Receta cola braised pork - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		oil
0.0g 		pork
707.6g 		cola
480.0g 		garlics
15.66g 		soy sauce
48.0g 		ginger
11.16g 		onions
96.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 154.26 0.0 1.0 3.01 0.2 1.76 160.23 160.23
Total Fat (g) n/a 45.85 0.0 0.08 0.02 0.08 0.18 46.22 46.22
Carbohydrates (g) n/a 0.0 24.77 5.18 3.65 1.98 7.05 42.63 42.63
Ash (g) n/a 6.93 n/a 0.23 7.35 0.09 0.78 15.38 15.38
Calories (kcal) n/a 1075.553 96.0 23.333 25.44 8.928 30.72 1259.974 1259.974
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 509.33 454.94 9.17 33.97 8.8 86.24 1102.46 1102.46
Caffeine (mg) n/a 0.0 43.2 0.0 0.0 0.0 0.0 43.2 43.2
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 24.77 0.16 0.82 0.19 2.24 28.17 28.17
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.3 0.4 0.2 2.5 3.4 3.4
Calcium (mg) n/a 35.38 9.6 28.345 9.12 1.786 69.12 153.35 153.35
Iron (mg) n/a 5.45 0.1 0.27 0.93 0.07 1.42 8.22 8.22
Magnesium (mg) n/a 155.672 0.0 3.915 20.64 4.799 19.2 204.226 204.226
Phosphorus (mg) n/a 1464.733 52.8 23.96 60.0 3.794 35.52 1640.807 1640.807
Potassium (mg) n/a 2978.998 14.4 62.797 104.16 46.314 264.96 3471.628 3471.628
Sodium (mg) n/a 318.42 19.2 2.662 2705.76 1.451 15.36 3062.853 3062.853
Zinc (mg) n/a 11.96 0.05 0.18 0.25 0.04 0.37 12.85 12.85
Copper (mg) n/a 0.425 0.0 0.047 0.048 0.026 0.077 0.622 0.622
Manganese (mg) n/a 0.071 n/a 0.262 0.202 0.026 0.154 0.713 0.713
Selenium (mcg) n/a 250.5 0.5 2.2 0.2 0.1 0.6 254.1 254.1
Vitamin A, IU (IU) n/a 49.532 n/a 1.409 0.0 0.0 957.12 1008.061 1008.061
Retinol (mcg) n/a 14.152 0.0 0.0 0.0 0.0 0.0 14.152 14.152
Vitamin A, RAE (mcg_RAE) n/a 14.152 0.0 0.0 0.0 0.0 48.0 62.152 62.152
Beta Carotene (mcg) n/a 0.0 0.0 0.783 0.0 0.0 574.08 574.863 574.863
Vitamin E (mg) n/a 1.27 0.0 0.01 0.0 0.03 0.53 1.84 1.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 2.506 0.0 0.0 1091.52 1094.026 1094.026
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 2.1 0.0 4.9 0.0 0.6 18.0 25.6 25.6
Thiamin (mg) n/a 6.085 0.0 0.031 0.014 0.003 0.058 6.192 6.192
Riboflavin (mg) n/a 1.911 0.0 0.017 0.082 0.003 0.077 2.089 2.089
Niacin (mg) n/a 35.663 0.0 0.11 1.056 0.084 0.509 37.421 37.421
Pantothenic acid (mg) n/a 5.449 n/a 0.094 0.144 0.022 0.077 5.786 5.786
Vitamin B-6 (mg) n/a 3.326 0.0 0.194 0.072 0.018 0.058 3.667 3.667
Folate (mcg) n/a 49.532 0.0 0.47 6.72 1.228 61.44 119.389 119.389
Vitamin B-12 (mcg) n/a 3.75 0.0 0.0 0.0 0.0 0.0 3.75 3.75
Choline (mg) n/a n/a 1.4 3.6 8.8 3.2 5.5 22.5 22.5
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 1.981 n/a 0.011 0.043 0.001 0.019 2.056 2.056
Threonine (g) n/a 7.076 n/a 0.025 0.12 0.004 0.067 7.293 7.293
Isoleucine (g) n/a 7.218 n/a 0.034 0.144 0.006 0.077 7.478 7.478
Leucine (g) n/a 12.383 n/a 0.049 0.24 0.008 0.106 12.785 12.785
Lysine (g) n/a 13.869 n/a 0.042 0.173 0.007 0.086 14.177 14.177
Methionine (g) n/a 4.104 n/a 0.013 0.043 0.001 0.019 4.18 4.18
Cystine (g) n/a 1.981 n/a 0.011 0.053 0.001 n/a 2.046 2.046
Phenylalanine (g) n/a 6.156 n/a 0.028 0.158 0.006 0.058 6.406 6.406
Tyrosine (g) n/a 5.378 n/a 0.013 0.11 0.002 0.048 5.551 5.551
Valine (g) n/a 8.35 n/a 0.045 0.149 0.008 0.077 8.629 8.629
Arginine (g) n/a 9.623 n/a 0.099 0.206 0.004 0.125 10.058 10.058
Histidine (g) n/a 6.156 n/a 0.017 0.077 0.003 0.029 6.282 6.282
Alanine (g) n/a 8.987 n/a 0.02 0.134 0.003 0.077 9.221 9.221
Aspartic acid (g) n/a 14.294 n/a 0.077 0.322 0.023 0.163 14.878 14.878
Glutamic acid (g) n/a 24.129 n/a 0.127 0.71 0.018 0.365 25.349 25.349
Glycine (g) n/a 7.359 n/a 0.031 0.134 0.004 0.086 7.616 7.616
Proline (g) n/a 6.227 n/a 0.016 0.221 0.004 0.115 6.583 6.583
Serine (g) n/a 6.368 n/a 0.03 0.173 0.006 0.077 6.653 6.653
Cholesterol (mg) n/a 389.18 0.0 0.0 0.0 0.0 0.0 389.18 389.18
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 15.85 0.0 0.014 0.005 0.022 0.029 15.92 15.92
Phytosterols (mg) n/a n/a n/a n/a n/a 1.674 n/a 1.674 1.674
Monounsaturated Fat (g) n/a 20.733 0.0 0.002 0.005 0.017 0.029 20.785 20.785
Polyunsaturated (g) n/a 4.953 0.0 0.039 0.01 0.017 0.067 5.086 5.086