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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. dry-roasted peanuts, coarsely, minced
1 Tbsp. sesame oil Peanut Sauce
1 Tbsp. sherry wine vinegar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		linguine
75.6g 		onion
8.0g 		onion
24.0g 		asparagus
30.05g 		peanut butter
14.33g 		sesame oil
12.11g 		chicken broth
13.14g 		garlic
0.87g 		oil
11.33g 		sugar
3.07g 		ginger
0.93g 		oil
3.4g 		Total Per Serving Total for Recipe
Protein (g) 9.86 0.15 0.26 0.66 3.14 0.0 0.13 0.06 0.0 0.0 0.02 0.0 14.28 85.68
Total Fat (g) 1.14 0.02 0.02 0.04 7.1 12.11 0.01 0.0 11.33 0.0 0.01 3.4 35.19 211.14
Carbohydrates (g) 56.45 0.59 2.24 1.17 3.44 0.0 0.05 0.29 0.0 3.01 0.17 0.0 67.39 404.34
Ash (g) 0.67 0.06 0.08 0.17 0.43 0.0 0.09 0.01 0.0 0.01 0.01 0.0 1.54 9.24
Calories (kcal) 280.47 2.56 9.6 6.01 84.28 107.067 0.92 1.296 100.187 11.653 0.744 30.056 634.843 3809.058
Starch (g) 47.21 n/a 0.0 n/a 0.66 n/a n/a n/a n/a n/a n/a n/a 47.87 287.22
Sucrose (g) 0.36 n/a 0.24 0.07 0.34 n/a n/a n/a n/a 2.9 n/a n/a 3.91 23.46
Glucose (dextrose) (g) 0.09 n/a 0.47 0.2 0.59 n/a n/a n/a n/a 0.04 n/a n/a 1.39 8.34
Fructose (g) 0.08 n/a 0.31 0.3 0.0 n/a n/a n/a n/a 0.03 n/a n/a 0.73 4.38
Lactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 1.48 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 1.48 8.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.48 7.19 21.39 28.01 0.22 0.0 12.85 0.51 0.0 0.04 0.73 0.0 78.43 470.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.02 0.19 1.02 0.56 0.93 0.0 0.0 0.01 0.0 2.98 0.02 0.0 7.72 46.32
Galactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 2.4 0.2 0.4 0.6 0.8 0.0 0.1 0.0 0.0 0.0 0.0 0.0 4.6 27.6
Calcium (mg) 15.876 5.76 5.52 7.212 7.74 0.0 0.789 1.575 0.0 2.545 0.149 0.0 47.165 282.99
Iron (mg) 2.49 0.12 0.05 0.64 0.31 0.0 0.03 0.01 0.0 0.02 0.01 0.0 3.69 22.14
Magnesium (mg) 40.067 1.6 2.4 4.207 25.657 0.0 0.131 0.218 0.0 0.276 0.4 0.0 74.956 449.736
Phosphorus (mg) 142.881 2.96 6.96 15.626 48.017 0.0 1.709 1.331 0.0 0.123 0.316 0.0 219.922 1319.532
Potassium (mg) 168.584 22.08 35.04 60.701 84.853 0.0 10.515 3.489 0.0 4.079 3.86 0.0 393.2 2359.2
Sodium (mg) 4.536 1.28 0.96 0.601 68.227 0.0 20.766 0.148 0.0 0.859 0.121 0.0 97.498 584.988
Zinc (mg) 1.07 0.03 0.04 0.16 0.38 0.0 0.01 0.01 0.0 0.0 0.0 0.0 1.71 10.26
Copper (mg) 0.219 0.006 0.01 0.057 0.082 0.0 0.004 0.003 0.0 0.002 0.002 0.0 0.384 2.304
Manganese (mg) 0.696 0.013 0.031 0.048 0.195 n/a 0.007 0.015 n/a 0.002 0.002 n/a 1.008 6.048
Selenium (mcg) 47.8 0.0 0.1 0.7 5.8 0.0 0.0 0.1 0.0 0.0 0.0 0.0 54.6 327.6
Vitamin A, IU (IU) 0.0 79.76 0.48 227.179 0.0 0.0 0.0 0.078 0.0 0.0 0.0 0.0 307.497 1844.982
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 4.0 0.0 11.419 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.419 92.514
Beta Carotene (mcg) 0.0 47.84 0.24 134.925 0.0 0.0 0.0 0.044 0.0 0.0 0.0 0.0 183.049 1098.294
Vitamin E (mg) 0.08 0.04 0.0 0.34 0.85 0.17 0.0 0.0 1.04 0.0 0.0 0.31 2.85 17.1
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 13.608 90.96 0.96 213.356 0.0 0.0 0.0 0.139 0.0 0.0 0.0 0.0 319.023 1914.138
