CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x egg pancakes cut thin strips
1 x fresh red chile pepper seeded and chopped
1/4 c. Vietnamese fish sauce (nuoc mam) plus
2 tsp Vietnamese fish sauce (nuoc mam)
3 lrg garlic cloves chopped
2 x shallots thinly sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
peanuts
18.0g
rice
56.7g
chile pepper
0.0g
sugar
6.3g
vinegar
15.0g
shrimp
113.4g
bean sprouts
78.0g
peanut oil
3.38g
shallots
0.0g
scallions
14.4g
Total Per Serving Total for Recipe
Protein (g) 5.05 4.04 n/a 0.0 0.0 23.03 2.37 0.0 n/a 0.26 34.75 139.0
Total Fat (g) 9.45 0.37 n/a 0.0 0.0 1.96 0.14 3.38 n/a 0.03 15.33 61.32
Carbohydrates (g) 2.75 45.33 n/a 6.3 0.14 1.03 4.63 0.0 n/a 1.06 61.24 244.96
Ash (g) n/a 0.36 n/a 0.0 n/a 1.36 0.34 0.0 n/a 0.12 2.18 8.72
Calories (kcal) 107.82 206.955 n/a 24.381 3.15 120.201 23.4 29.835 n/a 4.608 520.35 2081.4
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.05 n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.2
Glucose (dextrose) (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Fructose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.26 6.59 n/a 0.0 14.07 86.02 70.51 0.0 n/a 12.94 190.39 761.56
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.75 0.07 n/a 6.29 0.06 0.0 3.22 0.0 n/a 0.34 10.73 42.92
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.7 0.7 n/a 0.0 0.0 0.0 1.4 0.0 n/a 0.4 4.2 16.8
Calcium (mg) 10.98 15.876 n/a 0.063 1.05 58.967 10.14 0.0 n/a 10.368 107.444 429.776
Iron (mg) 0.27 2.44 n/a 0.0 0.03 2.73 0.71 0.0 n/a 0.21 6.4 25.6
Magnesium (mg) 31.68 14.175 n/a 0.0 0.75 41.957 16.38 0.0 n/a 2.88 107.822 431.288
Phosphorus (mg) 71.46 65.205 n/a 0.0 1.2 232.465 42.12 0.0 n/a 5.328 417.778 1671.112
Potassium (mg) 130.68 65.205 n/a 0.126 10.95 209.785 116.22 0.0 n/a 39.744 572.71 2290.84
Sodium (mg) 57.6 2.835 n/a 0.0 0.75 167.828 4.68 0.0 n/a 2.304 235.997 943.988
Zinc (mg) 0.59 0.62 n/a 0.0 0.01 1.26 0.32 0.0 n/a 0.06 2.85 11.4
Copper (mg) 0.095 0.125 n/a 0.0 0.002 0.295 0.125 0.0 n/a 0.012 0.653 2.612
Manganese (mg) n/a 0.618 n/a 0.0 n/a 0.057 0.148 n/a n/a 0.023 0.846 3.384
Selenium (mcg) 0.6 8.6 n/a 0.0 0.0 43.1 0.5 0.0 n/a 0.1 52.9 211.6
Vitamin A, IU (IU) n/a 0.0 n/a 0.0 n/a 204.116 16.38 0.0 n/a 143.568 364.063 1456.252
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 61.235 0.0 0.0 n/a 0.0 61.235 244.94
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 0.0 61.235 0.78 0.0 n/a 7.2 69.215 276.86
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 4.68 0.0 n/a 86.112 90.792 363.168
Vitamin E (mg) 1.25 0.06 n/a 0.0 0.0 1.25 0.08 0.53 n/a 0.08 3.25 13.0
Vitamin D (IU) n/a n/a n/a n/a n/a 172.364 n/a n/a n/a n/a 172.364 689.456
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 163.728 163.728 654.912
