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.047 | 2.426 | 9.704 |
Arginine (g) | 4.037 | n/a | 0.0 | n/a | 0.0 | 0.047 | 0.0 | 0.025 | 0.012 | 0.308 | n/a | 0.101 | 0.01 | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.058 | 4.598 | 18.392 |
Histidine (g) | 0.93 | n/a | 0.0 | n/a | 0.0 | 0.02 | 0.0 | 0.002 | 0.002 | 0.074 | n/a | 0.02 | 0.01 | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.016 | 1.074 | 4.296 |
Alanine (g) | 2.608 | n/a | 0.0 | n/a | 0.0 | 0.041 | 0.0 | 0.005 | 0.003 | 0.124 | n/a | 0.036 | 0.014 | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.034 | 2.866 | 11.464 |
Aspartic acid (g) | 4.763 | n/a | 0.0 | n/a | 0.004 | 0.141 | 0.0 | 0.022 | 0.01 | 0.341 | n/a | 0.063 | 0.076 | n/a | n/a | 0.003 | n/a | n/a | n/a | 0.09 | 5.513 | 22.052 |
Glutamic acid (g) | 7.87 | n/a | 0.0 | n/a | 0.009 | 0.13 | 0.0 | 0.064 | 0.016 | 0.645 | n/a | 0.151 | 0.228 | n/a | n/a | 0.002 | n/a | n/a | n/a | 0.133 | 9.248 | 36.992 |
Glycine (g) | 2.79 | n/a | 0.0 | n/a | 0.0 | 0.037 | 0.0 | 0.007 | 0.004 | 0.184 | n/a | 0.046 | 0.01 | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.036 | 3.114 | 12.456 |
Proline (g) | 1.52 | n/a | 0.0 | n/a | 0.0 | 0.043 | 0.0 | 0.002 | 0.002 | 0.121 | n/a | 0.031 | 0.01 | n/a | n/a | 0.003 | n/a | n/a | n/a | 0.062 | 1.793 | 7.172 |
Serine (g) | 1.814 | n/a | 0.0 | n/a | 0.0 | 0.039 | 0.0 | 0.005 | 0.004 | 0.126 | n/a | 0.037 | 0.014 | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.038 | 2.078 | 8.312 |
Cholesterol (mg) | 344.728 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 344.728 | 1378.912 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.088 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.088 | 0.352 |
Saturated Fat (g) | 0.748 | 0.05 | 0.932 | 0.003 | 0.0 | 0.07 | 0.253 | 0.01 | 0.002 | 0.47 | 0.015 | 0.269 | 0.01 | 0.0 | 0.007 | 0.002 | 0.002 | 0.001 | 0.007 | 2.293 | 5.143 | 20.572 |
Phytosterols (mg) | n/a | 2.3 | 14.918 | 0.242 | n/a | n/a | 8.5 | 3.713 | n/a | 14.016 | n/a | n/a | n/a | n/a | 0.508 | 0.169 | 0.104 | 0.122 | 0.352 | n/a | 44.941 | 179.764 |
Monounsaturated Fat (g) | 0.567 | 0.679 | 4.925 | 0.003 | 0.009 | 0.042 | 0.773 | 0.002 | 0.0 | 3.901 | 0.002 | 0.725 | 0.01 | n/a | 0.002 | 0.002 | 0.031 | 0.001 | 0.002 | 1.142 | 12.817 | 51.268 |
Polyunsaturated (g) | 1.52 | 0.088 | 0.71 | 0.003 | 0.0 | 0.383 | 2.215 | 0.005 | 0.005 | 1.456 | 0.014 | 0.842 | 0.024 | n/a | 0.013 | 0.0 | 0.004 | 0.001 | 0.01 | 0.111 | 7.403 | 29.612 |