Receta Cold Oriental Noodles With Peanut Sauce - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
spaghetti
113.4g |
sesame oil
13.63g |
peanut butter
32.25g |
soy sauce soy sauce
21.25g |
sherry
11.06g |
water
3.7g |
vinegar
5.63g |
oil
3.4g |
sugar
3.44g |
garlic garlic
1.96g |
ginger root
0.47g |
pepper
0.32g |
cucumber
36.68g |
scallions
14.4g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 14.79 | 0.0 | 7.07 | 1.33 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.01 | 0.0 | 0.22 | 0.26 | 23.84 | 95.36 |
| Total Fat (g) | 1.71 | 13.63 | 15.98 | 0.01 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.01 | 0.0 | 0.0 | 0.06 | 0.03 | 34.82 | 139.28 |
| Carbohydrates (g) | 84.67 | 0.0 | 7.73 | 1.62 | 1.51 | 0.0 | 0.05 | 0.0 | 3.37 | 0.65 | 0.08 | 0.02 | 0.79 | 1.06 | 101.56 | 406.24 |
| Ash (g) | 1.0 | 0.0 | 0.97 | 3.25 | n/a | 0.0 | n/a | 0.0 | 0.02 | 0.03 | 0.0 | 0.0 | 0.13 | 0.12 | 5.52 | 22.08 |
| Calories (kcal) | 420.705 | 120.445 | 189.63 | 11.263 | 17.7 | 0.0 | 1.181 | 30.056 | 13.063 | 2.917 | 0.372 | 0.099 | 4.402 | 4.608 | 816.439 | 3265.756 |
| Starch (g) | 70.82 | n/a | 1.47 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.03 | n/a | 72.32 | 289.28 |
| Sucrose (g) | 0.54 | n/a | 0.77 | n/a | n/a | n/a | n/a | n/a | 3.25 | n/a | n/a | 0.0 | 0.0 | n/a | 4.57 | 18.28 |
| Glucose (dextrose) (g) | 0.14 | n/a | 1.33 | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | n/a | 0.01 | 0.23 | n/a | 1.75 | 7.0 |
| Fructose (g) | 0.12 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.01 | 0.28 | n/a | 0.45 | 1.8 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | 2.22 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 2.22 | 8.88 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 6.8 |
| Water (g) | 11.23 | 0.0 | 0.5 | 15.04 | 7.8 | 3.7 | 5.28 | 0.0 | 0.05 | 1.15 | 0.37 | 0.29 | 35.48 | 12.94 | 93.81 | 375.24 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 3.03 | 0.0 | 2.1 | 0.36 | 0.86 | 0.0 | 0.02 | 0.0 | 3.34 | 0.02 | 0.01 | 0.01 | 0.51 | 0.34 | 10.59 | 42.36 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 3.6 | 0.0 | 1.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 6.3 | 25.2 |
| Calcium (mg) | 23.813 | 0.0 | 17.415 | 4.038 | 0.885 | 0.111 | 0.394 | 0.0 | 2.853 | 3.543 | 0.074 | 0.022 | 5.136 | 10.368 | 68.652 | 274.608 |
| Iron (mg) | 3.74 | 0.0 | 0.7 | 0.41 | 0.03 | 0.0 | 0.01 | 0.0 | 0.02 | 0.03 | 0.0 | 0.0 | 0.08 | 0.21 | 5.24 | 20.96 |
| Magnesium (mg) | 60.101 | 0.0 | 57.728 | 9.138 | 0.996 | 0.037 | 0.281 | 0.0 | 0.309 | 0.489 | 0.2 | 0.038 | 4.402 | 2.88 | 136.598 | 546.392 |
| Phosphorus (mg) | 214.321 | 0.0 | 108.038 | 26.563 | 0.996 | 0.0 | 0.45 | 0.0 | 0.138 | 2.995 | 0.158 | 0.083 | 7.703 | 5.328 | 366.771 | 1467.084 |
| Potassium (mg) | 252.876 | 0.0 | 190.92 | 46.113 | 10.178 | 0.0 | 4.106 | 0.0 | 4.572 | 7.85 | 1.93 | 0.67 | 49.888 | 39.744 | 608.847 | 2435.388 |
