Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Extra virgin olive oil Salt to taste Freshly-grnd white pepper to taste
2 x Bay leaves
4 x Fresh tarragon sprigs
4 x Fresh thyme sprigs
6 x Black peppercorns Water - (abt 1 gallon) to cover
2 tsp Minced fresh tarragon Splash of brandy
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
shrimp
170.1g
onions
36.0g
carrots
14.24g
celery
11.24g
brandy
27.8g
tomatoes paste
8.19g
garlics
0.98g
tarragon
0.0g
thyme
0.0g
flour
14.18g
butter
14.18g
cream
15.0g
Total Per Serving Total for Recipe
Protein (g) 34.55 0.4 0.13 0.08 0.0 0.35 0.06 n/a n/a 1.46 0.12 0.31 37.46 299.68
Total Fat (g) 2.94 0.04 0.03 0.02 0.0 0.04 0.0 n/a n/a 0.14 11.5 5.55 20.26 162.08
Carbohydrates (g) 1.55 3.36 1.36 0.33 0.0 1.55 0.32 n/a n/a 10.82 0.01 0.42 19.72 157.76
Ash (g) 2.04 0.13 0.14 0.08 n/a 0.23 0.01 n/a n/a 0.07 0.3 0.07 3.07 24.56
Calories (kcal) 180.302 14.4 5.838 1.798 64.218 6.714 1.458 n/a n/a 51.597 101.635 51.75 479.71 3837.68
Starch (g) n/a 0.0 0.2 0.0 n/a 0.02 n/a n/a n/a n/a n/a n/a 0.22 1.76
Sucrose (g) n/a 0.36 0.51 0.01 n/a 0.02 n/a n/a n/a n/a n/a n/a 0.9 7.2
Glucose (dextrose) (g) n/a 0.71 0.08 0.06 n/a 0.47 n/a n/a n/a n/a n/a n/a 1.33 10.64
Fructose (g) n/a 0.46 0.08 0.06 n/a 0.48 n/a n/a n/a n/a n/a n/a 1.08 8.64
Lactose (g) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 9.3 0.0 0.0 n/a n/a 0.0 0.0 0.0 9.3 74.4
Water (g) 129.04 32.08 12.57 10.72 18.51 6.02 0.57 n/a n/a 1.69 2.25 8.66 222.11 1776.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.53 0.67 0.21 0.0 1.0 0.01 n/a n/a 0.04 0.01 0.02 3.48 27.84
Galactose (g) n/a 0.0 0.0 0.07 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.07 0.56
Dietary Fiber (g) 0.0 0.6 0.4 0.2 0.0 0.3 0.0 n/a n/a 0.4 0.0 0.0 1.9 15.2
Calcium (mg) 88.45 8.28 4.699 4.495 0.0 2.948 1.772 n/a n/a 2.126 3.402 9.75 125.921 1007.368
Iron (mg) 4.1 0.08 0.04 0.02 0.01 0.24 0.02 n/a n/a 0.66 0.0 0.0 5.18 41.44
Magnesium (mg) 62.936 3.6 1.709 1.236 0.0 3.439 0.245 n/a n/a 3.119 0.284 1.05 77.616 620.928
Phosphorus (mg) 348.697 10.44 4.984 2.697 1.112 6.796 1.497 n/a n/a 15.309 3.402 9.3 404.234 3233.872
Potassium (mg) 314.678 52.56 45.568 29.214 0.556 83.021 3.925 n/a n/a 15.167 3.402 11.25 559.342 4474.736
Sodium (mg) 251.742 1.44 9.826 8.989 0.278 64.681 0.166 n/a n/a 0.284 81.648 5.7 424.754 3398.032
Zinc (mg) 1.89 0.06 0.03 0.01 0.01 0.05 0.01 n/a n/a 0.1 0.01 0.03 2.22 17.76
Copper (mg) 0.442 0.014 0.007 0.004 0.006 0.03 0.003 n/a n/a 0.02 0.0 0.002 0.528 4.224
Manganese (mg) 0.085 0.047 0.02 0.011 n/a 0.025 0.016 n/a n/a 0.096 0.0 0.0 0.3 2.4
Selenium (mcg) 64.6 0.2 0.0 0.0 0.0 0.4 0.1 n/a n/a 4.8 0.1 0.1 70.5 564.0
Vitamin A, IU (IU) 306.173 0.72 2378.934 50.451 n/a 124.859 0.088 n/a n/a 0.0 354.233 220.5 3435.959 27487.672
Retinol (mcg) 91.852 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 95.114 60.75 247.716 1981.728
Vitamin A, RAE (mcg_RAE) 91.852 0.0 118.904 2.472 0.0 6.223 0.0 n/a n/a 0.0 96.957 61.65 378.057 3024.456
Beta Carotene (mcg) 0.0 0.36 1179.784 30.338 0.0 73.769 0.049 n/a n/a 0.0 22.397 10.8 1317.497 10539.976
Vitamin E (mg) 1.87 0.01 0.09 0.03 0.0 0.35 0.0 n/a n/a 0.01 0.33 0.16 2.85 22.8
Vitamin D (IU) 258.546 n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.938 7.8 274.284 2194.272
Lycopene (mcg) 0.0 0.0 0.142 0.0 0.0 2355.053 0.0 n/a n/a 0.0 0.0 0.0 2355.195 18841.56
