Receta Cold Chicken, Celery And Walnut Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x Black peppercorns
2 Tbsp. Lowfat yoghurt Sea salt Black pepper, freshly grnd
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken legs
36.87g 		onions
49.5g 		carrot
13.57g 		peppercorns
0.0g 		water
375.0g 		celery
17.8g 		olive oil
10.13g 		garlic
3.26g 		walnuts
22.5g 		Total Per Serving Total for Recipe
Protein (g) 6.69 0.54 0.13 n/a 0.0 0.12 0.0 0.21 3.43 11.12 44.48
Total Fat (g) 4.47 0.05 0.03 n/a 0.0 0.03 10.13 0.02 14.67 29.39 117.56
Carbohydrates (g) 0.0 4.62 1.3 n/a 0.0 0.53 0.0 1.08 3.08 10.62 42.48
Ash (g) 0.31 0.17 0.13 n/a 0.38 0.13 0.0 0.05 0.4 1.58 6.32
Calories (kcal) 68.938 19.8 5.565 n/a 0.0 2.848 89.505 4.861 147.15 338.666 1354.664
Starch (g) n/a 0.0 0.19 n/a n/a 0.0 n/a n/a 0.01 0.21 0.84
Sucrose (g) n/a 0.49 0.49 n/a n/a 0.02 n/a n/a 0.55 1.54 6.16
Glucose (dextrose) (g) n/a 0.98 0.08 n/a n/a 0.1 n/a n/a 0.02 1.17 4.68
Fructose (g) n/a 0.64 0.07 n/a n/a 0.09 n/a n/a 0.02 0.82 3.28
Lactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 25.77 44.11 11.98 n/a 374.63 16.99 0.0 1.91 0.92 476.3 1905.2
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.1 0.64 n/a 0.0 0.33 0.0 0.03 0.59 3.69 14.76
Galactose (g) n/a 0.0 0.0 n/a n/a 0.12 n/a n/a n/a 0.12 0.48
Dietary Fiber (g) 0.0 0.8 0.4 n/a 0.0 0.3 0.0 0.1 1.5 3.1 12.4
Calcium (mg) 3.687 11.385 4.479 n/a 11.25 7.12 0.101 5.905 22.05 65.977 263.908
Iron (mg) 0.37 0.1 0.04 n/a 0.0 0.04 0.06 0.06 0.65 1.32 5.28
Magnesium (mg) 7.742 4.95 1.629 n/a 3.75 1.958 0.0 0.816 35.55 56.394 225.576
Phosphorus (mg) 54.929 14.355 4.75 n/a 0.0 4.272 0.0 4.992 77.85 161.148 644.592
Potassium (mg) 72.993 72.27 43.432 n/a 0.0 46.28 0.101 13.083 99.225 347.384 1389.536
Sodium (mg) 29.123 1.98 9.365 n/a 15.0 14.24 0.203 0.555 0.45 70.916 283.664
Zinc (mg) 0.65 0.08 0.03 n/a 0.04 0.02 0.0 0.04 0.7 1.56 6.24
Copper (mg) 0.022 0.02 0.007 n/a 0.038 0.007 0.0 0.01 0.358 0.461 1.844
Manganese (mg) 0.007 0.064 0.019 n/a 0.0 0.018 0.0 0.054 0.767 0.93 3.72
Selenium (mcg) 4.8 0.2 0.0 n/a 0.0 0.1 0.0 0.5 1.1 6.7 26.8
Vitamin A, IU (IU) 45.344 0.99 2267.422 n/a 0.0 79.922 0.0 0.294 4.5 2398.471 9593.884
Retinol (mcg) 13.64 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 13.64 54.56
Vitamin A, RAE (mcg_RAE) 13.64 0.0 113.33 n/a 0.0 3.916 0.0 0.0 0.225 131.111 524.444
Beta Carotene (mcg) 0.0 0.495 1124.482 n/a 0.0 48.06 0.0 0.163 2.7 1175.9 4703.6
Vitamin E (mg) 0.16 0.01 0.09 n/a 0.0 0.05 1.45 0.0 0.16 1.92 7.68
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.136 n/a 0.0 0.0 0.0 0.0 0.0 0.136 0.544
Lutein + zeaxanthin (mcg) 0.0 1.98 34.746 n/a 0.0 50.374 0.0 0.522 2.025 89.647 358.588
