Receta Cold Chinese Style Noodles With Shrimp - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
shrimp
113.4g |
sesame oil
2.25g |
soy sauce
8.0g |
vinegar
11.25g |
ginger
1.4g |
sugar substitute
0.11g |
garlic
0.09g |
pepper
0.08g |
capellini
56.7g |
cucumber
82.78g |
scallions
7.2g |
cilantro
0.64g |
sesame
2.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 23.03 | 0.0 | 0.41 | 0.0 | 0.03 | 0.0 | 0.01 | 0.0 | 7.39 | 0.49 | 0.13 | 0.01 | 0.34 | 31.85 | 127.4 |
| Total Fat (g) | 1.96 | 2.25 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.86 | 0.13 | 0.01 | 0.0 | 0.96 | 6.2 | 24.8 |
| Carbohydrates (g) | 1.03 | 0.0 | 0.68 | 0.1 | 0.25 | 0.1 | 0.06 | 0.0 | 42.34 | 1.79 | 0.53 | 0.02 | 0.52 | 47.43 | 189.72 |
| Ash (g) | 1.36 | 0.0 | 1.21 | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 0.06 | 0.01 | 0.08 | 3.53 | 14.12 |
| Calories (kcal) | 120.201 | 19.89 | 4.24 | 2.363 | 1.116 | 0.402 | 0.291 | 0.025 | 210.357 | 9.934 | 2.304 | 0.147 | 11.34 | 382.608 | 1530.432 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 35.41 | 0.07 | n/a | n/a | n/a | 35.48 | 141.92 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.27 | 0.0 | n/a | n/a | n/a | 0.27 | 1.08 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.07 | 0.52 | n/a | n/a | n/a | 0.59 | 2.36 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.06 | 0.62 | n/a | n/a | n/a | 0.69 | 2.76 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.11 | 0.0 | n/a | n/a | n/a | 1.11 | 4.44 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 86.02 | 0.0 | 5.69 | 10.55 | 1.1 | 0.01 | 0.01 | 0.07 | 5.61 | 80.07 | 6.47 | 0.59 | 0.1 | 196.3 | 785.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.14 | 0.05 | 0.02 | 0.09 | 0.02 | 0.0 | 1.51 | 1.14 | 0.17 | 0.01 | 0.01 | 3.16 | 12.64 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.6 | 0.2 | 0.0 | 0.3 | 3.0 | 12.0 |
| Calcium (mg) | 58.967 | 0.0 | 1.36 | 0.788 | 0.223 | 0.0 | 0.07 | 0.006 | 11.907 | 11.589 | 5.184 | 0.427 | 2.62 | 93.14 | 372.56 |
| Iron (mg) | 2.73 | 0.0 | 0.16 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 1.87 | 0.18 | 0.11 | 0.01 | 0.16 | 5.25 | 21.0 |
| Magnesium (mg) | 41.957 | 0.0 | 2.72 | 0.563 | 0.6 | 0.0 | 0.051 | 0.01 | 30.051 | 9.934 | 1.44 | 0.166 | 6.92 | 94.41 | 377.64 |
| Phosphorus (mg) | 232.465 | 0.0 | 8.8 | 0.9 | 0.474 | 0.0 | 0.365 | 0.021 | 107.163 | 17.384 | 2.664 | 0.306 | 15.48 | 386.022 | 1544.088 |
| Potassium (mg) | 209.785 | 0.0 | 14.4 | 8.213 | 5.789 | 0.004 | 0.963 | 0.169 | 126.441 | 112.581 | 19.872 | 3.321 | 8.12 | 509.659 | 2038.636 |
| Sodium (mg) | 167.828 | 0.0 | 266.64 | 0.563 | 0.181 | 0.0 | 0.023 | 0.003 | 3.402 | 1.656 | 1.152 | 0.293 | 0.78 | 442.521 | 1770.084 |
| Zinc (mg) | 1.26 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.14 | 0.03 | 0.0 | 0.2 | 2.48 | 9.92 |
