Receta Cold Peanut Noodles - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		spaghetti
75.6g 		sesame oil
4.53g 		garlics
0.87g 		ginger root
0.93g 		peanut butter
8.0g 		soy sauce
5.33g 		vinegar
5.0g 		lemon juice
2.54g 		scallions
12.0g 		radishes
17.4g 		cucumber
24.46g 		Total Per Serving Total for Recipe
Protein (g) 9.86 0.0 0.06 0.02 1.75 0.33 0.0 0.01 0.22 0.12 0.14 12.51 75.06
Total Fat (g) 1.14 4.53 0.0 0.01 3.96 0.0 0.0 0.0 0.02 0.02 0.04 9.73 58.38
Carbohydrates (g) 56.45 0.0 0.29 0.17 1.92 0.41 0.05 0.22 0.88 0.59 0.53 61.49 368.94
Ash (g) 0.67 0.0 0.01 0.01 0.24 0.82 n/a 0.01 0.1 0.1 0.09 2.03 12.18
Calories (kcal) 280.47 40.075 1.296 0.744 47.04 2.827 1.05 0.635 3.84 2.784 2.935 383.695 2302.17
Starch (g) 47.21 n/a n/a n/a 0.37 n/a n/a n/a n/a 0.0 0.02 47.6 285.6
Sucrose (g) 0.36 n/a n/a n/a 0.19 n/a n/a n/a n/a 0.02 0.0 0.57 3.42
Glucose (dextrose) (g) 0.09 n/a n/a n/a 0.33 n/a n/a n/a n/a 0.18 0.15 0.76 4.56
Fructose (g) 0.08 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.12 0.18 0.39 2.34
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) 1.48 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 1.48 8.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.48 0.0 0.51 0.73 0.12 3.77 4.69 2.31 10.78 16.58 23.66 70.63 423.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.02 0.0 0.01 0.02 0.52 0.09 0.02 0.06 0.28 0.32 0.34 3.68 22.08
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 2.4 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.3 0.3 0.2 3.7 22.2
Calcium (mg) 15.876 0.0 1.575 0.149 4.32 1.013 0.35 0.178 8.64 4.35 3.424 39.874 239.244
Iron (mg) 2.49 0.0 0.01 0.01 0.17 0.1 0.01 0.0 0.18 0.06 0.05 3.09 18.54
Magnesium (mg) 40.067 0.0 0.218 0.4 14.32 2.293 0.25 0.153 2.4 1.74 2.935 64.775 388.65
Phosphorus (mg) 142.881 0.0 1.331 0.316 26.8 6.667 0.4 0.153 4.44 3.48 5.136 191.603 1149.618
Potassium (mg) 168.584 0.0 3.489 3.86 47.36 11.573 3.65 3.152 33.12 40.542 33.259 348.588 2091.528
Sodium (mg) 4.536 0.0 0.148 0.121 38.08 300.64 0.25 0.025 1.92 6.786 0.489 352.995 2117.97
Zinc (mg) 1.07 0.0 0.01 0.0 0.21 0.03 0.0 0.0 0.05 0.05 0.04 1.46 8.76
Copper (mg) 0.219 0.0 0.003 0.002 0.046 0.005 0.001 0.001 0.01 0.009 0.017 0.312 1.872
Manganese (mg) 0.696 n/a 0.015 0.002 0.109 0.022 n/a 0.0 0.019 0.012 0.017 0.892 5.352
Selenium (mcg) 47.8 0.0 0.1 0.0 3.2 0.0 0.0 0.0 0.1 0.1 0.0 51.4 308.4
Vitamin A, IU (IU) 0.0 0.0 0.078 0.0 0.0 0.0 n/a 0.508 119.64 1.218 17.608 139.052 834.312
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.025 6.0 0.0 0.978 7.004 42.024
Beta Carotene (mcg) 0.0 0.0 0.044 0.0 0.0 0.0 0.0 0.076 71.76 0.696 7.581 80.157 480.942
Vitamin E (mg) 0.08 0.06 0.0 0.0 0.48 0.0 0.0 0.0 0.07 0.0 0.01 0.7 4.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 13.608 0.0 0.139 0.0 0.0 0.0 0.0 0.229 136.44 1.74 3.913 156.068 936.408
Tocopherol, beta (mg) 0.05 n/a n/a n/a 0.02 n/a n/a n/a n/a 0.0 0.0 0.06 0.36
