Receta Cold Chinese Style Noodles (Hiyashi Chuuka Noodles) - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
soy sauce
24.0g |
sugar
12.6g |
vinegar
22.5g |
chicken stock
36.97g |
sesame oil
2.25g |
mustard
7.5g |
eggs
49.28g |
ham
0.0g |
cucumber
36.68g |
carrot
22.25g |
cabbage
726.4g |
angel hair spaghetti
113.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.51 | 0.0 | 0.0 | 0.37 | 0.0 | 0.33 | 6.2 | n/a | 0.22 | 0.21 | 9.3 | 14.79 | 32.91 | 65.82 |
Total Fat (g) | 0.01 | 0.0 | 0.0 | 0.04 | 2.25 | 0.3 | 4.9 | n/a | 0.06 | 0.05 | 0.73 | 1.71 | 10.05 | 20.1 |
Carbohydrates (g) | 1.83 | 12.6 | 0.21 | 0.15 | 0.0 | 0.4 | 0.38 | n/a | 0.79 | 2.13 | 42.13 | 84.68 | 145.29 | 290.58 |
Ash (g) | 3.67 | 0.0 | n/a | 0.26 | 0.0 | n/a | 0.42 | n/a | 0.13 | 0.22 | 4.65 | 1.0 | 10.35 | 20.7 |
Calories (kcal) | 12.72 | 48.762 | 4.725 | 2.588 | 19.89 | 5.025 | 70.47 | n/a | 4.402 | 9.123 | 181.6 | 420.714 | 780.018 | 1560.036 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.32 | 0.0 | 70.82 | 71.17 | 142.34 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.0 | 0.8 | 0.58 | 0.54 | 1.98 | 3.96 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.23 | 0.13 | 12.13 | 0.14 | 12.73 | 25.46 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.28 | 0.12 | 10.53 | 0.12 | 11.11 | 22.22 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.1 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.0 | 0.0 | 0.07 | 2.22 | 2.35 | 4.7 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 16.98 | 0.0 | 21.11 | 36.15 | 0.0 | 6.2 | 37.37 | n/a | 35.48 | 19.64 | 669.6 | 11.23 | 853.77 | 1707.54 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.41 | 12.59 | 0.09 | 0.0 | 0.0 | 0.06 | 0.38 | n/a | 0.51 | 1.05 | 23.24 | 3.03 | 41.36 | 82.72 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.1 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | n/a | 0.3 | 0.6 | 18.2 | 3.6 | 23.3 | 46.6 |
Calcium (mg) | 4.56 | 0.126 | 1.575 | 2.218 | 0.0 | 4.35 | 26.118 | n/a | 5.136 | 7.343 | 290.56 | 23.814 | 365.799 | 731.598 |
Iron (mg) | 0.46 | 0.0 | 0.05 | 0.07 | 0.0 | 0.11 | 0.9 | n/a | 0.08 | 0.07 | 3.41 | 3.74 | 8.9 | 17.8 |
Magnesium (mg) | 10.32 | 0.0 | 1.125 | 0.37 | 0.0 | 3.675 | 5.914 | n/a | 4.402 | 2.67 | 87.168 | 60.102 | 175.745 | 351.49 |
Phosphorus (mg) | 30.0 | 0.0 | 1.8 | 4.805 | 0.0 | 7.95 | 94.125 | n/a | 7.703 | 7.788 | 188.864 | 214.326 | 557.361 | 1114.722 |
Potassium (mg) | 52.08 | 0.252 | 16.425 | 29.572 | 0.0 | 10.35 | 66.035 | n/a | 49.888 | 71.2 | 1234.88 | 252.882 | 1783.564 | 3567.128 |
Sodium (mg) | 1352.88 | 0.0 | 1.125 | 58.405 | 0.0 | 85.125 | 68.992 | n/a | 0.734 | 15.353 | 130.752 | 6.804 | 1720.169 | 3440.338 |