| Copper (mg) | 0.295 | 0.0 | 0.01 | 0.001 | 0.003 | 0.0 | 0.0 | 0.0 | 0.164 | 0.058 | 0.006 | 0.001 | 0.029 | 0.568 | 2.272 |
| Manganese (mg) | 0.057 | n/a | 0.034 | n/a | 0.003 | 0.0 | 0.0 | 0.0 | 0.522 | 0.058 | 0.012 | 0.003 | 0.029 | 0.717 | 2.868 |
| Selenium (mcg) | 43.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.8 | 0.1 | 0.0 | 0.0 | 0.0 | 79.2 | 316.8 |
| Vitamin A, IU (IU) | 204.116 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.503 | 0.0 | 59.602 | 71.784 | 43.019 | 1.32 | 382.343 | 1529.372 |
| Retinol (mcg) | 61.235 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.235 | 244.94 |
| Vitamin A, RAE (mcg_RAE) | 61.235 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.126 | 0.0 | 3.311 | 3.6 | 2.148 | 0.06 | 70.48 | 281.92 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.298 | 0.0 | 25.662 | 43.056 | 25.054 | 0.8 | 95.87 | 383.48 |
| Vitamin E (mg) | 1.25 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.02 | 0.04 | 0.02 | 0.01 | 1.43 | 5.72 |
| Vitamin D (IU) | 172.364 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 172.364 | 689.456 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.041 | 10.206 | 13.245 | 81.864 | 5.514 | 0.0 | 110.87 | 443.48 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.03 | 0.0 | n/a | n/a | n/a | 0.03 | 0.12 |
| Tocopherol, gamma (mg) | 0.11 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.02 | n/a | n/a | n/a | 0.63 | 2.52 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 2.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 2.6 | 1.4 | 0.2 | 0.0 | 6.6 | 26.4 |
| Thiamin (mg) | 0.034 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.505 | 0.025 | 0.004 | 0.0 | 0.024 | 0.597 | 2.388 |
| Riboflavin (mg) | 0.034 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.227 | 0.025 | 0.006 | 0.001 | 0.009 | 0.313 | 1.252 |
| Niacin (mg) | 2.892 | 0.0 | 0.269 | 0.0 | 0.01 | 0.0 | 0.001 | 0.001 | 4.071 | 0.033 | 0.038 | 0.007 | 0.109 | 7.43 | 29.72 |
| Pantothenic acid (mg) | 0.318 | 0.0 | 0.026 | n/a | 0.003 | 0.0 | n/a | 0.0 | 0.244 | 0.199 | 0.006 | 0.004 | 0.014 | 0.812 | 3.248 |
| Vitamin B-6 (mg) | 0.113 | 0.0 | 0.014 | 0.0 | 0.002 | 0.0 | 0.003 | 0.0 | 0.079 | 0.041 | 0.004 | 0.001 | 0.003 | 0.261 | 1.044 |
| Folate (mcg) | 3.402 | 0.0 | 1.28 | 0.0 | 0.153 | 0.0 | 0.002 | 0.037 | 134.379 | 11.589 | 4.608 | 0.395 | 1.92 | 157.765 | 631.06 |
| Vitamin B-12 (mcg) | 1.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.32 | 5.28 |
| Choline (mg) | 91.7 | 0.0 | 2.6 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 8.6 | 4.7 | 0.4 | 0.1 | 0.5 | 109.1 | 436.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 124.173 | 0.0 | 0.0 | 0.0 | 0.0 | 124.173 | 496.692 |
| Tryptophan (g) | 0.318 | 0.0 | 0.006 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.108 | 0.008 | 0.001 | n/a | 0.007 | 0.448 | 1.792 |
| Threonine (g) | 0.93 | 0.0 | 0.017 | n/a | 0.001 | 0.0 | 0.0 | 0.0 | 0.261 | 0.008 | 0.005 | n/a | 0.014 | 1.236 | 4.944 |
