Receta Cold Peanut Noodles - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
noodles
226.8g |
carrots
108.58g |
bell pepper
97.58g |
water
118.5g |
peanut butter
48.0g |
soy sauce
64.0g |
vinegar
2.5g |
chili garlic sauce
3.0g |
scallions
14.4g |
sesame
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.8 | 1.01 | 0.97 | 0.0 | 11.55 | 3.31 | 0.0 | 0.02 | 0.26 | n/a | 24.91 | 24.91 |
Total Fat (g) | 1.27 | 0.26 | 0.29 | 0.0 | 23.97 | 0.05 | 0.0 | 0.01 | 0.03 | n/a | 25.88 | 25.88 |
Carbohydrates (g) | 188.79 | 10.4 | 5.88 | 0.0 | 10.35 | 5.45 | 0.02 | 0.05 | 1.06 | n/a | 222.01 | 222.01 |
Ash (g) | 1.93 | 1.05 | 0.46 | 0.12 | 1.58 | 9.7 | n/a | 0.22 | 0.12 | n/a | 15.17 | 15.17 |
Calories (kcal) | 825.552 | 44.518 | 30.25 | 0.0 | 282.72 | 33.92 | 0.525 | 0.33 | 4.608 | n/a | 1222.423 | 1222.423 |
Starch (g) | n/a | 1.55 | 0.0 | n/a | 2.37 | n/a | n/a | n/a | n/a | n/a | 3.92 | 3.92 |
Sucrose (g) | n/a | 3.9 | 0.0 | n/a | 2.01 | n/a | n/a | n/a | n/a | n/a | 5.91 | 5.91 |
Glucose (dextrose) (g) | n/a | 0.64 | 1.89 | n/a | 2.03 | n/a | n/a | n/a | n/a | n/a | 4.56 | 4.56 |
Fructose (g) | n/a | 0.6 | 2.21 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.8 | 2.8 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 27.01 | 95.87 | 89.98 | 118.38 | 0.55 | 45.5 | 2.35 | 2.7 | 12.94 | n/a | 395.26 | 395.26 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 5.15 | 4.1 | 0.0 | 4.04 | 1.09 | 0.01 | 0.04 | 0.34 | n/a | 14.75 | 14.75 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 3.6 | 3.0 | 2.0 | 0.0 | 3.8 | 0.5 | 0.0 | 0.0 | 0.4 | n/a | 13.5 | 13.5 |
Calcium (mg) | 40.824 | 35.831 | 6.831 | 3.555 | 21.6 | 10.88 | 0.175 | 0.24 | 10.368 | n/a | 130.304 | 130.304 |
Iron (mg) | 1.59 | 0.33 | 0.42 | 0.0 | 0.91 | 1.29 | 0.01 | 0.01 | 0.21 | n/a | 4.77 | 4.77 |
Magnesium (mg) | 27.216 | 13.03 | 11.71 | 1.185 | 76.8 | 21.76 | 0.125 | 0.15 | 2.88 | n/a | 154.855 | 154.855 |
Phosphorus (mg) | 347.004 | 38.003 | 25.371 | 0.0 | 153.12 | 70.4 | 0.2 | 0.33 | 5.328 | n/a | 639.756 | 639.756 |
Potassium (mg) | 68.04 | 347.456 | 205.894 | 0.0 | 357.6 | 115.2 | 1.825 | 4.32 | 39.744 | n/a | 1140.079 | 1140.079 |
Sodium (mg) | 412.776 | 74.92 | 3.903 | 4.74 | 233.28 | 2133.12 | 0.125 | 79.29 | 2.304 | n/a | 2944.458 | 2944.458 |
Zinc (mg) | 1.68 | 0.26 | 0.24 | 0.01 | 1.34 | 0.24 | 0.0 | 0.0 | 0.06 | n/a | 3.83 | 3.83 |
Copper (mg) | 0.181 | 0.054 | 0.02 | 0.012 | 0.278 | 0.077 | 0.0 | 0.001 | 0.012 | n/a | 0.635 | 0.635 |
Manganese (mg) | 1.134 | 0.152 | 0.107 | 0.0 | 0.864 | 0.269 | n/a | 0.002 | 0.023 | n/a | 2.551 | 2.551 |
Selenium (mcg) | 34.2 | 0.1 | 0.1 | 0.0 | 3.9 | 0.5 | 0.0 | 0.0 | 0.1 | n/a | 39.0 | 39.0 |
Vitamin A, IU (IU) | 0.0 | 18139.375 | 3055.23 | 0.0 | 0.0 | 0.0 | n/a | 4.86 | 143.568 | n/a | 21343.033 | 21343.033 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 906.643 | 153.201 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 7.2 | n/a | 1067.284 | 1067.284 |
Beta Carotene (mcg) | n/a | 8995.853 | 1584.699 | 0.0 | 0.0 | 0.0 | 0.0 | 2.73 | 86.112 | n/a | 10669.394 | 10669.394 |
Vitamin E (mg) | n/a | 0.72 | 1.54 | 0.0 | 3.02 | 0.0 | 0.0 | 0.0 | 0.08 | n/a | 5.37 | 5.37 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 1.086 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.086 | 1.086 |
Lutein + zeaxanthin (mcg) | n/a | 277.965 | 49.766 | 0.0 | 0.0 | 0.0 | 0.0 | 3.63 | 163.728 | n/a | 495.089 | 495.089 |