Lutein + zeaxanthin (mcg) 0.0 1.44 36.454 31.799 0.0 0.0 0.157 n/a n/a 2.552 0.0 0.0 72.401 579.208
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.01 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) 0.17 0.0 0.0 0.0 n/a 0.04 n/a n/a n/a 0.05 0.0 n/a 0.27 2.16
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 3.4 2.7 0.8 0.3 0.0 1.8 0.3 n/a n/a 0.0 0.0 0.1 9.4 75.2
Thiamin (mg) 0.051 0.018 0.01 0.002 0.003 0.005 0.002 n/a n/a 0.112 0.001 0.003 0.207 1.656
Riboflavin (mg) 0.051 0.011 0.009 0.007 0.0 0.012 0.001 n/a n/a 0.069 0.004 0.017 0.181 1.448
Niacin (mg) 4.337 0.043 0.14 0.036 0.003 0.252 0.007 n/a n/a 0.836 0.006 0.006 5.666 45.328
Pantothenic acid (mg) 0.476 0.043 0.038 0.028 n/a 0.011 0.006 n/a n/a 0.062 0.016 0.039 0.72 5.76
Vitamin B-6 (mg) 0.17 0.043 0.02 0.008 0.0 0.018 0.012 n/a n/a 0.006 0.0 0.005 0.281 2.248
Folate (mcg) 5.103 6.84 2.706 4.045 0.0 0.983 0.029 n/a n/a 25.94 0.425 0.6 46.671 373.368
Vitamin B-12 (mcg) 1.97 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.02 0.03 2.02 16.16
Choline (mg) 137.6 2.2 1.3 0.7 0.0 3.2 0.2 n/a n/a 1.5 2.7 2.5 151.8 1214.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 21.83 0.0 0.0 21.83 174.64
Tryptophan (g) 0.476 0.004 0.001 0.001 n/a 0.002 0.001 n/a n/a 0.018 0.001 0.005 0.51 4.08
Threonine (g) 1.395 0.007 0.027 0.002 n/a 0.008 0.002 n/a n/a 0.04 0.006 0.014 1.5 12.0
Isoleucine (g) 1.684 0.004 0.011 0.002 n/a 0.006 0.002 n/a n/a 0.051 0.007 0.018 1.785 14.28
Leucine (g) 2.739 0.011 0.014 0.003 n/a 0.009 0.003 n/a n/a 0.101 0.011 0.03 2.921 23.368
Lysine (g) 3.011 0.014 0.014 0.003 n/a 0.01 0.003 n/a n/a 0.033 0.01 0.024 3.122 24.976
Methionine (g) 0.97 0.0 0.003 0.001 n/a 0.002 0.001 n/a n/a 0.026 0.003 0.008 1.012 8.096
Cystine (g) 0.391 0.0 0.011 0.0 n/a 0.002 0.001 n/a n/a 0.031 0.001 0.003 0.441 3.528
Phenylalanine (g) 1.463 0.011 0.009 0.002 n/a 0.01 0.002 n/a n/a 0.074 0.006 0.015 1.59 12.72
Tyrosine (g) 1.157 0.004 0.006 0.001 n/a 0.004 0.001 n/a n/a 0.044 0.006 0.015 1.237 9.896
Valine (g) 1.633 0.007 0.01 0.003 n/a 0.007 0.003 n/a n/a 0.06 0.009 0.021 1.752 14.016
Arginine (g) 3.028 0.036 0.013 0.002 n/a 0.006 0.006 n/a n/a 0.06 0.004 0.011 3.165 25.32
Histidine (g) 0.697 0.004 0.006 0.001 n/a 0.005 0.001 n/a n/a 0.033 0.003 0.009 0.758 6.064
Alanine (g) 1.956 0.007 0.016 0.002 n/a 0.016 0.001 n/a n/a 0.047 0.004 0.011 2.06 16.48
Aspartic acid (g) 3.572 0.032 0.027 0.013 n/a 0.057 0.005 n/a n/a 0.062 0.009 0.024 3.802 30.416
Glutamic acid (g) 5.902 0.094 0.053 0.01 n/a 0.156 0.008 n/a n/a 0.493 0.026 0.065 6.806 54.448
Glycine (g) 2.092 0.011 0.007 0.002 n/a 0.005 0.002 n/a n/a 0.052 0.003 0.006 2.181 17.448
Proline (g) 1.14 0.004 0.007 0.002 n/a 0.007 0.001 n/a n/a 0.17 0.011 0.03 1.372 10.976
Serine (g) 1.361 0.007 0.007 0.002 n/a 0.009 0.002 n/a n/a 0.074 0.007 0.017 1.486 11.888
Cholesterol (mg) 258.546 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 30.476 20.55 309.573 2476.584
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.561 0.014 0.006 0.004 0.0 0.008 0.001 n/a n/a 0.023 7.282 3.455 11.354 90.832
Phytosterols (mg) n/a 5.4 n/a 0.674 n/a n/a n/a n/a n/a n/a n/a n/a 6.074 48.592
Monounsaturated Fat (g) 0.425 0.004 0.001 0.003 0.0 0.006 0.0 n/a n/a 0.013 2.98 1.604 5.035 40.28
Polyunsaturated (g) 1.14 0.007 0.017 0.009 0.0 0.013 0.002 n/a n/a 0.058 0.431 0.206 1.883 15.064