Zinc (mg) | 0.12 | 0.0 | 0.01 | 0.03 | 0.0 | 0.05 | 0.55 | n/a | 0.06 | 0.05 | 1.31 | 1.6 | 3.78 | 7.56 |
Copper (mg) | 0.024 | 0.0 | 0.002 | 0.011 | 0.0 | 0.007 | 0.049 | n/a | 0.026 | 0.011 | 0.145 | 0.329 | 0.604 | 1.208 |
Manganese (mg) | 0.101 | 0.0 | n/a | 0.018 | n/a | n/a | 0.02 | n/a | 0.026 | 0.031 | 1.162 | 1.043 | 2.401 | 4.802 |
Selenium (mcg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 2.5 | 15.6 | n/a | 0.0 | 0.0 | 2.2 | 71.7 | 92.2 | 184.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 239.994 | n/a | 26.411 | 3717.085 | 711.872 | 0.0 | 4695.362 | 9390.724 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.499 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 68.499 | 136.998 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 68.992 | n/a | 1.467 | 185.788 | 36.32 | 0.0 | 292.867 | 585.734 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.175 | 4.928 | n/a | 11.372 | 1843.413 | 305.088 | 0.0 | 2166.975 | 4333.95 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.03 | 0.48 | n/a | 0.01 | 0.15 | 1.09 | 0.12 | 1.91 | 3.82 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 17.248 | n/a | n/a | n/a | n/a | n/a | 17.248 | 34.496 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.223 | 0.0 | 0.0 | 0.223 | 0.446 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.35 | 163.117 | n/a | 5.869 | 56.96 | 217.92 | 20.412 | 465.628 | 931.256 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.0 | 0.0 | 0.07 | 0.08 | 0.16 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.25 | n/a | 0.01 | 0.0 | 0.0 | 1.0 | 1.25 | 2.5 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.1 | 0.0 | n/a | 1.2 | 1.3 | 265.9 | 0.0 | 271.0 | 542.0 |
Thiamin (mg) | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.026 | 0.034 | n/a | 0.011 | 0.016 | 0.436 | 1.009 | 1.539 | 3.078 |
Riboflavin (mg) | 0.041 | 0.003 | 0.0 | 0.004 | 0.0 | 0.002 | 0.237 | n/a | 0.011 | 0.013 | 0.291 | 0.454 | 1.054 | 2.108 |
Niacin (mg) | 0.528 | 0.0 | 0.0 | 0.189 | 0.0 | 0.039 | 0.034 | n/a | 0.015 | 0.218 | 1.671 | 8.142 | 10.836 | 21.672 |
Pantothenic acid (mg) | 0.072 | 0.0 | n/a | 0.004 | 0.0 | n/a | 0.71 | n/a | 0.088 | 0.06 | 1.525 | 0.488 | 2.947 | 5.894 |
Vitamin B-6 (mg) | 0.036 | 0.0 | 0.0 | 0.004 | 0.0 | 0.005 | 0.069 | n/a | 0.018 | 0.031 | 0.872 | 0.159 | 1.193 | 2.386 |
Folate (mcg) | 3.36 | 0.0 | 0.0 | 0.0 | 0.0 | 0.525 | 23.162 | n/a | 5.136 | 4.228 | 312.352 | 268.758 | 617.52 | 1235.04 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.64 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.65 | 1.3 |
Choline (mg) | 4.4 | 0.0 | 0.0 | n/a | 0.0 | 1.7 | 123.7 | n/a | 2.1 | 2.0 | 77.7 | 17.1 | 228.7 | 457.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 248.346 | 248.346 | 496.692 |
