Receta Cold Sesame Noodles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	smooth peanut butter 32.0g	sesame oil 34.0g	soy sauce 24.0g	water 59.25g	garlic 4.87g	ginger 3.72g	vinegar 10.0g	sugar 4.2g	chili paste 1.36g	scallion 17.28g	Total Per Serving	Total for Recipe
Protein (g)	8.03	0.0	1.51	0.0	0.31	0.07	0.0	0.0	0.06	0.32	10.29	10.29
Total Fat (g)	16.12	34.0	0.01	0.0	0.02	0.03	0.0	0.0	0.01	0.03	50.23	50.23
Carbohydrates (g)	6.26	0.0	1.83	0.0	1.61	0.66	0.09	4.2	0.26	1.27	16.18	16.18
Ash (g)	1.01	0.0	3.67	0.06	0.07	0.03	n/a	0.0	0.04	0.14	5.02	5.02
Calories (kcal)	188.16	300.56	12.72	0.0	7.259	2.976	2.1	16.254	1.115	5.53	536.674	536.674
Starch (g)	1.53	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	1.54	1.54
Sucrose (g)	2.78	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	2.78	2.78
Glucose (dextrose) (g)	0.17	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.08	n/a	0.25	0.25
Fructose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.08	n/a	0.08	0.08
Lactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.58	0.0	16.98	59.19	2.85	2.93	9.38	0.0	1.0	15.52	108.45	108.45
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.95	0.0	0.41	0.0	0.05	0.06	0.04	4.2	0.17	0.4	8.27	8.27
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	1.9	0.0	0.2	0.0	0.1	0.1	0.0	0.0	0.1	0.4	2.8	2.8
Calcium (mg)	13.76	0.0	4.56	1.778	8.818	0.595	0.7	0.042	0.49	12.442	43.184	43.184
Iron (mg)	0.6	0.0	0.46	0.0	0.08	0.02	0.02	0.0	0.04	0.26	1.48	1.48
Magnesium (mg)	49.28	0.0	10.32	0.593	1.218	1.6	0.5	0.0	0.571	3.456	67.537	67.537
Phosphorus (mg)	114.56	0.0	30.0	0.0	7.454	1.265	0.8	0.0	1.129	6.394	161.601	161.601
Potassium (mg)	207.68	0.0	52.08	0.0	19.537	15.438	7.3	0.084	13.79	47.693	363.602	363.602
Sodium (mg)	146.88	0.0	1352.88	2.37	0.828	0.484	0.5	0.0	10.744	2.765	1517.451	1517.451
Zinc (mg)	0.93	0.0	0.12	0.01	0.06	0.01	0.0	0.0	0.01	0.07	1.21	1.21
Copper (mg)	0.15	0.0	0.024	0.006	0.015	0.009	0.001	0.0	0.005	0.014	0.223	0.223
Manganese (mg)	0.47	n/a	0.101	0.0	0.081	0.009	n/a	0.0	0.004	0.028	0.693	0.693
Selenium (mcg)	1.8	0.0	0.1	0.0	0.7	0.0	0.0	0.0	0.1	0.1	2.8	2.8
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	0.438	0.0	n/a	0.0	20.74	172.282	193.46	193.46
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.034	8.64	9.674	9.674
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.244	0.0	0.0	0.0	12.254	103.334	115.832	115.832
Vitamin E (mg)	2.88	0.48	0.0	0.0	0.0	0.01	0.0	0.0	0.06	0.1	3.52	3.52
Vitamin D (IU)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	391.19	0.0	391.19	391.19
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.78	0.0	0.0	0.0	0.0	196.474	197.253	197.253