| Sodium (mg) | 6.804 | 0.0 | 153.51 | 1197.863 | 0.996 | 0.148 | 0.281 | 0.0 | 0.963 | 0.333 | 0.06 | 0.013 | 0.734 | 2.304 | 1364.007 | 5456.028 |
| Zinc (mg) | 1.6 | 0.0 | 0.86 | 0.11 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.06 | 0.06 | 2.73 | 10.92 |
| Copper (mg) | 0.329 | 0.0 | 0.184 | 0.021 | 0.006 | 0.0 | 0.001 | 0.0 | 0.002 | 0.006 | 0.001 | 0.0 | 0.026 | 0.012 | 0.586 | 2.344 |
| Manganese (mg) | 1.043 | n/a | 0.439 | 0.089 | n/a | 0.0 | n/a | n/a | 0.002 | 0.033 | 0.001 | 0.0 | 0.026 | 0.023 | 1.656 | 6.624 |
| Selenium (mcg) | 71.7 | 0.0 | 13.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 85.3 | 341.2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.176 | 0.0 | 9.949 | 26.411 | 143.568 | 180.104 | 720.416 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.499 | 1.467 | 7.2 | 9.166 | 36.664 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 0.0 | 5.16 | 11.372 | 86.112 | 102.742 | 410.968 |
| Vitamin E (mg) | 0.12 | 0.19 | 1.92 | 0.0 | 0.0 | 0.0 | 0.0 | 0.31 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.08 | 2.64 | 10.56 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 20.412 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.313 | 0.0 | 0.162 | 5.869 | 163.728 | 190.484 | 761.936 |
| Tocopherol, beta (mg) | 0.07 | n/a | 0.06 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.13 | 0.52 |
| Tocopherol, gamma (mg) | 1.0 | n/a | 2.68 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 3.69 | 14.76 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.22 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.22 | 0.88 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.4 | 1.2 | 2.7 | 4.9 | 19.6 |
| Thiamin (mg) | 1.009 | 0.0 | 0.035 | 0.006 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.011 | 0.009 | 1.077 | 4.308 |
| Riboflavin (mg) | 0.454 | 0.0 | 0.035 | 0.036 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.011 | 0.012 | 0.553 | 2.212 |
| Niacin (mg) | 8.142 | 0.0 | 4.244 | 0.468 | 0.023 | 0.0 | 0.0 | 0.0 | 0.004 | 0.014 | 0.003 | 0.003 | 0.015 | 0.076 | 12.992 | 51.968 |
| Pantothenic acid (mg) | 0.488 | 0.0 | 0.335 | 0.064 | n/a | 0.0 | n/a | 0.0 | 0.004 | 0.012 | 0.001 | 0.001 | 0.088 | 0.012 | 1.004 | 4.016 |
| Vitamin B-6 (mg) | 0.159 | 0.0 | 0.177 | 0.032 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.024 | 0.001 | 0.001 | 0.018 | 0.009 | 0.422 | 1.688 |
| Folate (mcg) | 268.752 | 0.0 | 11.288 | 2.975 | 0.0 | 0.0 | 0.0 | 0.0 | 0.034 | 0.059 | 0.051 | 0.146 | 5.136 | 9.216 | 297.657 | 1190.628 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 17.1 | 0.0 | 21.2 | 3.9 | 0.6 | 0.0 | 0.0 | n/a | 0.1 | 0.5 | 0.1 | 0.0 | 2.1 | 0.8 | 46.4 | 185.6 |
| Folic acid (mcg) | 248.341 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 248.341 | 993.364 |
| Tryptophan (g) | 0.215 | 0.0 | n/a | 0.019 | n/a | n/a | n/a | 0.0 | n/a | 0.001 | 0.0 | 0.0 | 0.004 | 0.003 | 0.243 | 0.972 |
