Receta Cold Rice Noodles With Shrimp (Pho Kho Tom) - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
peanuts
18.0g |
rice
56.7g |
chile pepper
0.0g |
sugar
6.3g |
vinegar
15.0g |
shrimp
113.4g |
bean sprouts
78.0g |
peanut oil
3.38g |
shallots
0.0g |
scallions
14.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.05 | 4.04 | n/a | 0.0 | 0.0 | 23.03 | 2.37 | 0.0 | n/a | 0.26 | 34.75 | 139.0 |
Total Fat (g) | 9.45 | 0.37 | n/a | 0.0 | 0.0 | 1.96 | 0.14 | 3.38 | n/a | 0.03 | 15.33 | 61.32 |
Carbohydrates (g) | 2.75 | 45.33 | n/a | 6.3 | 0.14 | 1.03 | 4.63 | 0.0 | n/a | 1.06 | 61.24 | 244.96 |
Ash (g) | n/a | 0.36 | n/a | 0.0 | n/a | 1.36 | 0.34 | 0.0 | n/a | 0.12 | 2.18 | 8.72 |
Calories (kcal) | 107.82 | 206.955 | n/a | 24.381 | 3.15 | 120.201 | 23.4 | 29.835 | n/a | 4.608 | 520.35 | 2081.4 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.2 |
Glucose (dextrose) (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
Fructose (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 0.26 | 6.59 | n/a | 0.0 | 14.07 | 86.02 | 70.51 | 0.0 | n/a | 12.94 | 190.39 | 761.56 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.75 | 0.07 | n/a | 6.29 | 0.06 | 0.0 | 3.22 | 0.0 | n/a | 0.34 | 10.73 | 42.92 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.7 | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | n/a | 0.4 | 4.2 | 16.8 |
Calcium (mg) | 10.98 | 15.876 | n/a | 0.063 | 1.05 | 58.967 | 10.14 | 0.0 | n/a | 10.368 | 107.444 | 429.776 |
Iron (mg) | 0.27 | 2.44 | n/a | 0.0 | 0.03 | 2.73 | 0.71 | 0.0 | n/a | 0.21 | 6.4 | 25.6 |
Magnesium (mg) | 31.68 | 14.175 | n/a | 0.0 | 0.75 | 41.957 | 16.38 | 0.0 | n/a | 2.88 | 107.822 | 431.288 |
Phosphorus (mg) | 71.46 | 65.205 | n/a | 0.0 | 1.2 | 232.465 | 42.12 | 0.0 | n/a | 5.328 | 417.778 | 1671.112 |
Potassium (mg) | 130.68 | 65.205 | n/a | 0.126 | 10.95 | 209.785 | 116.22 | 0.0 | n/a | 39.744 | 572.71 | 2290.84 |
Sodium (mg) | 57.6 | 2.835 | n/a | 0.0 | 0.75 | 167.828 | 4.68 | 0.0 | n/a | 2.304 | 235.997 | 943.988 |
Zinc (mg) | 0.59 | 0.62 | n/a | 0.0 | 0.01 | 1.26 | 0.32 | 0.0 | n/a | 0.06 | 2.85 | 11.4 |
Copper (mg) | 0.095 | 0.125 | n/a | 0.0 | 0.002 | 0.295 | 0.125 | 0.0 | n/a | 0.012 | 0.653 | 2.612 |
Manganese (mg) | n/a | 0.618 | n/a | 0.0 | n/a | 0.057 | 0.148 | n/a | n/a | 0.023 | 0.846 | 3.384 |
Selenium (mcg) | 0.6 | 8.6 | n/a | 0.0 | 0.0 | 43.1 | 0.5 | 0.0 | n/a | 0.1 | 52.9 | 211.6 |
Vitamin A, IU (IU) | n/a | 0.0 | n/a | 0.0 | n/a | 204.116 | 16.38 | 0.0 | n/a | 143.568 | 364.063 | 1456.252 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 61.235 | 0.0 | 0.0 | n/a | 0.0 | 61.235 | 244.94 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 61.235 | 0.78 | 0.0 | n/a | 7.2 | 69.215 | 276.86 |
Beta Carotene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4.68 | 0.0 | n/a | 86.112 | 90.792 | 363.168 |
Vitamin E (mg) | 1.25 | 0.06 | n/a | 0.0 | 0.0 | 1.25 | 0.08 | 0.53 | n/a | 0.08 | 3.25 | 13.0 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 172.364 | n/a | n/a | n/a | n/a | 172.364 | 689.456 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 163.728 | 163.728 | 654.912 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | n/a | n/a | 0.02 | 0.08 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.11 | n/a | 0.54 | n/a | n/a | 0.65 | 2.6 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.05 | n/a | n/a | 0.05 | 0.2 |
