Receta Coffee Rubbed Flank Steak - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
paprika
4.2g |
sea salt
6.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | 0.62 | 0.0 | 0.62 | 0.62 |
| Total Fat (g) | 0.54 | 0.0 | 0.54 | 0.54 |
| Carbohydrates (g) | 2.34 | 0.0 | 2.34 | 2.34 |
| Ash (g) | 0.29 | 5.99 | 6.28 | 6.28 |
| Calories (kcal) | 12.138 | 0.0 | 12.138 | 12.138 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.03 | n/a | 0.03 | 0.03 |
| Glucose (dextrose) (g) | 0.11 | n/a | 0.11 | 0.11 |
| Fructose (g) | 0.28 | n/a | 0.28 | 0.28 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.4 | 0.01 | 0.41 | 0.41 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.43 | 0.0 | 0.43 | 0.43 |
| Galactose (g) | 0.01 | n/a | 0.01 | 0.01 |
| Dietary Fiber (g) | 1.6 | 0.0 | 1.6 | 1.6 |
| Calcium (mg) | 7.434 | 1.44 | 8.874 | 8.874 |
| Iron (mg) | 0.99 | 0.02 | 1.01 | 1.01 |
| Magnesium (mg) | 7.77 | 0.06 | 7.83 | 7.83 |
| Phosphorus (mg) | 14.49 | 0.0 | 14.49 | 14.49 |
| Potassium (mg) | 98.448 | 0.48 | 98.928 | 98.928 |
| Sodium (mg) | 1.428 | 2325.48 | 2326.908 | 2326.908 |
| Zinc (mg) | 0.17 | 0.01 | 0.18 | 0.18 |
| Copper (mg) | 0.026 | 0.002 | 0.027 | 0.027 |
| Manganese (mg) | 0.035 | 0.006 | 0.041 | 0.041 |
| Selenium (mcg) | 0.2 | 0.0 | 0.2 | 0.2 |
| Vitamin A, IU (IU) | 2214.87 | 0.0 | 2214.87 | 2214.87 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 110.754 | 0.0 | 110.754 | 110.754 |
| Beta Carotene (mcg) | 1162.518 | 0.0 | 1162.518 | 1162.518 |
| Vitamin E (mg) | 1.25 | 0.0 | 1.25 | 1.25 |
| Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 552.594 | 0.0 | 552.594 | 552.594 |
| Tocopherol, beta (mg) | 0.01 | n/a | 0.01 | 0.01 |
| Tocopherol, gamma (mg) | 0.14 | n/a | 0.14 | 0.14 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 3.0 | 0.0 | 3.0 | 3.0 |
| Thiamin (mg) | 0.027 | 0.0 | 0.027 | 0.027 |
| Riboflavin (mg) | 0.073 | 0.0 | 0.073 | 0.073 |
| Niacin (mg) | 0.643 | 0.0 | 0.643 | 0.643 |
| Pantothenic acid (mg) | 0.075 | 0.0 | 0.075 | 0.075 |
| Vitamin B-6 (mg) | 0.169 | 0.0 | 0.169 | 0.169 |
| Folate (mcg) | 4.452 | 0.0 | 4.452 | 4.452 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 2.2 | 0.0 | 2.2 | 2.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.0 | 0.0 | 0.0 |
| Threonine (g) | n/a | 0.0 | 0.0 | 0.0 |
| Isoleucine (g) | n/a | 0.0 | 0.0 | 0.0 |
| Leucine (g) | n/a | 0.0 | 0.0 | 0.0 |
| Lysine (g) | n/a | 0.0 | 0.0 | 0.0 |
| Methionine (g) | n/a | 0.0 | 0.0 | 0.0 |
| Cystine (g) | n/a | 0.0 | 0.0 | 0.0 |
| Phenylalanine (g) | n/a | 0.0 | 0.0 | 0.0 |
| Tyrosine (g) | n/a | 0.0 | 0.0 | 0.0 |
| Valine (g) | n/a | 0.0 | 0.0 | 0.0 |
| Arginine (g) | n/a | 0.0 | 0.0 | 0.0 |
| Histidine (g) | n/a | 0.0 | 0.0 | 0.0 |
| Alanine (g) | n/a | 0.0 | 0.0 | 0.0 |
| Aspartic acid (g) | n/a | 0.0 | 0.0 | 0.0 |
| Glutamic acid (g) | n/a | 0.0 | 0.0 | 0.0 |
| Glycine (g) | n/a | 0.0 | 0.0 | 0.0 |
| Proline (g) | n/a | 0.0 | 0.0 | 0.0 |
| Serine (g) | n/a | 0.0 | 0.0 | 0.0 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.088 | 0.0 | 0.088 | 0.088 |
| Phytosterols (mg) | 7.35 | 0.0 | 7.35 | 7.35 |
| Monounsaturated Fat (g) | 0.052 | 0.0 | 0.052 | 0.052 |
| Polyunsaturated (g) | 0.349 | 0.0 | 0.349 | 0.349 |