| Threonine (g) | 0.522 | 0.0 | n/a | 0.053 | n/a | n/a | n/a | 0.0 | n/a | 0.003 | 0.0 | 0.0 | 0.004 | 0.01 | 0.592 | 2.368 |
| Isoleucine (g) | 0.578 | 0.0 | n/a | 0.064 | n/a | n/a | n/a | 0.0 | n/a | 0.004 | 0.0 | 0.0 | 0.004 | 0.012 | 0.662 | 2.648 |
| Leucine (g) | 1.123 | 0.0 | n/a | 0.106 | n/a | n/a | n/a | 0.0 | n/a | 0.006 | 0.0 | 0.0 | 0.011 | 0.016 | 1.262 | 5.048 |
| Lysine (g) | 0.34 | 0.0 | n/a | 0.077 | n/a | n/a | n/a | 0.0 | n/a | 0.005 | 0.0 | 0.0 | 0.011 | 0.013 | 0.446 | 1.784 |
| Methionine (g) | 0.17 | 0.0 | n/a | 0.019 | n/a | n/a | n/a | 0.0 | n/a | 0.002 | 0.0 | 0.0 | 0.004 | 0.003 | 0.197 | 0.788 |
| Cystine (g) | 0.295 | 0.0 | n/a | 0.023 | n/a | n/a | n/a | 0.0 | n/a | 0.001 | 0.0 | 0.0 | 0.004 | n/a | 0.323 | 1.292 |
| Phenylalanine (g) | 0.76 | 0.0 | n/a | 0.07 | n/a | n/a | n/a | 0.0 | n/a | 0.004 | 0.0 | 0.0 | 0.011 | 0.009 | 0.853 | 3.412 |
| Tyrosine (g) | 0.272 | 0.0 | n/a | 0.049 | n/a | n/a | n/a | 0.0 | n/a | 0.002 | 0.0 | 0.0 | 0.0 | 0.007 | 0.33 | 1.32 |
| Valine (g) | 0.669 | 0.0 | n/a | 0.066 | n/a | n/a | n/a | 0.0 | n/a | 0.006 | 0.0 | 0.0 | 0.004 | 0.012 | 0.756 | 3.024 |
| Arginine (g) | 0.533 | 0.0 | n/a | 0.091 | n/a | n/a | n/a | 0.0 | n/a | 0.012 | 0.0 | 0.0 | 0.011 | 0.019 | 0.667 | 2.668 |
| Histidine (g) | 0.34 | 0.0 | n/a | 0.034 | n/a | n/a | n/a | 0.0 | n/a | 0.002 | 0.0 | 0.0 | 0.0 | 0.004 | 0.381 | 1.524 |
| Alanine (g) | 0.499 | 0.0 | n/a | 0.06 | n/a | n/a | n/a | 0.0 | n/a | 0.003 | 0.0 | 0.0 | 0.011 | 0.012 | 0.584 | 2.336 |
| Aspartic acid (g) | 0.703 | 0.0 | n/a | 0.142 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.001 | 0.001 | 0.015 | 0.024 | 0.896 | 3.584 |
| Glutamic acid (g) | 5.216 | 0.0 | n/a | 0.315 | n/a | n/a | n/a | 0.0 | n/a | 0.016 | 0.001 | 0.001 | 0.073 | 0.055 | 5.676 | 22.704 |
| Glycine (g) | 0.499 | 0.0 | n/a | 0.06 | n/a | n/a | n/a | 0.0 | n/a | 0.004 | 0.0 | 0.0 | 0.011 | 0.013 | 0.587 | 2.348 |
| Proline (g) | 1.78 | 0.0 | n/a | 0.098 | n/a | n/a | n/a | 0.0 | n/a | 0.002 | 0.0 | 0.0 | 0.004 | 0.017 | 1.901 | 7.604 |
| Serine (g) | 0.703 | 0.0 | n/a | 0.077 | n/a | n/a | n/a | 0.0 | n/a | 0.004 | 0.0 | 0.0 | 0.011 | 0.012 | 0.806 | 3.224 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.088 | n/a | n/a | n/a | n/a | n/a | n/a | 0.088 | 0.352 |
| Saturated Fat (g) | 0.318 | 1.935 | 3.07 | 0.002 | 0.0 | 0.0 | 0.0 | 0.253 | 0.0 | 0.002 | 0.001 | 0.0 | 0.004 | 0.004 | 5.588 | 22.352 |
| Phytosterols (mg) | n/a | 117.856 | n/a | n/a | n/a | n/a | n/a | 8.5 | n/a | n/a | 0.07 | n/a | n/a | n/a | 126.426 | 505.704 |
| Monounsaturated Fat (g) | 0.193 | 5.409 | 6.685 | 0.002 | 0.0 | 0.0 | 0.0 | 0.773 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.004 | 13.067 | 52.268 |
| Polyunsaturated (g) | 0.635 | 5.682 | 3.654 | 0.004 | 0.0 | 0.0 | 0.0 | 2.215 | 0.0 | 0.005 | 0.001 | 0.0 | 0.0 | 0.01 | 12.205 | 48.82 |