Receta Cold Dill And Cucumber Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x European Cucumber peeled, seeded, and minced

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	yogurt 61.25g	buttermilk 61.25g	garlic 0.44g	chives 2.0g	dill 0.11g	Total Per Serving	Total for Recipe
Protein (g)	3.22	2.03	0.03	0.04	0.0	5.31	31.86
Total Fat (g)	0.95	0.54	0.0	0.0	0.0	1.49	8.94
Carbohydrates (g)	4.31	2.93	0.14	0.11	0.01	7.51	45.06
Ash (g)	n/a	0.55	0.01	0.01	0.0	0.57	3.42
Calories (kcal)	38.588	24.5	0.648	0.5	0.047	64.283	385.698
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	52.11	55.2	0.25	1.84	0.09	109.49	656.94
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	4.31	2.93	0.0	0.04	n/a	7.29	43.74
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.1	0.0	0.1	0.6
Calcium (mg)	112.088	71.05	0.787	1.22	0.227	185.372	1112.232
Iron (mg)	0.05	0.03	0.01	0.04	0.01	0.13	0.78
Magnesium (mg)	10.413	6.738	0.109	0.4	0.06	17.719	106.314
Phosphorus (mg)	88.2	54.513	0.666	0.66	0.072	144.11	864.66
Potassium (mg)	143.325	92.488	1.744	5.2	0.806	243.562	1461.372
Sodium (mg)	42.875	64.313	0.074	0.08	0.067	107.408	644.448
Zinc (mg)	0.55	0.26	0.01	0.01	0.0	0.82	4.92
Copper (mg)	0.006	0.006	0.001	0.001	0.0	0.015	0.09
Manganese (mg)	n/a	0.0	0.007	0.003	0.001	0.011	0.066
Selenium (mcg)	2.0	1.2	0.1	0.0	n/a	3.3	19.8
Vitamin A, IU (IU)	n/a	15.925	0.039	80.0	8.424	104.388	626.328
Retinol (mcg)	8.575	4.288	0.0	0.0	0.0	12.863	77.178
Vitamin A, RAE (mcg_RAE)	8.575	4.288	0.0	4.0	0.421	17.284	103.704
Beta Carotene (mcg)	1.225	0.613	0.022	48.0	n/a	49.859	299.154
Vitamin E (mg)	0.02	0.03	0.0	0.0	n/a	0.05	0.3
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.07	18.32	n/a	18.39	110.34
Tocopherol, beta (mg)	n/a	0.01	n/a	n/a	n/a	0.01	0.06
Tocopherol, gamma (mg)	n/a	0.02	n/a	n/a	n/a	0.02	0.12
Tocopherol, delta (mg)	n/a	0.01	n/a	n/a	n/a	0.01	0.06
Vitamin C (mg)	0.5	0.6	0.1	0.9	0.1	2.2	13.2
Thiamin (mg)	0.025	0.018	0.001	0.001	0.0	0.045	0.27
Riboflavin (mg)	0.129	0.092	0.0	0.003	0.0	0.224	1.344
Niacin (mg)	0.067	0.037	0.003	0.004	0.002	0.113	0.678
Pantothenic acid (mg)	n/a	0.172	0.003	0.001	0.0	0.176	1.056
Vitamin B-6 (mg)	0.031	0.018	0.005	0.001	0.0	0.056	0.336
Folate (mcg)	6.738	3.063	0.013	0.28	0.164	10.257	61.542
Vitamin B-12 (mcg)	0.34	0.13	0.0	0.0	0.0	0.48	2.88
Choline (mg)	9.3	9.8	0.1	0.1	n/a	19.3	115.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.025	0.0	n/a	0.0	0.025	0.15
Threonine (g)	n/a	0.098	0.001	n/a	0.0	0.099	0.594
Isoleucine (g)	n/a	0.123	0.001	n/a	0.0	0.124	0.744
Leucine (g)	n/a	0.202	0.001	n/a	0.0	0.204	1.224
Lysine (g)	n/a	0.172	0.001	n/a	0.0	0.173	1.038
Methionine (g)	n/a	0.049	0.0	n/a	0.0	0.049	0.294
Cystine (g)	n/a	0.018	0.0	n/a	0.0	0.019	0.114
Phenylalanine (g)	n/a	0.104	0.001	n/a	0.0	0.105	0.63
Tyrosine (g)	n/a	0.086	0.0	n/a	0.0	0.086	0.516
Valine (g)	n/a	0.147	0.001	n/a	0.0	0.148	0.888
Arginine (g)	n/a	0.08	0.003	n/a	0.0	0.083	0.498
Histidine (g)	n/a	0.061	0.0	n/a	0.0	0.062	0.372
Alanine (g)	n/a	0.074	0.001	n/a	0.0	0.074	0.444
Aspartic acid (g)	n/a	0.159	0.002	n/a	0.0	0.162	0.972
Glutamic acid (g)	n/a	0.392	0.004	n/a	0.0	0.396	2.376
Glycine (g)	n/a	0.043	0.001	n/a	0.0	0.044	0.264
Proline (g)	n/a	0.202	0.0	n/a	0.0	0.203	1.218
Serine (g)	n/a	0.104	0.001	n/a	0.0	0.105	0.63
Cholesterol (mg)	3.675	2.45	0.0	0.0	0.0	6.125	36.75
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.613	0.337	0.0	0.0	0.0	0.95	5.7
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.263	0.153	0.0	0.0	0.001	0.418	2.508
Polyunsaturated (g)	0.025	0.018	0.001	0.001	0.0	0.045	0.27