CookEatShare is also available in English
Cerrar

Receta Cold Fruit Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp cinnamon orange juice to cover
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
strawberries
75.6g
peaches
75.6g
sugar
5.56g
Total Per Serving Total for Recipe
Protein (g) 0.39 0.48 0.0 0.87 10.44
Total Fat (g) 0.11 0.1 0.0 0.2 2.4
Carbohydrates (g) 15.88 18.13 5.55 39.56 474.72
Ash (g) 0.23 0.4 0.0 0.63 7.56
Calories (kcal) 58.967 71.062 21.501 151.53 1818.36
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 59.0 56.49 0.0 115.5 1386.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 14.07 16.77 5.55 36.39 436.68
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.4 1.4 0.0 2.8 33.6
Calcium (mg) 8.316 2.268 0.056 10.639 127.668
Iron (mg) 0.36 0.28 0.0 0.64 7.68
Magnesium (mg) 4.536 3.78 0.0 8.316 99.792
Phosphorus (mg) 9.072 8.316 0.0 17.388 208.656
Potassium (mg) 74.086 98.278 0.111 172.475 2069.7
Sodium (mg) 0.756 4.536 0.0 5.292 63.504
Zinc (mg) 0.04 0.04 0.0 0.08 0.96
Copper (mg) 0.015 0.015 0.0 0.03 0.36
Manganese (mg) 0.189 0.023 0.0 0.212 2.544
Selenium (mcg) 0.5 0.3 0.0 0.9 10.8
Vitamin A, IU (IU) 20.412 214.699 0.0 235.111 2821.332
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.756 10.584 0.0 11.34 136.08
Beta Carotene (mcg) 12.096 106.594 0.0 118.689 1424.268
Vitamin E (mg) 0.18 0.47 0.0 0.65 7.8
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 17.388 58.211 0.0 75.598 907.176
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 29.9 71.2 0.0 101.1 1213.2
Thiamin (mg) 0.015 0.008 0.0 0.023 0.276
Riboflavin (mg) 0.06 0.03 0.001 0.092 1.104
Niacin (mg) 0.219 0.491 0.0 0.711 8.532
Pantothenic acid (mg) 0.083 0.098 0.0 0.181 2.172
Vitamin B-6 (mg) 0.023 0.015 0.0 0.038 0.456
Folate (mcg) 3.024 2.268 0.0 5.292 63.504
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.6 3.9 0.0 7.5 90.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 0.0 n/a 0.008 0.096
Threonine (g) 0.015 0.015 n/a 0.03 0.36
Isoleucine (g) 0.008 0.015 n/a 0.023 0.276
Leucine (g) 0.023 0.03 n/a 0.053 0.636
Lysine (g) 0.015 0.015 n/a 0.03 0.36
Methionine (g) 0.0 0.015 n/a 0.015 0.18
Cystine (g) 0.0 0.008 n/a 0.008 0.096
Phenylalanine (g) 0.015 0.015 n/a 0.03 0.36
Tyrosine (g) 0.015 0.015 n/a 0.03 0.36
Valine (g) 0.015 0.023 n/a 0.038 0.456
Arginine (g) 0.015 0.015 n/a 0.03 0.36
Histidine (g) 0.008 0.008 n/a 0.015 0.18
Alanine (g) 0.023 0.03 n/a 0.053 0.636
Aspartic acid (g) 0.091 0.076 n/a 0.166 1.992
Glutamic acid (g) 0.06 0.076 n/a 0.136 1.632
Glycine (g) 0.015 0.015 n/a 0.03 0.36
Proline (g) 0.015 0.023 n/a 0.038 0.456
Serine (g) 0.015 0.023 n/a 0.038 0.456
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.008 0.008 0.0 0.015 0.18
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.015 0.038 0.0 0.053 0.636
Polyunsaturated (g) 0.053 0.045 0.0 0.098 1.176