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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. rehydrated or possibly oil-cured sun-dry tomatoes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		linguine
47.25g 		peppers
16.26g 		artichokes
8.0g 		parsley
4.75g 		carrots
18.1g 		tomatoes
37.31g 		wine vinegar
4.97g 		Total Per Serving Total for Recipe
Protein (g) 6.16 0.14 0.23 0.14 0.17 0.33 0.0 7.17 43.02
Total Fat (g) 0.71 0.03 0.03 0.04 0.04 0.07 0.0 0.92 5.52
Carbohydrates (g) 35.28 0.75 0.96 0.3 1.73 1.46 0.01 40.5 243.0
Ash (g) 0.42 0.07 0.06 0.1 0.18 0.19 0.01 1.02 6.12
Calories (kcal) 175.298 3.253 4.24 1.71 7.42 6.716 0.944 199.579 1197.474
Starch (g) 29.51 0.0 0.0 n/a 0.26 0.0 n/a 29.77 178.62
Sucrose (g) 0.23 0.02 0.06 n/a 0.65 0.0 n/a 0.95 5.7
Glucose (dextrose) (g) 0.06 0.19 0.02 n/a 0.11 0.47 n/a 0.84 5.04
Fructose (g) 0.05 0.18 0.0 n/a 0.1 0.51 n/a 0.85 5.1
Lactose (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.93 0.0 0.0 n/a 0.0 0.0 n/a 0.93 5.58
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 4.68 15.27 6.73 4.17 15.98 35.26 4.69 86.77 520.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.26 0.39 0.08 0.04 0.86 0.98 0.0 3.61 21.66
Galactose (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.5 0.3 0.7 0.2 0.5 0.4 0.0 3.6 21.6
Calcium (mg) 9.923 1.626 1.68 6.555 5.972 3.731 0.298 29.785 178.71
Iron (mg) 1.56 0.06 0.05 0.29 0.05 0.1 0.02 2.14 12.84
Magnesium (mg) 25.043 1.626 3.36 2.375 2.172 4.104 0.199 38.878 233.268
Phosphorus (mg) 89.303 3.253 5.84 2.755 6.334 8.954 0.397 116.836 701.016
Potassium (mg) 105.368 28.461 22.88 26.315 57.909 88.425 1.937 331.294 1987.764
Sodium (mg) 2.835 0.488 4.8 2.66 12.487 1.866 0.397 25.532 153.192
Zinc (mg) 0.67 0.02 0.03 0.05 0.04 0.06 0.0 0.88 5.28
Copper (mg) 0.137 0.011 0.01 0.007 0.009 0.022 0.0 0.198 1.188
Manganese (mg) 0.435 0.02 0.018 0.008 0.025 0.041 0.002 0.549 3.294
Selenium (mcg) 29.9 0.0 0.0 0.0 0.0 0.0 n/a 29.9 179.4
Vitamin A, IU (IU) 0.0 60.174 1.04 400.14 3023.229 310.792 0.0 3795.376 22772.256
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 2.927 0.08 19.998 151.107 15.67 0.0 189.782 1138.692
Beta Carotene (mcg) 0.0 33.828 0.64 240.065 1499.309 167.522 n/a 1941.363 11648.178
Vitamin E (mg) 0.05 0.06 0.02 0.04 0.12 0.2 n/a 0.48 2.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.181 959.986 n/a 960.167 5761.002
Lutein + zeaxanthin (mcg) 8.505 55.458 37.12 264.148 46.327 45.891 n/a 457.449 2744.694
Tocopherol, beta (mg) 0.03 0.0 n/a 0.0 0.0 0.0 n/a 0.03 0.18
Tocopherol, gamma (mg) 0.42 0.0 n/a 0.03 0.0 0.04 n/a 0.49 2.94
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 13.1 0.6 6.3 1.1 4.7 0.0 25.8 154.8
Thiamin (mg) 0.421 0.01 0.004 0.004 0.013 0.015 n/a 0.466 2.796
Riboflavin (mg) 0.189 0.005 0.007 0.005 0.011 0.007 n/a 0.224 1.344
Niacin (mg) 3.393 0.078 0.089 0.062 0.177 0.22 n/a 4.019 24.114
Pantothenic acid (mg) 0.203 0.016 0.019 0.019 0.049 0.034 n/a 0.34 2.04
Vitamin B-6 (mg) 0.066 0.036 0.006 0.004 0.025 0.03 n/a 0.168 1.008
Folate (mcg) 111.983 1.626 7.12 7.22 3.438 5.597 n/a 136.984 821.904
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 7.1 0.9 2.8 0.6 1.6 2.5 n/a 15.5 93.0
Folic acid (mcg) 103.478 0.0 0.0 0.0 0.0 0.0 n/a 103.478 620.868
Tryptophan (g) 0.09 0.002 n/a 0.002 0.002 0.004 n/a 0.099 0.594
Threonine (g) 0.217 0.007 n/a 0.006 0.034 0.011 n/a 0.275 1.65
Isoleucine (g) 0.241 0.003 n/a 0.006 0.014 0.007 n/a 0.272 1.632
Leucine (g) 0.468 0.007 n/a 0.01 0.018 0.011 n/a 0.513 3.078
Lysine (g) 0.142 0.007 n/a 0.009 0.018 0.011 n/a 0.186 1.116
Methionine (g) 0.071 0.002 n/a 0.002 0.004 0.004 n/a 0.082 0.492
Cystine (g) 0.123 0.002 n/a 0.0 0.014 0.004 n/a 0.143 0.858
Phenylalanine (g) 0.317 0.015 n/a 0.007 0.011 0.026 n/a 0.375 2.25
Tyrosine (g) 0.113 0.002 n/a 0.004 0.007 0.004 n/a 0.13 0.78
Valine (g) 0.279 0.007 n/a 0.008 0.013 0.007 n/a 0.313 1.878
Arginine (g) 0.222 0.005 n/a 0.006 0.016 0.007 n/a 0.256 1.536
Histidine (g) 0.142 0.002 n/a 0.003 0.007 0.004 n/a 0.157 0.942
Alanine (g) 0.208 0.007 n/a 0.01 0.02 0.011 n/a 0.255 1.53
Aspartic acid (g) 0.293 0.034 n/a 0.014 0.034 0.052 n/a 0.427 2.562
Glutamic acid (g) 2.174 0.031 n/a 0.012 0.067 0.16 n/a 2.444 14.664
Glycine (g) 0.208 0.005 n/a 0.007 0.009 0.007 n/a 0.236 1.416
Proline (g) 0.742 0.003 n/a 0.01 0.009 0.007 n/a 0.772 4.632
Serine (g) 0.293 0.008 n/a 0.007 0.009 0.011 n/a 0.328 1.968
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Saturated Fat (g) 0.132 0.01 0.006 0.006 0.007 0.011 0.0 0.173 1.038
Phytosterols (mg) n/a 1.464 n/a 0.238 n/a 2.612 n/a 4.313 25.878
Monounsaturated Fat (g) 0.08 0.002 0.001 0.014 0.002 0.011 n/a 0.11 0.66
Polyunsaturated (g) 0.265 0.01 0.011 0.006 0.022 0.03 n/a 0.343 2.058