Receta Cold Marinated Beef Slices - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
sirloin steak
55.0g |
onion
8.25g |
lemon
2.56g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 11.16 | 0.09 | 0.03 | 11.28 | 135.36 |
Total Fat (g) | 6.99 | 0.01 | 0.01 | 7.01 | 84.12 |
Carbohydrates (g) | 0.0 | 0.77 | 0.24 | 1.01 | 12.12 |
Ash (g) | 0.57 | 0.03 | 0.01 | 0.6 | 7.2 |
Calories (kcal) | 110.546 | 3.3 | 0.743 | 114.589 | 1375.068 |
Starch (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.08 | n/a | 0.08 | 0.96 |
Glucose (dextrose) (g) | n/a | 0.16 | n/a | 0.16 | 1.92 |
Fructose (g) | n/a | 0.11 | n/a | 0.11 | 1.32 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 36.35 | 7.35 | 2.28 | 45.98 | 551.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.35 | 0.06 | 0.41 | 4.92 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.2 | 2.4 |
Calcium (mg) | 13.2 | 1.898 | 0.666 | 15.763 | 189.156 |
Iron (mg) | 0.81 | 0.02 | 0.02 | 0.85 | 10.2 |
Magnesium (mg) | 11.55 | 0.825 | 0.205 | 12.58 | 150.96 |
Phosphorus (mg) | 102.847 | 2.393 | 0.41 | 105.649 | 1267.788 |
Potassium (mg) | 173.244 | 12.045 | 3.535 | 188.824 | 2265.888 |
Sodium (mg) | 28.599 | 0.33 | 0.051 | 28.98 | 347.76 |
Zinc (mg) | 1.95 | 0.01 | 0.0 | 1.97 | 23.64 |
Copper (mg) | 0.038 | 0.003 | 0.001 | 0.043 | 0.516 |
Manganese (mg) | 0.005 | 0.011 | 0.001 | 0.017 | 0.204 |
Selenium (mcg) | 12.6 | 0.0 | 0.0 | 12.6 | 151.2 |
Vitamin A, IU (IU) | 0.0 | 0.165 | 0.564 | 0.729 | 8.748 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.026 | 0.026 | 0.312 |
Beta Carotene (mcg) | 0.0 | 0.083 | 0.077 | 0.159 | 1.908 |
Vitamin E (mg) | 0.2 | 0.0 | 0.0 | 0.2 | 2.4 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.33 | 0.282 | 0.612 | 7.344 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.6 | 1.4 | 2.0 | 24.0 |
Thiamin (mg) | 0.033 | 0.004 | 0.001 | 0.038 | 0.456 |
Riboflavin (mg) | 0.055 | 0.002 | 0.001 | 0.058 | 0.696 |
Niacin (mg) | 3.294 | 0.01 | 0.003 | 3.307 | 39.684 |
Pantothenic acid (mg) | 0.319 | 0.01 | 0.005 | 0.334 | 4.008 |
Vitamin B-6 (mg) | 0.302 | 0.01 | 0.002 | 0.314 | 3.768 |
Folate (mcg) | 6.05 | 1.568 | 0.282 | 7.899 | 94.788 |
Vitamin B-12 (mcg) | 0.58 | 0.0 | 0.0 | 0.58 | 6.96 |
Choline (mg) | 46.6 | 0.5 | 0.1 | 47.3 | 567.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.071 | 0.001 | n/a | 0.072 | 0.864 |
Threonine (g) | 0.445 | 0.002 | n/a | 0.447 | 5.364 |
Isoleucine (g) | 0.506 | 0.001 | n/a | 0.507 | 6.084 |
Leucine (g) | 0.891 | 0.002 | n/a | 0.893 | 10.716 |
Lysine (g) | 0.946 | 0.003 | n/a | 0.949 | 11.388 |
Methionine (g) | 0.291 | 0.0 | n/a | 0.291 | 3.492 |
Cystine (g) | 0.143 | 0.0 | n/a | 0.143 | 1.716 |
Phenylalanine (g) | 0.44 | 0.002 | n/a | 0.442 | 5.304 |
Tyrosine (g) | 0.357 | 0.001 | n/a | 0.358 | 4.296 |
Valine (g) | 0.555 | 0.002 | n/a | 0.557 | 6.684 |
Arginine (g) | 0.72 | 0.008 | n/a | 0.729 | 8.748 |
Histidine (g) | 0.357 | 0.001 | n/a | 0.358 | 4.296 |
Alanine (g) | 0.676 | 0.002 | n/a | 0.678 | 8.136 |
Aspartic acid (g) | 1.017 | 0.007 | n/a | 1.025 | 12.3 |
Glutamic acid (g) | 1.677 | 0.021 | n/a | 1.699 | 20.388 |
Glycine (g) | 0.682 | 0.002 | n/a | 0.684 | 8.208 |
Proline (g) | 0.533 | 0.001 | n/a | 0.534 | 6.408 |
Serine (g) | 0.44 | 0.002 | n/a | 0.442 | 5.304 |
Cholesterol (mg) | 25.849 | 0.0 | 0.0 | 25.849 | 310.188 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.821 | 0.003 | 0.001 | 2.826 | 33.912 |
Phytosterols (mg) | n/a | 1.238 | n/a | 1.238 | 14.856 |
Monounsaturated Fat (g) | 2.992 | 0.001 | 0.0 | 2.993 | 35.916 |
Polyunsaturated (g) | 0.264 | 0.002 | 0.002 | 0.268 | 3.216 |