Tocopherol, beta (mg) | n/a | 0.01 | 0.05 | n/a | 0.11 | n/a | n/a | n/a | n/a | n/a | 0.17 | 0.17 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.14 | n/a | 3.83 | n/a | n/a | n/a | n/a | n/a | 3.97 | 3.97 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.01 | n/a | 0.35 | n/a | n/a | n/a | n/a | n/a | 0.36 | 0.36 |
Vitamin C (mg) | 0.0 | 6.4 | 124.6 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 2.7 | n/a | 136.0 | 136.0 |
Thiamin (mg) | 0.068 | 0.076 | 0.049 | 0.0 | 0.053 | 0.032 | 0.0 | 0.001 | 0.009 | n/a | 0.287 | 0.287 |
Riboflavin (mg) | 0.045 | 0.065 | 0.088 | 0.0 | 0.053 | 0.083 | 0.0 | 0.002 | 0.012 | n/a | 0.348 | 0.348 |
Niacin (mg) | 0.499 | 1.064 | 0.956 | 0.0 | 6.576 | 2.15 | 0.0 | 0.008 | 0.076 | n/a | 11.33 | 11.33 |
Pantothenic acid (mg) | 0.113 | 0.293 | 0.312 | 0.0 | 0.538 | 0.205 | n/a | 0.003 | 0.012 | n/a | 1.476 | 1.476 |
Vitamin B-6 (mg) | 0.045 | 0.152 | 0.283 | 0.0 | 0.202 | 0.109 | 0.0 | 0.005 | 0.009 | n/a | 0.804 | 0.804 |
Folate (mcg) | 6.804 | 20.63 | 44.887 | 0.0 | 44.16 | 10.24 | 0.0 | 0.18 | 9.216 | n/a | 136.117 | 136.117 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Choline (mg) | n/a | 9.6 | 5.5 | 0.0 | 29.4 | 20.9 | 0.0 | n/a | 0.8 | n/a | 66.2 | 66.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.091 | 0.011 | 0.01 | n/a | 0.11 | 0.045 | n/a | 0.0 | 0.003 | n/a | 0.27 | 0.27 |
Threonine (g) | 0.272 | 0.206 | 0.039 | n/a | 0.25 | 0.134 | n/a | 0.001 | 0.01 | n/a | 0.912 | 0.912 |
Isoleucine (g) | 0.34 | 0.087 | 0.02 | n/a | 0.293 | 0.16 | n/a | 0.001 | 0.012 | n/a | 0.912 | 0.912 |
Leucine (g) | 0.635 | 0.109 | 0.039 | n/a | 0.734 | 0.262 | n/a | 0.001 | 0.016 | n/a | 1.796 | 1.796 |
Lysine (g) | 0.272 | 0.109 | 0.039 | n/a | 0.322 | 0.186 | n/a | 0.001 | 0.013 | n/a | 0.941 | 0.941 |
Methionine (g) | 0.181 | 0.022 | 0.01 | n/a | 0.125 | 0.051 | n/a | 0.0 | 0.003 | n/a | 0.392 | 0.392 |
Cystine (g) | 0.159 | 0.087 | 0.02 | n/a | 0.11 | 0.058 | n/a | 0.0 | n/a | n/a | 0.433 | 0.433 |
Phenylalanine (g) | 0.408 | 0.065 | 0.049 | n/a | 0.571 | 0.173 | n/a | 0.001 | 0.009 | n/a | 1.275 | 1.275 |
Tyrosine (g) | 0.272 | 0.043 | 0.01 | n/a | 0.394 | 0.122 | n/a | 0.0 | 0.007 | n/a | 0.848 | 0.848 |
Valine (g) | 0.476 | 0.076 | 0.029 | n/a | 0.37 | 0.166 | n/a | 0.001 | 0.012 | n/a | 1.13 | 1.13 |
Arginine (g) | 0.658 | 0.098 | 0.039 | n/a | 1.31 | 0.23 | n/a | 0.001 | 0.019 | n/a | 2.355 | 2.355 |
Histidine (g) | 0.181 | 0.043 | 0.02 | n/a | 0.264 | 0.083 | n/a | 0.0 | 0.004 | n/a | 0.596 | 0.596 |
Alanine (g) | 0.454 | 0.119 | 0.029 | n/a | 0.432 | 0.147 | n/a | 0.001 | 0.012 | n/a | 1.194 | 1.194 |
Aspartic acid (g) | 0.726 | 0.206 | 0.273 | n/a | 1.445 | 0.358 | n/a | 0.002 | 0.024 | n/a | 3.035 | 3.035 |
Glutamic acid (g) | 1.52 | 0.402 | 0.205 | n/a | 2.41 | 0.781 | n/a | 0.002 | 0.055 | n/a | 5.373 | 5.373 |
Glycine (g) | 0.363 | 0.054 | 0.029 | n/a | 0.682 | 0.147 | n/a | 0.001 | 0.013 | n/a | 1.289 | 1.289 |
Proline (g) | 0.363 | 0.054 | 0.02 | n/a | 0.667 | 0.243 | n/a | 0.001 | 0.017 | n/a | 1.365 | 1.365 |
Serine (g) | 0.408 | 0.054 | 0.049 | n/a | 0.701 | 0.192 | n/a | 0.001 | 0.012 | n/a | 1.416 | 1.416 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.34 | 0.043 | 0.029 | 0.0 | 3.878 | 0.006 | 0.0 | 0.002 | 0.004 | n/a | 4.304 | 4.304 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 48.96 | n/a | n/a | n/a | n/a | n/a | 48.96 | 48.96 |
Monounsaturated Fat (g) | 0.408 | 0.011 | 0.0 | 0.0 | 11.789 | 0.006 | 0.0 | 0.001 | 0.004 | n/a | 12.22 | 12.22 |
Polyunsaturated (g) | 0.34 | 0.13 | 0.068 | 0.0 | 7.104 | 0.026 | 0.0 | 0.006 | 0.01 | n/a | 7.684 | 7.684 |