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Receta Cola Braised Boneless Beef Short Ribs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tablespoon balsamic vinegar glace
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		kosher salt
2.0g 		pepper
0.35g 		paprika
0.35g 		cayenne pepper
0.3g 		cumin
0.18g 		garlic
0.47g 		beef short
220.75g 		olive oil
4.5g 		onion
16.5g 		wine
39.2g 		beef broth
40.0g 		cola
80.0g 		sugar
4.58g 		garlics
2.61g 		soy sauce
8.0g 		worcestershire sauce
5.67g 		tomatoes paste
5.46g 		cornstarch
2.67g 		water
4.93g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.04 0.05 0.04 0.03 0.08 31.79 0.0 0.18 0.03 0.46 0.0 0.01 0.17 0.5 0.0 0.24 0.01 0.0 33.6 201.6
Total Fat (g) 0.0 0.01 0.05 0.05 0.04 0.0 79.98 4.5 0.02 0.0 0.09 0.0 0.0 0.01 0.0 0.0 0.03 0.0 0.0 84.78 508.68
Carbohydrates (g) 0.0 0.23 0.2 0.17 0.08 0.34 0.0 0.0 1.54 1.02 0.02 4.13 4.5 0.86 0.61 1.1 1.03 2.43 0.0 18.25 109.5
Ash (g) 2.0 0.02 0.02 0.02 0.01 0.02 1.5 0.0 0.06 0.11 0.42 n/a 0.02 0.04 1.22 0.11 0.15 0.0 0.0 5.73 34.38
Calories (kcal) 0.0 0.893 1.012 0.954 0.656 1.549 856.499 39.78 6.6 33.32 2.8 16.0 17.417 3.889 4.24 4.42 4.476 10.16 0.0 1004.664 6027.984
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.06
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.16 n/a n/a n/a 4.33 n/a n/a n/a 0.02 n/a n/a 4.52 27.12
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.33 n/a n/a n/a 0.06 n/a n/a n/a 0.31 n/a n/a 0.71 4.26
Fructose (g) n/a n/a 0.02 n/a n/a n/a n/a n/a 0.21 n/a n/a n/a 0.05 n/a n/a n/a 0.32 n/a n/a 0.61 3.66
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.02 n/a n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 4.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.2 25.2
Water (g) 0.0 0.04 0.03 0.02 0.01 0.03 106.6 0.0 14.7 33.9 39.02 75.82 0.06 1.53 5.66 4.45 4.01 0.22 4.93 291.06 1746.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 7.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.2 43.2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.04 0.03 0.0 0.11 n/a 0.0 0.7 0.24 0.0 4.13 4.45 0.03 0.14 0.57 0.66 0.0 0.0 11.1 66.6
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.2 0.0 0.0 1.0 6.0
Calcium (mg) 0.48 1.53 0.62 0.444 1.629 0.373 19.867 0.045 3.795 3.136 2.4 1.6 3.804 4.724 1.52 6.063 1.965 0.053 0.148 54.197 325.182
Iron (mg) 0.01 0.1 0.08 0.02 0.12 0.01 3.42 0.03 0.03 0.18 0.07 0.02 0.03 0.04 0.15 0.3 0.16 0.01 0.0 4.8 28.8
Magnesium (mg) 0.02 0.679 0.648 0.456 0.641 0.271 30.905 0.0 1.65 4.704 0.8 0.0 0.413 0.653 3.44 0.737 2.293 0.08 0.049 48.436 290.616
Phosphorus (mg) 0.0 0.606 1.208 0.879 0.873 1.946 302.424 0.0 4.785 9.016 5.2 8.8 0.183 3.993 10.0 3.4 4.53 0.347 0.0 358.19 2149.14
Potassium (mg) 0.16 4.407 8.204 6.042 3.129 5.138 512.133 0.045 24.09 49.784 21.6 2.4 6.096 10.466 17.36 45.333 55.348 0.08 0.0 771.815 4630.89
