Receta Cold Fruit Soup - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
strawberries
75.6g |
peaches
75.6g |
sugar
5.56g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 0.39 | 0.48 | 0.0 | 0.87 | 10.44 |
Total Fat (g) | 0.11 | 0.1 | 0.0 | 0.2 | 2.4 |
Carbohydrates (g) | 15.88 | 18.13 | 5.55 | 39.56 | 474.72 |
Ash (g) | 0.23 | 0.4 | 0.0 | 0.63 | 7.56 |
Calories (kcal) | 58.967 | 71.062 | 21.501 | 151.53 | 1818.36 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 59.0 | 56.49 | 0.0 | 115.5 | 1386.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 14.07 | 16.77 | 5.55 | 36.39 | 436.68 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.4 | 1.4 | 0.0 | 2.8 | 33.6 |
Calcium (mg) | 8.316 | 2.268 | 0.056 | 10.639 | 127.668 |
Iron (mg) | 0.36 | 0.28 | 0.0 | 0.64 | 7.68 |
Magnesium (mg) | 4.536 | 3.78 | 0.0 | 8.316 | 99.792 |
Phosphorus (mg) | 9.072 | 8.316 | 0.0 | 17.388 | 208.656 |
Potassium (mg) | 74.086 | 98.278 | 0.111 | 172.475 | 2069.7 |
Sodium (mg) | 0.756 | 4.536 | 0.0 | 5.292 | 63.504 |
Zinc (mg) | 0.04 | 0.04 | 0.0 | 0.08 | 0.96 |
Copper (mg) | 0.015 | 0.015 | 0.0 | 0.03 | 0.36 |
Manganese (mg) | 0.189 | 0.023 | 0.0 | 0.212 | 2.544 |
Selenium (mcg) | 0.5 | 0.3 | 0.0 | 0.9 | 10.8 |
Vitamin A, IU (IU) | 20.412 | 214.699 | 0.0 | 235.111 | 2821.332 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.756 | 10.584 | 0.0 | 11.34 | 136.08 |
Beta Carotene (mcg) | 12.096 | 106.594 | 0.0 | 118.689 | 1424.268 |
Vitamin E (mg) | 0.18 | 0.47 | 0.0 | 0.65 | 7.8 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 17.388 | 58.211 | 0.0 | 75.598 | 907.176 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 29.9 | 71.2 | 0.0 | 101.1 | 1213.2 |
Thiamin (mg) | 0.015 | 0.008 | 0.0 | 0.023 | 0.276 |
Riboflavin (mg) | 0.06 | 0.03 | 0.001 | 0.092 | 1.104 |
Niacin (mg) | 0.219 | 0.491 | 0.0 | 0.711 | 8.532 |
Pantothenic acid (mg) | 0.083 | 0.098 | 0.0 | 0.181 | 2.172 |
Vitamin B-6 (mg) | 0.023 | 0.015 | 0.0 | 0.038 | 0.456 |
Folate (mcg) | 3.024 | 2.268 | 0.0 | 5.292 | 63.504 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 3.6 | 3.9 | 0.0 | 7.5 | 90.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.008 | 0.0 | n/a | 0.008 | 0.096 |
Threonine (g) | 0.015 | 0.015 | n/a | 0.03 | 0.36 |
Isoleucine (g) | 0.008 | 0.015 | n/a | 0.023 | 0.276 |
Leucine (g) | 0.023 | 0.03 | n/a | 0.053 | 0.636 |
Lysine (g) | 0.015 | 0.015 | n/a | 0.03 | 0.36 |
Methionine (g) | 0.0 | 0.015 | n/a | 0.015 | 0.18 |
Cystine (g) | 0.0 | 0.008 | n/a | 0.008 | 0.096 |
Phenylalanine (g) | 0.015 | 0.015 | n/a | 0.03 | 0.36 |
Tyrosine (g) | 0.015 | 0.015 | n/a | 0.03 | 0.36 |
Valine (g) | 0.015 | 0.023 | n/a | 0.038 | 0.456 |
Arginine (g) | 0.015 | 0.015 | n/a | 0.03 | 0.36 |
Histidine (g) | 0.008 | 0.008 | n/a | 0.015 | 0.18 |
Alanine (g) | 0.023 | 0.03 | n/a | 0.053 | 0.636 |
Aspartic acid (g) | 0.091 | 0.076 | n/a | 0.166 | 1.992 |
Glutamic acid (g) | 0.06 | 0.076 | n/a | 0.136 | 1.632 |
Glycine (g) | 0.015 | 0.015 | n/a | 0.03 | 0.36 |
Proline (g) | 0.015 | 0.023 | n/a | 0.038 | 0.456 |
Serine (g) | 0.015 | 0.023 | n/a | 0.038 | 0.456 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.008 | 0.008 | 0.0 | 0.015 | 0.18 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.015 | 0.038 | 0.0 | 0.053 | 0.636 |
Polyunsaturated (g) | 0.053 | 0.045 | 0.0 | 0.098 | 1.176 |