Tocopherol, beta (mg) 0.05 n/a 0.0 0.0 0.03 n/a n/a n/a n/a n/a n/a n/a 0.07 0.42
Tocopherol, gamma (mg) 0.67 n/a 0.0 0.03 1.19 n/a n/a n/a n/a n/a n/a n/a 1.88 11.28
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a 0.1 0.6
Vitamin C (mg) 0.0 1.5 1.8 1.7 0.0 0.0 0.9 0.3 0.0 0.0 0.0 0.0 6.2 37.2
Thiamin (mg) 0.673 0.005 0.012 0.042 0.016 0.0 0.0 0.002 0.0 0.0 0.0 0.0 0.749 4.494
Riboflavin (mg) 0.302 0.006 0.007 0.042 0.016 0.0 0.001 0.001 0.0 0.0 0.0 0.0 0.376 2.256
Niacin (mg) 5.428 0.042 0.029 0.294 1.886 0.0 0.067 0.006 0.0 0.003 0.007 0.0 7.763 46.578
Pantothenic acid (mg) 0.325 0.006 0.029 0.081 0.149 0.0 0.001 0.005 0.0 0.004 0.002 0.0 0.603 3.618
Vitamin B-6 (mg) 0.106 0.005 0.029 0.027 0.079 0.0 0.001 0.011 0.0 0.001 0.001 0.0 0.26 1.56
Folate (mcg) 179.168 5.12 4.56 15.626 5.017 0.0 0.0 0.026 0.0 0.031 0.102 0.0 209.65 1257.9
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.01 0.06
Choline (mg) 11.4 0.5 1.5 4.8 9.4 0.0 n/a 0.2 n/a 0.1 0.3 n/a 28.1 168.6
Folic acid (mcg) 165.56 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 165.56 993.36
Tryptophan (g) 0.144 0.002 0.002 0.009 n/a 0.0 n/a 0.001 0.0 n/a 0.0 0.0 0.157 0.942
Threonine (g) 0.348 0.006 0.005 0.024 n/a 0.0 n/a 0.001 0.0 n/a 0.0 0.0 0.384 2.304
Isoleucine (g) 0.386 0.006 0.002 0.024 n/a 0.0 n/a 0.002 0.0 n/a 0.0 0.0 0.421 2.526
Leucine (g) 0.748 0.009 0.007 0.039 n/a 0.0 n/a 0.003 0.0 n/a 0.001 0.0 0.807 4.842
Lysine (g) 0.227 0.007 0.01 0.03 n/a 0.0 n/a 0.002 0.0 n/a 0.001 0.0 0.277 1.662
Methionine (g) 0.113 0.002 0.0 0.009 n/a 0.0 n/a 0.001 0.0 n/a 0.0 0.0 0.125 0.75
Cystine (g) 0.197 n/a 0.0 0.009 n/a 0.0 n/a 0.001 0.0 n/a 0.0 0.0 0.206 1.236
Phenylalanine (g) 0.507 0.005 0.007 0.024 n/a 0.0 n/a 0.002 0.0 n/a 0.0 0.0 0.545 3.27
Tyrosine (g) 0.181 0.004 0.002 0.015 n/a 0.0 n/a 0.001 0.0 n/a 0.0 0.0 0.204 1.224
Valine (g) 0.446 0.006 0.005 0.036 n/a 0.0 n/a 0.003 0.0 n/a 0.001 0.0 0.496 2.976
Arginine (g) 0.355 0.01 0.024 0.027 n/a 0.0 n/a 0.005 0.0 n/a 0.0 0.0 0.423 2.538
Histidine (g) 0.227 0.002 0.002 0.015 n/a 0.0 n/a 0.001 0.0 n/a 0.0 0.0 0.248 1.488
Alanine (g) 0.333 0.006 0.005 0.036 n/a 0.0 n/a 0.001 0.0 n/a 0.0 0.0 0.381 2.286
Aspartic acid (g) 0.469 0.014 0.022 0.153 n/a 0.0 n/a 0.004 0.0 n/a 0.002 0.0 0.663 3.978
Glutamic acid (g) 3.478 0.03 0.062 0.069 n/a 0.0 n/a 0.007 0.0 n/a 0.001 0.0 3.648 21.888
Glycine (g) 0.333 0.007 0.007 0.027 n/a 0.0 n/a 0.002 0.0 n/a 0.0 0.0 0.376 2.256
Proline (g) 1.187 0.01 0.002 0.021 n/a 0.0 n/a 0.001 0.0 n/a 0.0 0.0 1.221 7.326
Serine (g) 0.469 0.006 0.005 0.033 n/a 0.0 n/a 0.002 0.0 n/a 0.0 0.0 0.515 3.09
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.292 n/a n/a 0.088 0.38 2.28
Saturated Fat (g) 0.212 0.002 0.01 0.012 1.365 1.72 0.004 0.001 0.842 0.0 0.002 0.253 4.421 26.526
Phytosterols (mg) n/a n/a 3.6 7.212 n/a 104.766 n/a n/a 28.333 n/a 0.14 8.5 152.551 915.306
Monounsaturated Fat (g) 0.129 0.002 0.002 0.0 2.971 4.808 0.007 0.0 2.576 0.0 0.001 0.773 11.27 67.62
Polyunsaturated (g) 0.423 0.006 0.005 0.015 1.624 5.051 0.003 0.002 7.383 0.0 0.001 2.215 16.727 100.362