Sodium (mg) 775.16 0.154 0.119 0.09 0.294 0.121 108.166 0.09 0.66 1.568 130.4 3.2 1.283 0.444 450.96 55.533 43.121 0.24 0.197 1571.801 9430.806
Zinc (mg) 0.0 0.0 0.01 0.01 0.01 0.01 6.98 0.0 0.03 0.05 0.0 0.01 0.0 0.03 0.04 0.01 0.03 0.0 0.0 7.24 43.44
Copper (mg) 0.001 0.004 0.002 0.001 0.002 0.001 0.11 0.0 0.007 0.004 0.0 0.0 0.002 0.008 0.008 0.011 0.02 0.001 0.0 0.182 1.092
Manganese (mg) 0.002 0.02 0.003 0.006 0.006 0.003 0.022 0.0 0.021 0.051 0.004 n/a 0.003 0.044 0.034 n/a 0.016 0.001 0.0 0.235 1.41
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.2 31.3 0.0 0.1 0.1 0.3 0.1 0.1 0.4 0.0 0.0 0.3 0.1 0.0 33.0 198.0
Vitamin A, IU (IU) 0.0 1.047 184.573 124.83 2.223 0.0 0.0 0.0 0.33 0.784 0.0 n/a 0.0 0.235 0.0 4.477 83.24 0.0 0.0 401.737 2410.422
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.057 0.0 0.0 0.0 0.057 0.342
Vitamin A, RAE (mcg_RAE) 0.0 0.053 9.23 6.243 0.112 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.283 4.148 0.0 0.0 20.069 120.414
Beta Carotene (mcg) 0.0 0.546 96.877 65.52 1.334 0.0 n/a 0.0 0.165 0.392 0.0 0.0 0.0 0.131 0.0 2.437 49.18 0.0 0.0 216.58 1299.48
Vitamin E (mg) 0.0 0.0 0.1 0.09 0.01 0.0 n/a 0.65 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.23 0.0 0.0 1.1 6.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.021 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1570.035 0.0 0.0 1570.056 9420.336
Lutein + zeaxanthin (mcg) 0.0 0.718 46.05 39.471 0.784 0.0 n/a 0.0 0.66 2.352 0.0 0.0 0.0 0.418 0.0 2.72 0.0 0.0 0.0 93.172 559.032
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) n/a 0.02 0.01 n/a n/a 0.0 n/a 0.04 0.0 n/a n/a n/a n/a n/a n/a n/a 0.03 0.0 n/a 0.09 0.54
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.2 0.2 0.0 0.1 0.0 0.0 1.2 0.0 0.0 0.0 0.0 0.8 0.0 0.7 1.2 0.0 0.0 4.6 27.6
Thiamin (mg) 0.0 0.0 0.002 0.001 0.001 0.002 0.155 0.0 0.008 0.004 0.0 0.0 0.0 0.005 0.002 0.004 0.003 0.0 0.0 0.189 1.134
Riboflavin (mg) 0.0 0.001 0.006 0.003 0.001 0.001 0.265 0.0 0.005 0.012 0.008 0.0 0.0 0.003 0.014 0.007 0.008 0.0 0.0 0.333 1.998
Niacin (mg) 0.0 0.004 0.054 0.026 0.008 0.003 5.651 0.0 0.02 0.086 0.312 0.0 0.005 0.018 0.176 0.04 0.168 0.0 0.0 6.571 39.426
Pantothenic acid (mg) 0.0 n/a 0.006 n/a n/a n/a 0.53 0.0 0.02 0.012 0.008 n/a 0.006 0.016 0.024 n/a 0.008 0.0 0.0 0.629 3.774
Vitamin B-6 (mg) 0.0 0.001 0.014 0.007 0.001 0.014 0.662 0.0 0.02 0.024 0.004 0.0 0.002 0.032 0.012 0.0 0.012 0.0 0.0 0.805 4.83
Folate (mcg) 0.0 0.035 0.371 0.318 0.018 0.009 11.037 0.0 3.135 0.392 0.8 0.0 0.046 0.078 1.12 0.453 0.655 0.0 0.0 18.468 110.808
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 5.65 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.68 34.08
