Receta Cold Marinated Peanuts - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
peanuts
75.0g |
soy sauce
8.0g |
soy sauce
8.0g |
garlic
1.23g |
cider vinegar
25.26g |
sherry
12.47g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 19.35 | 0.5 | 0.5 | 0.08 | 0.0 | 0.02 | 20.46 | 122.76 |
| Total Fat (g) | 36.93 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 36.94 | 221.64 |
| Carbohydrates (g) | 12.1 | 0.61 | 0.61 | 0.41 | 0.23 | 1.71 | 15.66 | 93.96 |
| Ash (g) | 1.75 | 1.22 | 1.22 | 0.02 | 0.04 | n/a | 4.26 | 25.56 |
| Calories (kcal) | 425.25 | 4.24 | 4.24 | 1.836 | 5.304 | 19.949 | 460.819 | 2764.914 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.03 | n/a | 0.03 | 0.18 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.08 | n/a | 0.08 | 0.48 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 1.9 | 11.4 |
| Water (g) | 4.88 | 5.66 | 5.66 | 0.72 | 23.69 | 8.79 | 49.4 | 296.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.98 | 0.14 | 0.14 | 0.01 | 0.1 | 0.97 | 4.33 | 25.98 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 6.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 6.5 | 39.0 |
| Calcium (mg) | 69.0 | 1.52 | 1.52 | 2.231 | 1.768 | 0.997 | 77.036 | 462.216 |
| Iron (mg) | 3.44 | 0.15 | 0.15 | 0.02 | 0.05 | 0.03 | 3.85 | 23.1 |
| Magnesium (mg) | 126.0 | 3.44 | 3.44 | 0.308 | 1.263 | 1.122 | 135.573 | 813.438 |
| Phosphorus (mg) | 282.0 | 10.0 | 10.0 | 1.886 | 2.02 | 1.122 | 307.028 | 1842.168 |
| Potassium (mg) | 528.75 | 17.36 | 17.36 | 4.942 | 18.436 | 11.471 | 598.319 | 3589.914 |
| Sodium (mg) | 13.5 | 450.96 | 450.96 | 0.21 | 1.263 | 1.122 | 918.014 | 5508.084 |
| Zinc (mg) | 2.45 | 0.04 | 0.04 | 0.01 | 0.01 | 0.01 | 2.57 | 15.42 |
| Copper (mg) | 0.855 | 0.008 | 0.008 | 0.004 | 0.003 | 0.006 | 0.883 | 5.298 |
| Manganese (mg) | 1.448 | 0.034 | 0.034 | 0.021 | 0.063 | n/a | 1.598 | 9.588 |
| Selenium (mcg) | 5.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 5.7 | 34.2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.111 | 0.0 | n/a | 0.111 | 0.666 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.062 | 0.0 | 0.0 | 0.062 | 0.372 |
| Vitamin E (mg) | 6.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.25 | 37.5 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.197 | 0.0 | 0.0 | 0.197 | 1.182 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | 2.4 |
| Thiamin (mg) | 0.48 | 0.002 | 0.002 | 0.002 | 0.0 | 0.002 | 0.49 | 2.94 |
| Riboflavin (mg) | 0.105 | 0.014 | 0.014 | 0.001 | 0.0 | 0.002 | 0.136 | 0.816 |
| Niacin (mg) | 9.053 | 0.176 | 0.176 | 0.009 | 0.0 | 0.026 | 9.439 | 56.634 |
| Pantothenic acid (mg) | 1.328 | 0.024 | 0.024 | 0.007 | 0.0 | n/a | 1.383 | 8.298 |
| Vitamin B-6 (mg) | 0.263 | 0.012 | 0.012 | 0.015 | 0.0 | 0.0 | 0.302 | 1.812 |
| Folate (mcg) | 180.0 | 1.12 | 1.12 | 0.037 | 0.0 | 0.0 | 182.277 | 1093.662 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 39.4 | 1.5 | 1.5 | 0.3 | 0.0 | 0.6 | 43.2 | 259.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.188 | 0.007 | 0.007 | 0.001 | 0.0 | n/a | 0.203 | 1.218 |
| Threonine (g) | 0.66 | 0.02 | 0.02 | 0.002 | 0.0 | n/a | 0.702 | 4.212 |
| Isoleucine (g) | 0.683 | 0.024 | 0.024 | 0.003 | 0.0 | n/a | 0.733 | 4.398 |
| Leucine (g) | 1.253 | 0.04 | 0.04 | 0.004 | 0.0 | n/a | 1.336 | 8.016 |
| Lysine (g) | 0.698 | 0.029 | 0.029 | 0.003 | 0.0 | n/a | 0.758 | 4.548 |
| Methionine (g) | 0.24 | 0.007 | 0.007 | 0.001 | 0.0 | n/a | 0.255 | 1.53 |
| Cystine (g) | 0.248 | 0.009 | 0.009 | 0.001 | 0.0 | n/a | 0.266 | 1.596 |
| Phenylalanine (g) | 1.005 | 0.026 | 0.026 | 0.002 | 0.0 | n/a | 1.06 | 6.36 |
| Tyrosine (g) | 0.788 | 0.018 | 0.018 | 0.001 | 0.0 | n/a | 0.825 | 4.95 |
| Valine (g) | 0.81 | 0.025 | 0.025 | 0.004 | 0.0 | n/a | 0.863 | 5.178 |
| Arginine (g) | 2.318 | 0.034 | 0.034 | 0.008 | 0.0 | n/a | 2.394 | 14.364 |
| Histidine (g) | 0.488 | 0.013 | 0.013 | 0.001 | 0.0 | n/a | 0.514 | 3.084 |
| Alanine (g) | 0.773 | 0.022 | 0.022 | 0.002 | 0.0 | n/a | 0.819 | 4.914 |
| Aspartic acid (g) | 2.363 | 0.054 | 0.054 | 0.006 | 0.0 | n/a | 2.476 | 14.856 |
| Glutamic acid (g) | 4.043 | 0.118 | 0.118 | 0.01 | 0.0 | n/a | 4.289 | 25.734 |
| Glycine (g) | 1.163 | 0.022 | 0.022 | 0.002 | 0.0 | n/a | 1.21 | 7.26 |
| Proline (g) | 0.855 | 0.037 | 0.037 | 0.001 | 0.0 | n/a | 0.93 | 5.58 |
| Serine (g) | 0.953 | 0.029 | 0.029 | 0.002 | 0.0 | n/a | 1.012 | 6.072 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 5.123 | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | 5.125 | 30.75 |
| Phytosterols (mg) | 165.0 | n/a | n/a | n/a | 0.0 | n/a | 165.0 | 990.0 |
| Monounsaturated Fat (g) | 18.323 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 18.324 | 109.944 |
| Polyunsaturated (g) | 11.67 | 0.002 | 0.002 | 0.003 | 0.0 | 0.0 | 11.676 | 70.056 |