Receta Cold Dill And Cucumber Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x European Cucumber peeled, seeded, and minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		yogurt
61.25g 		buttermilk
61.25g 		garlic
0.44g 		chives
2.0g 		dill
0.11g 		Total Per Serving Total for Recipe
Protein (g) 3.22 2.03 0.03 0.04 0.0 5.31 31.86
Total Fat (g) 0.95 0.54 0.0 0.0 0.0 1.49 8.94
Carbohydrates (g) 4.31 2.93 0.14 0.11 0.01 7.51 45.06
Ash (g) n/a 0.55 0.01 0.01 0.0 0.57 3.42
Calories (kcal) 38.588 24.5 0.648 0.5 0.047 64.283 385.698
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 52.11 55.2 0.25 1.84 0.09 109.49 656.94
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 4.31 2.93 0.0 0.04 n/a 7.29 43.74
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.1 0.6
Calcium (mg) 112.088 71.05 0.787 1.22 0.227 185.372 1112.232
Iron (mg) 0.05 0.03 0.01 0.04 0.01 0.13 0.78
Magnesium (mg) 10.413 6.738 0.109 0.4 0.06 17.719 106.314
Phosphorus (mg) 88.2 54.513 0.666 0.66 0.072 144.11 864.66
Potassium (mg) 143.325 92.488 1.744 5.2 0.806 243.562 1461.372
Sodium (mg) 42.875 64.313 0.074 0.08 0.067 107.408 644.448
Zinc (mg) 0.55 0.26 0.01 0.01 0.0 0.82 4.92
Copper (mg) 0.006 0.006 0.001 0.001 0.0 0.015 0.09
Manganese (mg) n/a 0.0 0.007 0.003 0.001 0.011 0.066
Selenium (mcg) 2.0 1.2 0.1 0.0 n/a 3.3 19.8
Vitamin A, IU (IU) n/a 15.925 0.039 80.0 8.424 104.388 626.328
Retinol (mcg) 8.575 4.288 0.0 0.0 0.0 12.863 77.178
Vitamin A, RAE (mcg_RAE) 8.575 4.288 0.0 4.0 0.421 17.284 103.704
Beta Carotene (mcg) 1.225 0.613 0.022 48.0 n/a 49.859 299.154
Vitamin E (mg) 0.02 0.03 0.0 0.0 n/a 0.05 0.3
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.07 18.32 n/a 18.39 110.34
Tocopherol, beta (mg) n/a 0.01 n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) n/a 0.02 n/a n/a n/a 0.02 0.12
Tocopherol, delta (mg) n/a 0.01 n/a n/a n/a 0.01 0.06
Vitamin C (mg) 0.5 0.6 0.1 0.9 0.1 2.2 13.2
Thiamin (mg) 0.025 0.018 0.001 0.001 0.0 0.045 0.27
Riboflavin (mg) 0.129 0.092 0.0 0.003 0.0 0.224 1.344
Niacin (mg) 0.067 0.037 0.003 0.004 0.002 0.113 0.678
Pantothenic acid (mg) n/a 0.172 0.003 0.001 0.0 0.176 1.056
Vitamin B-6 (mg) 0.031 0.018 0.005 0.001 0.0 0.056 0.336
Folate (mcg) 6.738 3.063 0.013 0.28 0.164 10.257 61.542
Vitamin B-12 (mcg) 0.34 0.13 0.0 0.0 0.0 0.48 2.88
Choline (mg) 9.3 9.8 0.1 0.1 n/a 19.3 115.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.025 0.0 n/a 0.0 0.025 0.15
Threonine (g) n/a 0.098 0.001 n/a 0.0 0.099 0.594
Isoleucine (g) n/a 0.123 0.001 n/a 0.0 0.124 0.744
Leucine (g) n/a 0.202 0.001 n/a 0.0 0.204 1.224
Lysine (g) n/a 0.172 0.001 n/a 0.0 0.173 1.038
Methionine (g) n/a 0.049 0.0 n/a 0.0 0.049 0.294
Cystine (g) n/a 0.018 0.0 n/a 0.0 0.019 0.114
Phenylalanine (g) n/a 0.104 0.001 n/a 0.0 0.105 0.63
Tyrosine (g) n/a 0.086 0.0 n/a 0.0 0.086 0.516
Valine (g) n/a 0.147 0.001 n/a 0.0 0.148 0.888
Arginine (g) n/a 0.08 0.003 n/a 0.0 0.083 0.498
Histidine (g) n/a 0.061 0.0 n/a 0.0 0.062 0.372
Alanine (g) n/a 0.074 0.001 n/a 0.0 0.074 0.444
Aspartic acid (g) n/a 0.159 0.002 n/a 0.0 0.162 0.972
Glutamic acid (g) n/a 0.392 0.004 n/a 0.0 0.396 2.376
Glycine (g) n/a 0.043 0.001 n/a 0.0 0.044 0.264
Proline (g) n/a 0.202 0.0 n/a 0.0 0.203 1.218
Serine (g) n/a 0.104 0.001 n/a 0.0 0.105 0.63
Cholesterol (mg) 3.675 2.45 0.0 0.0 0.0 6.125 36.75
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.613 0.337 0.0 0.0 0.0 0.95 5.7
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.263 0.153 0.0 0.0 0.001 0.418 2.508
Polyunsaturated (g) 0.025 0.018 0.001 0.001 0.0 0.045 0.27