Receta Cold Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	cucumber 169.91g	chicken broth 354.88g	cream 115.0g	scallion 11.52g	Total Per Serving	Total for Recipe
Protein (g)	1.0	3.55	2.38	0.21	7.14	7.14
Total Fat (g)	0.27	0.35	22.69	0.02	23.34	23.34
Carbohydrates (g)	3.67	1.42	3.31	0.85	9.25	9.25
Ash (g)	0.61	2.48	0.98	0.09	4.17	4.17
Calories (kcal)	20.389	24.842	221.95	3.686	270.867	270.867
Starch (g)	0.14	n/a	0.0	n/a	0.14	0.14
Sucrose (g)	0.0	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	1.07	n/a	0.0	n/a	1.07	1.07
Fructose (g)	1.27	n/a	0.0	n/a	1.27	1.27
Lactose (g)	0.0	n/a	4.03	n/a	4.03	4.03
Maltose (g)	0.0	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	164.35	347.07	85.63	10.35	607.4	607.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.34	0.0	4.03	0.27	6.64	6.64
Galactose (g)	0.0	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	1.2	1.4	0.0	0.3	2.9	2.9
Calcium (mg)	23.787	21.293	126.5	8.294	179.874	179.874
Iron (mg)	0.37	0.71	0.2	0.17	1.45	1.45
Magnesium (mg)	20.389	3.549	11.5	2.304	37.742	37.742
Phosphorus (mg)	35.681	46.134	132.25	4.262	218.327	218.327
Potassium (mg)	231.074	283.904	162.15	31.795	708.923	708.923
Sodium (mg)	3.398	560.71	92.0	1.843	657.952	657.952
Zinc (mg)	0.29	0.25	0.44	0.04	1.02	1.02
Copper (mg)	0.119	0.106	0.023	0.009	0.258	0.258
Manganese (mg)	0.119	0.177	0.012	0.018	0.326	0.326
Selenium (mcg)	0.2	0.0	3.0	0.1	3.2	3.2
Vitamin A, IU (IU)	122.333	0.0	662.4	114.854	899.588	899.588
Retinol (mcg)	0.0	0.0	184.0	0.0	184.0	184.0
Vitamin A, RAE (mcg_RAE)	6.796	0.0	186.3	5.76	198.856	198.856
Beta Carotene (mcg)	52.671	0.0	29.9	68.89	151.461	151.461
Vitamin E (mg)	0.05	0.0	0.51	0.06	0.62	0.62
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	27.185	0.0	0.0	130.982	158.168	158.168
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.03	n/a	0.05	n/a	0.08	0.08
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	5.4	24.8	1.0	2.2	33.5	33.5
Thiamin (mg)	0.051	0.0	0.046	0.007	0.104	0.104
Riboflavin (mg)	0.051	0.035	0.196	0.009	0.291	0.291
Niacin (mg)	0.068	1.81	0.127	0.061	2.065	2.065
Pantothenic acid (mg)	0.408	0.035	0.391	0.009	0.843	0.843
Vitamin B-6 (mg)	0.085	0.035	0.069	0.007	0.196	0.196
Folate (mcg)	23.787	0.0	8.05	7.373	39.21	39.21
Vitamin B-12 (mcg)	0.0	0.14	0.32	0.0	0.46	0.46
Choline (mg)	9.7	n/a	22.1	0.7	32.4	32.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.017	n/a	0.046	0.002	0.065	0.065
Threonine (g)	0.017	n/a	0.138	0.008	0.163	0.163
Isoleucine (g)	0.017	n/a	0.161	0.009	0.187	0.187
Leucine (g)	0.051	n/a	0.311	0.013	0.374	0.374
Lysine (g)	0.051	n/a	0.265	0.01	0.326	0.326
Methionine (g)	0.017	n/a	0.081	0.002	0.1	0.1
Cystine (g)	0.017	n/a	0.035	n/a	0.051	0.051
Phenylalanine (g)	0.051	n/a	0.15	0.007	0.207	0.207
Tyrosine (g)	0.0	n/a	0.15	0.006	0.155	0.155
Valine (g)	0.017	n/a	0.196	0.009	0.222	0.222
Arginine (g)	0.051	n/a	0.115	0.015	0.181	0.181
Histidine (g)	0.0	n/a	0.092	0.003	0.095	0.095
Alanine (g)	0.051	n/a	0.115	0.009	0.175	0.175
Aspartic acid (g)	0.068	n/a	0.253	0.02	0.341	0.341
Glutamic acid (g)	0.34	n/a	0.656	0.044	1.039	1.039
Glycine (g)	0.051	n/a	0.069	0.01	0.13	0.13
Proline (g)	0.017	n/a	0.299	0.014	0.33	0.33
Serine (g)	0.051	n/a	0.184	0.009	0.244	0.244
Cholesterol (mg)	0.0	0.0	59.8	0.0	59.8	59.8
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.017	0.106	13.237	0.003	13.363	13.363
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.177	5.831	0.003	6.011	6.011
Polyunsaturated (g)	0.0	0.071	0.966	0.008	1.045	1.045