Vitamin C (mg) | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 2.3 | 10.3 | 0.0 | n/a | 2.7 | 15.4 | 61.6 |
Thiamin (mg) | 0.016 | 0.329 | n/a | 0.0 | 0.0 | 0.034 | 0.062 | 0.0 | n/a | 0.009 | 0.45 | 1.8 |
Riboflavin (mg) | 0.016 | 0.028 | n/a | 0.001 | 0.0 | 0.034 | 0.094 | 0.0 | n/a | 0.012 | 0.185 | 0.74 |
Niacin (mg) | 2.489 | 2.376 | n/a | 0.0 | 0.0 | 2.892 | 0.585 | 0.0 | n/a | 0.076 | 8.418 | 33.672 |
Pantothenic acid (mg) | n/a | 0.573 | n/a | 0.0 | n/a | 0.318 | 0.296 | 0.0 | n/a | 0.012 | 1.198 | 4.792 |
Vitamin B-6 (mg) | 0.083 | 0.091 | n/a | 0.0 | 0.0 | 0.113 | 0.07 | 0.0 | n/a | 0.009 | 0.366 | 1.464 |
Folate (mcg) | 21.6 | 130.977 | n/a | 0.0 | 0.0 | 3.402 | 47.58 | 0.0 | n/a | 9.216 | 212.775 | 851.1 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.32 | 0.0 | 0.0 | n/a | 0.0 | 1.32 | 5.28 |
Choline (mg) | 10.0 | 3.3 | n/a | 0.0 | 0.0 | 91.7 | 11.2 | 0.0 | n/a | 0.8 | 117.0 | 468.0 |
Folic acid (mcg) | 0.0 | 126.441 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 126.441 | 505.764 |
Tryptophan (g) | n/a | 0.045 | n/a | n/a | n/a | 0.318 | 0.031 | 0.0 | n/a | 0.003 | 0.397 | 1.588 |
Threonine (g) | n/a | 0.147 | n/a | n/a | n/a | 0.93 | 0.062 | 0.0 | n/a | 0.01 | 1.15 | 4.6 |
Isoleucine (g) | n/a | 0.176 | n/a | n/a | n/a | 1.123 | 0.101 | 0.0 | n/a | 0.012 | 1.411 | 5.644 |
Leucine (g) | n/a | 0.335 | n/a | n/a | n/a | 1.826 | 0.14 | 0.0 | n/a | 0.016 | 2.316 | 9.264 |
Lysine (g) | n/a | 0.147 | n/a | n/a | n/a | 2.007 | 0.133 | 0.0 | n/a | 0.013 | 2.3 | 9.2 |
Methionine (g) | n/a | 0.096 | n/a | n/a | n/a | 0.646 | 0.023 | 0.0 | n/a | 0.003 | 0.769 | 3.076 |
Cystine (g) | n/a | 0.085 | n/a | n/a | n/a | 0.261 | 0.016 | 0.0 | n/a | n/a | 0.361 | 1.444 |
Phenylalanine (g) | n/a | 0.215 | n/a | n/a | n/a | 0.975 | 0.094 | 0.0 | n/a | 0.009 | 1.293 | 5.172 |
Tyrosine (g) | n/a | 0.136 | n/a | n/a | n/a | 0.771 | 0.039 | 0.0 | n/a | 0.007 | 0.953 | 3.812 |
Valine (g) | n/a | 0.249 | n/a | n/a | n/a | 1.089 | 0.101 | 0.0 | n/a | 0.012 | 1.451 | 5.804 |
Arginine (g) | n/a | 0.335 | n/a | n/a | n/a | 2.018 | 0.156 | 0.0 | n/a | 0.019 | 2.528 | 10.112 |
Histidine (g) | n/a | 0.096 | n/a | n/a | n/a | 0.465 | 0.055 | 0.0 | n/a | 0.004 | 0.62 | 2.48 |
Alanine (g) | n/a | 0.232 | n/a | n/a | n/a | 1.304 | 0.078 | 0.0 | n/a | 0.012 | 1.626 | 6.504 |
Aspartic acid (g) | n/a | 0.38 | n/a | n/a | n/a | 2.381 | 0.374 | 0.0 | n/a | 0.024 | 3.16 | 12.64 |
Glutamic acid (g) | n/a | 0.788 | n/a | n/a | n/a | 3.935 | 0.125 | 0.0 | n/a | 0.055 | 4.903 | 19.612 |
Glycine (g) | n/a | 0.187 | n/a | n/a | n/a | 1.395 | 0.047 | 0.0 | n/a | 0.013 | 1.642 | 6.568 |
Proline (g) | n/a | 0.193 | n/a | n/a | n/a | 0.76 | n/a | 0.0 | n/a | 0.017 | 0.97 | 3.88 |
Serine (g) | n/a | 0.215 | n/a | n/a | n/a | 0.907 | 0.023 | 0.0 | n/a | 0.012 | 1.158 | 4.632 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 172.364 | 0.0 | 0.0 | n/a | 0.0 | 172.364 | 689.456 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.564 | 0.102 | n/a | 0.0 | 0.0 | 0.374 | 0.039 | 0.57 | n/a | 0.004 | 2.654 | 10.616 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 11.7 | 6.986 | n/a | n/a | 18.686 | 74.744 |
Monounsaturated Fat (g) | 4.676 | 0.119 | n/a | 0.0 | 0.0 | 0.283 | 0.016 | 1.559 | n/a | 0.004 | 6.658 | 26.632 |
Polyunsaturated (g) | 2.752 | 0.102 | n/a | 0.0 | 0.0 | 0.76 | 0.047 | 1.08 | n/a | 0.01 | 4.751 | 19.004 |