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.02 n/a n/a 0.02 0.08
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.11 n/a 0.54 n/a n/a 0.65 2.6
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.05 n/a n/a 0.05 0.2
Vitamin C (mg) 0.1 0.0 n/a 0.0 0.0 2.3 10.3 0.0 n/a 2.7 15.4 61.6
Thiamin (mg) 0.016 0.329 n/a 0.0 0.0 0.034 0.062 0.0 n/a 0.009 0.45 1.8
Riboflavin (mg) 0.016 0.028 n/a 0.001 0.0 0.034 0.094 0.0 n/a 0.012 0.185 0.74
Niacin (mg) 2.489 2.376 n/a 0.0 0.0 2.892 0.585 0.0 n/a 0.076 8.418 33.672
Pantothenic acid (mg) n/a 0.573 n/a 0.0 n/a 0.318 0.296 0.0 n/a 0.012 1.198 4.792
Vitamin B-6 (mg) 0.083 0.091 n/a 0.0 0.0 0.113 0.07 0.0 n/a 0.009 0.366 1.464
Folate (mcg) 21.6 130.977 n/a 0.0 0.0 3.402 47.58 0.0 n/a 9.216 212.775 851.1
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 1.32 0.0 0.0 n/a 0.0 1.32 5.28
Choline (mg) 10.0 3.3 n/a 0.0 0.0 91.7 11.2 0.0 n/a 0.8 117.0 468.0
Folic acid (mcg) 0.0 126.441 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 126.441 505.764
Tryptophan (g) n/a 0.045 n/a n/a n/a 0.318 0.031 0.0 n/a 0.003 0.397 1.588
Threonine (g) n/a 0.147 n/a n/a n/a 0.93 0.062 0.0 n/a 0.01 1.15 4.6
Isoleucine (g) n/a 0.176 n/a n/a n/a 1.123 0.101 0.0 n/a 0.012 1.411 5.644
Leucine (g) n/a 0.335 n/a n/a n/a 1.826 0.14 0.0 n/a 0.016 2.316 9.264
Lysine (g) n/a 0.147 n/a n/a n/a 2.007 0.133 0.0 n/a 0.013 2.3 9.2
Methionine (g) n/a 0.096 n/a n/a n/a 0.646 0.023 0.0 n/a 0.003 0.769 3.076
Cystine (g) n/a 0.085 n/a n/a n/a 0.261 0.016 0.0 n/a n/a 0.361 1.444
Phenylalanine (g) n/a 0.215 n/a n/a n/a 0.975 0.094 0.0 n/a 0.009 1.293 5.172
Tyrosine (g) n/a 0.136 n/a n/a n/a 0.771 0.039 0.0 n/a 0.007 0.953 3.812
Valine (g) n/a 0.249 n/a n/a n/a 1.089 0.101 0.0 n/a 0.012 1.451 5.804
Arginine (g) n/a 0.335 n/a n/a n/a 2.018 0.156 0.0 n/a 0.019 2.528 10.112
Histidine (g) n/a 0.096 n/a n/a n/a 0.465 0.055 0.0 n/a 0.004 0.62 2.48
Alanine (g) n/a 0.232 n/a n/a n/a 1.304 0.078 0.0 n/a 0.012 1.626 6.504
Aspartic acid (g) n/a 0.38 n/a n/a n/a 2.381 0.374 0.0 n/a 0.024 3.16 12.64
Glutamic acid (g) n/a 0.788 n/a n/a n/a 3.935 0.125 0.0 n/a 0.055 4.903 19.612
Glycine (g) n/a 0.187 n/a n/a n/a 1.395 0.047 0.0 n/a 0.013 1.642 6.568
Proline (g) n/a 0.193 n/a n/a n/a 0.76 n/a 0.0 n/a 0.017 0.97 3.88
Serine (g) n/a 0.215 n/a n/a n/a 0.907 0.023 0.0 n/a 0.012 1.158 4.632
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 172.364 0.0 0.0 n/a 0.0 172.364 689.456
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.564 0.102 n/a 0.0 0.0 0.374 0.039 0.57 n/a 0.004 2.654 10.616
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 11.7 6.986 n/a n/a 18.686 74.744
Monounsaturated Fat (g) 4.676 0.119 n/a 0.0 0.0 0.283 0.016 1.559 n/a 0.004 6.658 26.632
Polyunsaturated (g) 2.752 0.102 n/a 0.0 0.0 0.76 0.047 1.08 n/a 0.01 4.751 19.004