Receta Cold Milk Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	milk 244.0g	sugar 20.63g	Total Per Serving	Total for Recipe
Protein (g)	8.22	0.02	8.25	66.0
Total Fat (g)	2.37	0.0	2.37	18.96
Carbohydrates (g)	12.18	20.23	32.41	259.28
Ash (g)	1.83	0.09	1.92	15.36
Calories (kcal)	102.48	78.375	180.855	1446.84
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	19.5	19.5	156.0
Glucose (dextrose) (g)	0.0	0.28	0.28	2.24
Fructose (g)	0.0	0.23	0.23	1.84
Lactose (g)	12.69	0.0	12.69	101.52
Maltose (g)	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	219.4	0.28	219.68	1757.44
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	12.69	20.01	32.7	261.6
Galactose (g)	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	290.36	17.119	307.479	2459.832
Iron (mg)	0.07	0.15	0.22	1.76
Magnesium (mg)	26.84	1.856	28.696	229.568
Phosphorus (mg)	231.8	0.825	232.625	1861.0
Potassium (mg)	366.0	27.431	393.431	3147.448
Sodium (mg)	107.36	5.775	113.135	905.08
Zinc (mg)	1.02	0.01	1.03	8.24
Copper (mg)	0.024	0.01	0.035	0.28
Manganese (mg)	0.0	0.012	0.012	0.096
Selenium (mcg)	8.1	0.2	8.3	66.4
Vitamin A, IU (IU)	478.24	0.0	478.24	3825.92
Retinol (mcg)	141.52	0.0	141.52	1132.16
Vitamin A, RAE (mcg_RAE)	141.52	0.0	141.52	1132.16
Beta Carotene (mcg)	4.88	0.0	4.88	39.04
Vitamin E (mg)	0.02	0.0	0.02	0.16
Vitamin D (IU)	126.88	n/a	126.88	1015.04
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.049	0.0	0.049	0.392
Riboflavin (mg)	0.464	0.0	0.464	3.712
Niacin (mg)	0.22	0.023	0.242	1.936
Pantothenic acid (mg)	0.878	0.027	0.905	7.24
Vitamin B-6 (mg)	0.098	0.008	0.106	0.848
Folate (mcg)	12.2	0.206	12.406	99.248
Vitamin B-12 (mcg)	1.07	0.0	1.07	8.56
Choline (mg)	43.2	0.5	43.7	349.6
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.098	n/a	0.098	0.784
Threonine (g)	0.22	n/a	0.22	1.76
Isoleucine (g)	0.464	n/a	0.464	3.712
Leucine (g)	0.927	n/a	0.927	7.416
Lysine (g)	0.708	n/a	0.708	5.664
Methionine (g)	0.195	n/a	0.195	1.56
Cystine (g)	0.293	n/a	0.293	2.344
Phenylalanine (g)	0.415	n/a	0.415	3.32
Tyrosine (g)	0.342	n/a	0.342	2.736
Valine (g)	0.537	n/a	0.537	4.296
Arginine (g)	0.244	n/a	0.244	1.952
Histidine (g)	0.195	n/a	0.195	1.56
Alanine (g)	0.268	n/a	0.268	2.144
Aspartic acid (g)	0.756	n/a	0.756	6.048
Glutamic acid (g)	1.903	n/a	1.903	15.224
Glycine (g)	0.146	n/a	0.146	1.168
Proline (g)	0.878	n/a	0.878	7.024
Serine (g)	0.512	n/a	0.512	4.096
Cholesterol (mg)	12.2	0.0	12.2	97.6
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.537	0.0	1.537	12.296
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.683	0.0	0.683	5.464
Polyunsaturated (g)	0.098	0.0	0.098	0.784