Tocopherol, gamma (mg) 0.67 n/a n/a n/a 0.67 n/a n/a n/a n/a 0.0 0.0 1.34 8.04
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.05 n/a n/a n/a n/a 0.0 0.0 0.05 0.3
Vitamin C (mg) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 1.2 2.3 2.6 0.8 7.1 42.6
Thiamin (mg) 0.673 0.0 0.002 0.0 0.009 0.002 0.0 0.001 0.007 0.002 0.007 0.702 4.212
Riboflavin (mg) 0.302 0.0 0.001 0.0 0.009 0.009 0.0 0.0 0.01 0.007 0.007 0.346 2.076
Niacin (mg) 5.428 0.0 0.006 0.007 1.053 0.117 0.0 0.003 0.064 0.044 0.01 6.731 40.386
Pantothenic acid (mg) 0.325 0.0 0.005 0.002 0.083 0.016 n/a 0.003 0.01 0.03 0.059 0.532 3.192
Vitamin B-6 (mg) 0.106 0.0 0.011 0.001 0.044 0.008 0.0 0.001 0.007 0.012 0.012 0.203 1.218
Folate (mcg) 179.168 0.0 0.026 0.102 2.8 0.747 0.0 0.33 7.68 4.35 3.424 198.627 1191.762
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 11.4 0.0 0.2 0.3 5.3 1.0 0.0 0.1 0.7 1.1 1.4 21.5 129.0
Folic acid (mcg) 165.56 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 165.56 993.36
Tryptophan (g) 0.144 0.0 0.001 0.0 n/a 0.005 n/a n/a 0.002 0.002 0.002 0.156 0.936
Threonine (g) 0.348 0.0 0.001 0.0 n/a 0.013 n/a n/a 0.008 0.003 0.002 0.377 2.262
Isoleucine (g) 0.386 0.0 0.002 0.0 n/a 0.016 n/a n/a 0.01 0.003 0.002 0.419 2.514
Leucine (g) 0.748 0.0 0.003 0.001 n/a 0.027 n/a n/a 0.013 0.005 0.007 0.804 4.824
Lysine (g) 0.227 0.0 0.002 0.001 n/a 0.019 n/a n/a 0.011 0.005 0.007 0.272 1.632
Methionine (g) 0.113 0.0 0.001 0.0 n/a 0.005 n/a n/a 0.002 0.002 0.002 0.126 0.756
Cystine (g) 0.197 0.0 0.001 0.0 n/a 0.006 n/a n/a n/a 0.002 0.002 0.207 1.242
Phenylalanine (g) 0.507 0.0 0.002 0.0 n/a 0.018 n/a n/a 0.007 0.007 0.007 0.548 3.288
Tyrosine (g) 0.181 0.0 0.001 0.0 n/a 0.012 n/a n/a 0.006 0.002 0.0 0.202 1.212
Valine (g) 0.446 0.0 0.003 0.001 n/a 0.017 n/a n/a 0.01 0.007 0.002 0.485 2.91
Arginine (g) 0.355 0.0 0.005 0.0 n/a 0.023 n/a n/a 0.016 0.007 0.007 0.414 2.484
Histidine (g) 0.227 0.0 0.001 0.0 n/a 0.009 n/a n/a 0.004 0.002 0.0 0.242 1.452
Alanine (g) 0.333 0.0 0.001 0.0 n/a 0.015 n/a n/a 0.01 0.005 0.007 0.371 2.226
Aspartic acid (g) 0.469 0.0 0.004 0.002 n/a 0.036 n/a n/a 0.02 0.01 0.01 0.551 3.306
Glutamic acid (g) 3.478 0.0 0.007 0.001 n/a 0.079 n/a n/a 0.046 0.028 0.049 3.687 22.122
Glycine (g) 0.333 0.0 0.002 0.0 n/a 0.015 n/a n/a 0.011 0.005 0.007 0.373 2.238
Proline (g) 1.187 0.0 0.001 0.0 n/a 0.025 n/a n/a 0.014 0.003 0.002 1.233 7.398
Serine (g) 0.469 0.0 0.002 0.0 n/a 0.019 n/a n/a 0.01 0.005 0.007 0.512 3.072
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.212 0.644 0.001 0.002 0.762 0.001 0.0 0.0 0.004 0.005 0.002 1.631 9.786
Phytosterols (mg) n/a 39.213 n/a 0.14 n/a n/a n/a n/a n/a 1.218 n/a 40.571 243.426
Monounsaturated Fat (g) 0.129 1.8 0.0 0.001 1.658 0.001 0.0 0.0 0.004 0.003 0.0 3.596 21.576
Polyunsaturated (g) 0.423 1.89 0.002 0.001 0.906 0.001 0.0 0.0 0.008 0.009 0.0 3.242 19.452