Tocopherol, beta (mg)	0.08	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.08	0.08
Tocopherol, gamma (mg)	2.98	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	2.98	2.98
Tocopherol, delta (mg)	0.19	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.19	0.19
Vitamin C (mg)	0.0	0.0	0.0	0.0	1.5	0.2	0.0	0.0	0.3	3.2	5.3	5.3
Thiamin (mg)	0.022	0.0	0.007	0.0	0.01	0.001	0.0	0.0	0.001	0.01	0.052	0.052
Riboflavin (mg)	0.035	0.0	0.041	0.0	0.005	0.001	0.0	0.001	0.002	0.014	0.099	0.099
Niacin (mg)	4.288	0.0	0.528	0.0	0.034	0.028	0.0	0.0	0.042	0.092	5.011	5.011
Pantothenic acid (mg)	0.339	0.0	0.072	0.0	0.029	0.007	n/a	0.0	0.002	0.014	0.464	0.464
Vitamin B-6 (mg)	0.173	0.0	0.036	0.0	0.06	0.006	0.0	0.0	0.003	0.01	0.289	0.289
Folate (mcg)	23.68	0.0	3.36	0.0	0.146	0.409	0.0	0.0	0.163	11.059	38.818	38.818
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	20.2	0.1	4.4	0.0	1.1	1.1	0.0	0.0	0.5	1.0	28.3	28.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.074	0.0	0.022	n/a	0.003	0.0	n/a	n/a	0.0	0.003	0.103	0.103
Threonine (g)	0.166	0.0	0.06	n/a	0.008	0.001	n/a	n/a	0.001	0.012	0.249	0.249
Isoleucine (g)	0.195	0.0	0.072	n/a	0.011	0.002	n/a	n/a	0.001	0.014	0.295	0.295
Leucine (g)	0.486	0.0	0.12	n/a	0.015	0.003	n/a	n/a	0.001	0.019	0.645	0.645
Lysine (g)	0.214	0.0	0.086	n/a	0.013	0.002	n/a	n/a	0.002	0.016	0.333	0.333
Methionine (g)	0.083	0.0	0.022	n/a	0.004	0.0	n/a	n/a	0.0	0.003	0.113	0.113
Cystine (g)	0.074	0.0	0.026	n/a	0.003	0.0	n/a	n/a	0.0	n/a	0.104	0.104
Phenylalanine (g)	0.378	0.0	0.079	n/a	0.009	0.002	n/a	n/a	0.002	0.01	0.479	0.479
Tyrosine (g)	0.259	0.0	0.055	n/a	0.004	0.001	n/a	n/a	0.001	0.009	0.328	0.328
Valine (g)	0.246	0.0	0.074	n/a	0.014	0.003	n/a	n/a	0.001	0.014	0.352	0.352
Arginine (g)	0.87	0.0	0.103	n/a	0.031	0.001	n/a	n/a	0.001	0.022	1.029	1.029
Histidine (g)	0.176	0.0	0.038	n/a	0.005	0.001	n/a	n/a	0.001	0.005	0.227	0.227
Alanine (g)	0.288	0.0	0.067	n/a	0.006	0.001	n/a	n/a	0.003	0.014	0.379	0.379
Aspartic acid (g)	0.96	0.0	0.161	n/a	0.024	0.008	n/a	n/a	0.01	0.029	1.191	1.191
Glutamic acid (g)	1.6	0.0	0.355	n/a	0.039	0.006	n/a	n/a	0.026	0.066	2.092	2.092
Glycine (g)	0.451	0.0	0.067	n/a	0.01	0.001	n/a	n/a	0.001	0.016	0.546	0.546
Proline (g)	0.442	0.0	0.11	n/a	0.005	0.001	n/a	n/a	0.001	0.021	0.58	0.58
Serine (g)	0.467	0.0	0.086	n/a	0.009	0.002	n/a	n/a	0.001	0.014	0.58	0.58
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.363	4.828	0.002	0.0	0.004	0.007	0.0	0.0	0.001	0.005	8.212	8.212
Phytosterols (mg)	32.64	294.1	n/a	n/a	n/a	0.558	n/a	n/a	n/a	n/a	327.298	327.298
Monounsaturated Fat (g)	7.75	13.498	0.002	0.0	0.0	0.006	0.0	0.0	0.001	0.005	21.263	21.263
Polyunsaturated (g)	4.531	14.178	0.005	0.0	0.012	0.006	0.0	0.0	0.002	0.012	18.746	18.746