| Isoleucine (g) | 1.123 | 0.0 | 0.02 | n/a | 0.001 | 0.0 | 0.001 | 0.0 | 0.289 | 0.008 | 0.006 | n/a | 0.015 | 1.462 | 5.848 |
| Leucine (g) | 1.826 | 0.0 | 0.033 | n/a | 0.001 | 0.0 | 0.001 | 0.0 | 0.561 | 0.025 | 0.008 | n/a | 0.026 | 2.48 | 9.92 |
| Lysine (g) | 2.007 | 0.0 | 0.023 | n/a | 0.001 | 0.0 | 0.001 | 0.0 | 0.17 | 0.025 | 0.006 | n/a | 0.011 | 2.244 | 8.976 |
| Methionine (g) | 0.646 | 0.0 | 0.006 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.085 | 0.008 | 0.001 | n/a | 0.011 | 0.759 | 3.036 |
| Cystine (g) | 0.261 | 0.0 | 0.007 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.147 | 0.008 | n/a | n/a | 0.007 | 0.431 | 1.724 |
| Phenylalanine (g) | 0.975 | 0.0 | 0.022 | n/a | 0.001 | 0.001 | 0.0 | 0.0 | 0.38 | 0.025 | 0.004 | n/a | 0.018 | 1.426 | 5.704 |
| Tyrosine (g) | 0.771 | 0.0 | 0.015 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.136 | 0.0 | 0.004 | n/a | 0.014 | 0.941 | 3.764 |
| Valine (g) | 1.089 | 0.0 | 0.021 | n/a | 0.001 | 0.0 | 0.001 | 0.0 | 0.335 | 0.008 | 0.006 | n/a | 0.019 | 1.479 | 5.916 |
| Arginine (g) | 2.018 | 0.0 | 0.029 | n/a | 0.001 | 0.0 | 0.001 | 0.0 | 0.266 | 0.025 | 0.009 | n/a | 0.05 | 2.4 | 9.6 |
| Histidine (g) | 0.465 | 0.0 | 0.01 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 0.0 | 0.002 | n/a | 0.01 | 0.658 | 2.632 |
| Alanine (g) | 1.304 | 0.0 | 0.018 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.249 | 0.025 | 0.006 | n/a | 0.018 | 1.621 | 6.484 |
| Aspartic acid (g) | 2.381 | 0.0 | 0.045 | n/a | 0.003 | 0.001 | 0.001 | 0.0 | 0.352 | 0.033 | 0.012 | n/a | 0.031 | 2.86 | 11.44 |
| Glutamic acid (g) | 3.935 | 0.0 | 0.098 | n/a | 0.002 | 0.0 | 0.002 | 0.0 | 2.608 | 0.166 | 0.027 | n/a | 0.076 | 6.913 | 27.652 |
| Glycine (g) | 1.395 | 0.0 | 0.018 | n/a | 0.001 | 0.0 | 0.0 | 0.0 | 0.249 | 0.025 | 0.006 | n/a | 0.023 | 1.718 | 6.872 |
| Proline (g) | 0.76 | 0.0 | 0.03 | n/a | 0.001 | 0.0 | 0.0 | 0.0 | 0.89 | 0.008 | 0.009 | n/a | 0.015 | 1.713 | 6.852 |
| Serine (g) | 0.907 | 0.0 | 0.024 | n/a | 0.001 | 0.0 | 0.0 | 0.0 | 0.352 | 0.025 | 0.006 | n/a | 0.019 | 1.333 | 5.332 |
| Cholesterol (mg) | 172.364 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 172.364 | 689.456 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.374 | 0.32 | 0.001 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.159 | 0.008 | 0.002 | 0.0 | 0.134 | 1.001 | 4.004 |
| Phytosterols (mg) | n/a | 19.463 | n/a | n/a | 0.209 | n/a | 0.007 | n/a | n/a | n/a | n/a | 0.032 | n/a | 19.711 | 78.844 |
| Monounsaturated Fat (g) | 0.283 | 0.893 | 0.001 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.096 | 0.0 | 0.002 | 0.002 | 0.363 | 1.643 | 6.572 |
| Polyunsaturated (g) | 0.76 | 0.938 | 0.003 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.318 | 0.0 | 0.005 | 0.0 | 0.421 | 2.447 | 9.788 |