Tryptophan (g) | 0.022 | n/a | n/a | n/a | 0.0 | n/a | 0.084 | n/a | 0.004 | 0.002 | 0.073 | 0.215 | 0.399 | 0.798 |
Threonine (g) | 0.06 | n/a | n/a | n/a | 0.0 | n/a | 0.276 | n/a | 0.004 | 0.042 | 0.291 | 0.522 | 1.194 | 2.388 |
Isoleucine (g) | 0.072 | n/a | n/a | n/a | 0.0 | n/a | 0.33 | n/a | 0.004 | 0.018 | 0.218 | 0.578 | 1.22 | 2.44 |
Leucine (g) | 0.12 | n/a | n/a | n/a | 0.0 | n/a | 0.537 | n/a | 0.011 | 0.022 | 0.291 | 1.123 | 2.104 | 4.208 |
Lysine (g) | 0.086 | n/a | n/a | n/a | 0.0 | n/a | 0.448 | n/a | 0.011 | 0.022 | 0.291 | 0.34 | 1.199 | 2.398 |
Methionine (g) | 0.022 | n/a | n/a | n/a | 0.0 | n/a | 0.187 | n/a | 0.004 | 0.004 | 0.073 | 0.17 | 0.46 | 0.92 |
Cystine (g) | 0.026 | n/a | n/a | n/a | 0.0 | n/a | 0.133 | n/a | 0.004 | 0.018 | 0.073 | 0.295 | 0.548 | 1.096 |
Phenylalanine (g) | 0.079 | n/a | n/a | n/a | 0.0 | n/a | 0.335 | n/a | 0.011 | 0.013 | 0.218 | 0.76 | 1.416 | 2.832 |
Tyrosine (g) | 0.055 | n/a | n/a | n/a | 0.0 | n/a | 0.246 | n/a | 0.0 | 0.009 | 0.145 | 0.272 | 0.728 | 1.456 |
Valine (g) | 0.074 | n/a | n/a | n/a | 0.0 | n/a | 0.424 | n/a | 0.004 | 0.016 | 0.291 | 0.669 | 1.477 | 2.954 |
Arginine (g) | 0.103 | n/a | n/a | n/a | 0.0 | n/a | 0.404 | n/a | 0.011 | 0.02 | 0.581 | 0.533 | 1.652 | 3.304 |
Histidine (g) | 0.038 | n/a | n/a | n/a | 0.0 | n/a | 0.153 | n/a | 0.0 | 0.009 | 0.145 | 0.34 | 0.686 | 1.372 |
Alanine (g) | 0.067 | n/a | n/a | n/a | 0.0 | n/a | 0.365 | n/a | 0.011 | 0.024 | 0.291 | 0.499 | 1.257 | 2.514 |
Aspartic acid (g) | 0.161 | n/a | n/a | n/a | 0.0 | n/a | 0.655 | n/a | 0.015 | 0.042 | 0.872 | 0.703 | 2.448 | 4.896 |
Glutamic acid (g) | 0.355 | n/a | n/a | n/a | 0.0 | n/a | 0.828 | n/a | 0.073 | 0.082 | 2.107 | 5.216 | 8.662 | 17.324 |
Glycine (g) | 0.067 | n/a | n/a | n/a | 0.0 | n/a | 0.212 | n/a | 0.011 | 0.011 | 0.218 | 0.499 | 1.018 | 2.036 |
Proline (g) | 0.11 | n/a | n/a | n/a | 0.0 | n/a | 0.251 | n/a | 0.004 | 0.011 | 0.363 | 1.78 | 2.52 | 5.04 |
Serine (g) | 0.086 | n/a | n/a | n/a | 0.0 | n/a | 0.478 | n/a | 0.011 | 0.011 | 0.363 | 0.703 | 1.653 | 3.306 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 208.454 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 208.454 | 416.908 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 0.0 | 0.0 | 0.011 | 0.32 | 0.019 | 1.528 | n/a | 0.004 | 0.009 | 0.218 | 0.318 | 2.427 | 4.854 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 19.463 | n/a | n/a | n/a | n/a | n/a | 79.904 | n/a | 99.367 | 198.734 |
Monounsaturated Fat (g) | 0.002 | 0.0 | 0.0 | 0.018 | 0.893 | 0.197 | 1.878 | n/a | 0.0 | 0.002 | 0.145 | 0.193 | 3.329 | 6.658 |
Polyunsaturated (g) | 0.005 | 0.0 | 0.0 | 0.007 | 0.938 | 0.071 | 0.67 | n/a | 0.0 | 0.027 | 0.145 | 0.635 | 2.499 | 4.998 |