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Receta Cold Shrimp And Cauliflower - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cauliflower
25.84g 		shrimp
28.35g 		soy sauce
4.0g 		sesame oil
0.56g 		Total Per Serving Total for Recipe
Protein (g) 0.51 5.76 0.25 0.0 6.52 26.08
Total Fat (g) 0.03 0.49 0.0 0.56 1.08 4.32
Carbohydrates (g) 1.37 0.26 0.3 0.0 1.93 7.72
Ash (g) 0.18 0.34 0.61 0.0 1.14 4.56
Calories (kcal) 6.459 30.051 2.12 4.973 43.603 174.412
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 23.75 21.51 2.83 0.0 48.08 192.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.62 0.0 0.07 0.0 0.69 2.76
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.7 2.8
Calcium (mg) 5.684 14.742 0.76 0.0 21.186 84.744
Iron (mg) 0.11 0.68 0.08 0.0 0.87 3.48
Magnesium (mg) 3.876 10.49 1.72 0.0 16.085 64.34
Phosphorus (mg) 11.369 58.118 5.0 0.0 74.486 297.944
Potassium (mg) 78.288 52.448 8.68 0.0 139.415 557.66
Sodium (mg) 7.751 41.958 225.48 0.0 275.189 1100.756
Zinc (mg) 0.07 0.31 0.02 0.0 0.41 1.64
Copper (mg) 0.01 0.074 0.004 0.0 0.088 0.352
Manganese (mg) 0.041 0.014 0.017 n/a 0.072 0.288
Selenium (mcg) 0.2 10.8 0.0 0.0 10.9 43.6
Vitamin A, IU (IU) 3.359 51.03 0.0 0.0 54.389 217.556
Retinol (mcg) 0.0 15.309 0.0 0.0 15.309 61.236
Vitamin A, RAE (mcg_RAE) 0.258 15.309 0.0 0.0 15.567 62.268
Beta Carotene (mcg) 2.067 0.0 0.0 0.0 2.067 8.268
Vitamin E (mg) 0.02 0.31 0.0 0.01 0.34 1.36
Vitamin D (IU) n/a 43.092 n/a n/a 43.092 172.368
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 8.526 0.0 0.0 0.0 8.526 34.104
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.05 0.03 n/a n/a 0.08 0.32
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 12.0 0.6 0.0 0.0 12.6 50.4
Thiamin (mg) 0.016 0.009 0.001 0.0 0.025 0.1
Riboflavin (mg) 0.016 0.009 0.007 0.0 0.031 0.124
Niacin (mg) 0.137 0.723 0.088 0.0 0.948 3.792
Pantothenic acid (mg) 0.168 0.079 0.012 0.0 0.259 1.036
Vitamin B-6 (mg) 0.057 0.028 0.006 0.0 0.091 0.364
Folate (mcg) 14.727 0.851 0.56 0.0 16.138 64.552
Vitamin B-12 (mcg) 0.0 0.33 0.0 0.0 0.33 1.32
Choline (mg) 11.7 22.9 0.7 0.0 35.3 141.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 0.079 0.004 0.0 0.091 0.364
Threonine (g) 0.018 0.232 0.01 0.0 0.261 1.044
Isoleucine (g) 0.021 0.281 0.012 0.0 0.313 1.252
Leucine (g) 0.031 0.456 0.02 0.0 0.507 2.028
Lysine (g) 0.028 0.502 0.014 0.0 0.545 2.18
Methionine (g) 0.008 0.162 0.004 0.0 0.173 0.692
Cystine (g) 0.005 0.065 0.004 0.0 0.075 0.3
Phenylalanine (g) 0.018 0.244 0.013 0.0 0.275 1.1
Tyrosine (g) 0.01 0.193 0.009 0.0 0.212 0.848
Valine (g) 0.026 0.272 0.012 0.0 0.31 1.24
Arginine (g) 0.026 0.505 0.017 0.0 0.548 2.192
Histidine (g) 0.01 0.116 0.006 0.0 0.133 0.532
Alanine (g) 0.026 0.326 0.011 0.0 0.363 1.452
Aspartic acid (g) 0.059 0.595 0.027 0.0 0.682 2.728
Glutamic acid (g) 0.067 0.984 0.059 0.0 1.11 4.44
Glycine (g) 0.016 0.349 0.011 0.0 0.375 1.5
Proline (g) 0.023 0.19 0.018 0.0 0.232 0.928
Serine (g) 0.026 0.227 0.014 0.0 0.267 1.068
Cholesterol (mg) 0.0 43.092 0.0 0.0 43.092 172.368
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.094 0.0 0.08 0.179 0.716
Phytosterols (mg) 4.651 n/a n/a 4.866 9.516 38.064
Monounsaturated Fat (g) 0.003 0.071 0.0 0.223 0.297 1.188
Polyunsaturated (g) 0.013 0.19 0.001 0.235 0.438 1.752