Choline (mg) 0.0 0.0 0.2 0.2 0.0 0.3 n/a 0.0 1.0 2.2 1.2 0.2 0.1 0.6 1.5 0.2 2.1 0.0 0.0 9.8 58.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a n/a 0.001 0.353 0.0 0.002 n/a n/a n/a n/a 0.002 0.007 n/a 0.002 0.0 n/a 0.367 2.202
Threonine (g) 0.0 n/a n/a n/a n/a 0.002 1.391 0.0 0.003 n/a n/a n/a n/a 0.004 0.02 n/a 0.005 0.0 n/a 1.426 8.556
Isoleucine (g) 0.0 n/a n/a n/a n/a 0.003 1.435 0.0 0.002 n/a n/a n/a n/a 0.006 0.024 n/a 0.004 0.0 n/a 1.473 8.838
Leucine (g) 0.0 n/a n/a n/a n/a 0.005 2.517 0.0 0.005 n/a n/a n/a n/a 0.008 0.04 n/a 0.006 0.001 n/a 2.581 15.486
Lysine (g) 0.0 n/a n/a n/a n/a 0.003 2.649 0.0 0.007 n/a n/a n/a n/a 0.007 0.029 n/a 0.007 0.0 n/a 2.701 16.206
Methionine (g) 0.0 n/a n/a n/a n/a 0.002 0.817 0.0 0.0 n/a n/a n/a n/a 0.002 0.007 n/a 0.001 0.0 n/a 0.829 4.974
Cystine (g) 0.0 n/a n/a n/a n/a 0.001 0.353 0.0 0.0 n/a n/a n/a n/a 0.002 0.009 n/a 0.001 0.0 n/a 0.366 2.196
Phenylalanine (g) 0.0 n/a n/a n/a n/a 0.002 1.236 0.0 0.005 n/a n/a n/a n/a 0.005 0.026 n/a 0.007 0.0 n/a 1.281 7.686
Tyrosine (g) 0.0 n/a n/a n/a n/a 0.001 1.06 0.0 0.002 n/a n/a n/a n/a 0.002 0.018 n/a 0.003 0.0 n/a 1.086 6.516
Valine (g) 0.0 n/a n/a n/a n/a 0.003 1.545 0.0 0.003 n/a n/a n/a n/a 0.008 0.025 n/a 0.004 0.0 n/a 1.589 9.534
Arginine (g) 0.0 n/a n/a n/a n/a 0.008 2.009 0.0 0.017 n/a n/a n/a n/a 0.016 0.034 n/a 0.004 0.0 n/a 2.088 12.528
Histidine (g) 0.0 n/a n/a n/a n/a 0.001 1.082 0.0 0.002 n/a n/a n/a n/a 0.003 0.013 n/a 0.003 0.0 n/a 1.104 6.624
Alanine (g) 0.0 n/a n/a n/a n/a 0.002 1.921 0.0 0.003 n/a n/a n/a n/a 0.003 0.022 n/a 0.011 0.001 n/a 1.963 11.778
Aspartic acid (g) 0.0 n/a n/a n/a n/a 0.006 2.914 0.0 0.015 n/a n/a n/a n/a 0.013 0.054 n/a 0.038 0.001 n/a 3.04 18.24
Glutamic acid (g) 0.0 n/a n/a n/a n/a 0.01 4.768 0.0 0.043 n/a n/a n/a n/a 0.021 0.118 n/a 0.104 0.001 n/a 5.066 30.396
Glycine (g) 0.0 n/a n/a n/a n/a 0.002 1.744 0.0 0.005 n/a n/a n/a n/a 0.005 0.022 n/a 0.003 0.0 n/a 1.782 10.692
Proline (g) 0.0 n/a n/a n/a n/a 0.001 1.413 0.0 0.002 n/a n/a n/a n/a 0.003 0.037 n/a 0.004 0.001 n/a 1.46 8.76
Serine (g) 0.0 n/a n/a n/a n/a 0.002 1.214 0.0 0.003 n/a n/a n/a n/a 0.005 0.029 n/a 0.006 0.0 n/a 1.26 7.56
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 167.768 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 167.768 1006.608
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.003 0.007 0.01 0.003 0.001 34.79 0.621 0.007 0.0 0.044 0.0 0.0 0.002 0.001 0.0 0.005 0.0 0.0 35.495 212.97
Phytosterols (mg) 0.0 0.322 0.613 0.249 0.119 0.037 0.0 9.945 2.475 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 13.76 82.56
Monounsaturated Fat (g) 0.0 0.004 0.004 0.008 0.025 0.0 36.18 3.283 0.002 0.0 0.036 0.0 0.0 0.0 0.001 0.0 0.004 0.001 0.0 39.547 237.282
Polyunsaturated (g) 0.0 0.004 0.029 0.025 0.006 0.002 2.914 0.473 0.003 0.0 0.004 0.0 0.0 0.007 0.002 0.0 0.009 0.001 0.0 3.478 20.868