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.01 n/a 0.03 0.05 0.2
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a 0.0 0.08 n/a 4.69 4.77 19.08
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.43 0.43 1.72
Vitamin C (mg) 0.9 3.7 0.8 n/a 0.0 0.6 0.0 1.0 0.3 7.2 28.8
Thiamin (mg) 0.026 0.025 0.01 n/a 0.0 0.004 0.0 0.007 0.077 0.147 0.588
Riboflavin (mg) 0.059 0.015 0.008 n/a 0.0 0.011 0.0 0.004 0.034 0.13 0.52
Niacin (mg) 2.005 0.059 0.133 n/a 0.0 0.057 0.0 0.023 0.254 2.532 10.128
Pantothenic acid (mg) 0.409 0.059 0.037 n/a 0.0 0.045 0.0 0.02 0.128 0.698 2.792
Vitamin B-6 (mg) 0.107 0.059 0.019 n/a 0.0 0.012 0.0 0.04 0.122 0.36 1.44
Folate (mcg) 4.055 9.405 2.579 n/a 0.0 6.408 0.0 0.098 22.05 44.595 178.38
Vitamin B-12 (mcg) 0.12 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.12 0.48
Choline (mg) 20.9 3.0 1.2 n/a 0.0 1.1 0.0 0.8 8.8 35.8 143.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.074 0.005 0.001 n/a n/a 0.002 0.0 0.002 0.038 0.122 0.488
Threonine (g) 0.276 0.01 0.026 n/a n/a 0.004 0.0 0.005 0.135 0.456 1.824
Isoleucine (g) 0.335 0.005 0.011 n/a n/a 0.004 0.0 0.007 0.142 0.504 2.016
Leucine (g) 0.49 0.015 0.014 n/a n/a 0.005 0.0 0.01 0.263 0.797 3.188
Lysine (g) 0.546 0.02 0.014 n/a n/a 0.005 0.0 0.009 0.095 0.688 2.752
Methionine (g) 0.181 0.0 0.003 n/a n/a 0.002 0.0 0.003 0.054 0.242 0.968
Cystine (g) 0.088 0.0 0.011 n/a n/a 0.0 0.0 0.002 0.047 0.149 0.596
Phenylalanine (g) 0.262 0.015 0.008 n/a n/a 0.004 0.0 0.006 0.16 0.454 1.816
Tyrosine (g) 0.218 0.005 0.005 n/a n/a 0.002 0.0 0.003 0.092 0.325 1.3
Valine (g) 0.324 0.01 0.01 n/a n/a 0.005 0.0 0.009 0.169 0.527 2.108
Arginine (g) 0.417 0.05 0.012 n/a n/a 0.004 0.0 0.021 0.513 1.015 4.06
Histidine (g) 0.199 0.005 0.005 n/a n/a 0.002 0.0 0.004 0.088 0.303 1.212
Alanine (g) 0.387 0.01 0.015 n/a n/a 0.004 0.0 0.004 0.158 0.577 2.308
Aspartic acid (g) 0.597 0.045 0.026 n/a n/a 0.021 0.0 0.016 0.412 1.117 4.468
Glutamic acid (g) 0.981 0.129 0.05 n/a n/a 0.016 0.0 0.026 0.635 1.836 7.344
Glycine (g) 0.42 0.015 0.007 n/a n/a 0.004 0.0 0.007 0.185 0.636 2.544
Proline (g) 0.321 0.005 0.007 n/a n/a 0.004 0.0 0.003 0.16 0.499 1.996
Serine (g) 0.236 0.01 0.007 n/a n/a 0.004 0.0 0.006 0.209 0.472 1.888
Cholesterol (mg) 30.598 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 30.598 122.392
Trans Fat (g) 0.041 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.041 0.164
Saturated Fat (g) 1.257 0.02 0.005 n/a 0.0 0.007 1.398 0.003 1.379 4.07 16.28
Phytosterols (mg) n/a 7.425 n/a n/a n/a 1.068 22.376 n/a 16.2 47.069 188.276
Monounsaturated Fat (g) 1.803 0.005 0.001 n/a 0.0 0.005 7.387 0.0 2.009 11.211 44.844
Polyunsaturated (g) 0.977 0.01 0.016 n/a 0.0 0.014 1.065 0.008 10.613 12.704 50.816