Receta Cold Strawberry/Banana Pie - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
bananas
151.04g |
strawberries
805.22g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | 1.65 | 5.39 | 7.04 | 7.04 |
| Total Fat (g) | 0.5 | 2.42 | 2.91 | 2.91 |
| Carbohydrates (g) | 34.5 | 61.84 | 96.34 | 96.34 |
| Ash (g) | 1.24 | 3.22 | 4.46 | 4.46 |
| Calories (kcal) | 134.426 | 257.671 | 392.097 | 392.097 |
| Starch (g) | 8.13 | 0.32 | 8.45 | 8.45 |
| Sucrose (g) | 3.61 | 3.78 | 7.39 | 7.39 |
| Glucose (dextrose) (g) | 7.52 | 16.02 | 23.55 | 23.55 |
| Fructose (g) | 7.33 | 19.65 | 26.97 | 26.97 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.02 | 0.0 | 0.02 | 0.02 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 113.14 | 732.35 | 845.49 | 845.49 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 18.47 | 39.38 | 57.85 | 57.85 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 3.9 | 16.1 | 20.0 | 20.0 |
| Calcium (mg) | 7.552 | 128.836 | 136.388 | 136.388 |
| Iron (mg) | 0.39 | 3.3 | 3.69 | 3.69 |
| Magnesium (mg) | 40.781 | 104.679 | 145.46 | 145.46 |
| Phosphorus (mg) | 33.229 | 193.253 | 226.482 | 226.482 |
| Potassium (mg) | 540.723 | 1231.991 | 1772.714 | 1772.714 |
| Sodium (mg) | 1.51 | 8.052 | 9.563 | 9.563 |
| Zinc (mg) | 0.23 | 1.13 | 1.35 | 1.35 |
| Copper (mg) | 0.121 | 0.403 | 0.523 | 0.523 |
| Manganese (mg) | 0.408 | 3.14 | 3.548 | 3.548 |
| Selenium (mcg) | 1.5 | 3.2 | 4.7 | 4.7 |
| Vitamin A, IU (IU) | 96.666 | 96.627 | 193.292 | 193.292 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 4.531 | 8.052 | 12.583 | 12.583 |
| Beta Carotene (mcg) | 39.27 | 56.366 | 95.636 | 95.636 |
| Vitamin E (mg) | 0.15 | 2.34 | 2.49 | 2.49 |
| Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 33.229 | 209.358 | 242.587 | 242.587 |
| Tocopherol, beta (mg) | 0.0 | 0.08 | 0.08 | 0.08 |
| Tocopherol, gamma (mg) | 0.03 | 0.64 | 0.67 | 0.67 |
| Tocopherol, delta (mg) | 0.02 | 0.08 | 0.1 | 0.1 |
| Vitamin C (mg) | 13.1 | 473.5 | 486.6 | 486.6 |
| Thiamin (mg) | 0.045 | 0.161 | 0.206 | 0.206 |
| Riboflavin (mg) | 0.106 | 0.161 | 0.267 | 0.267 |
| Niacin (mg) | 1.012 | 3.14 | 4.152 | 4.152 |
| Pantothenic acid (mg) | 0.498 | 1.047 | 1.545 | 1.545 |
| Vitamin B-6 (mg) | 0.559 | 0.403 | 0.961 | 0.961 |
| Folate (mcg) | 30.208 | 193.253 | 223.461 | 223.461 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 14.8 | 45.9 | 60.7 | 60.7 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.015 | 0.081 | 0.096 | 0.096 |
| Threonine (g) | 0.045 | 0.161 | 0.206 | 0.206 |
| Isoleucine (g) | 0.045 | 0.161 | 0.206 | 0.206 |
| Leucine (g) | 0.106 | 0.242 | 0.347 | 0.347 |
| Lysine (g) | 0.076 | 0.242 | 0.317 | 0.317 |
| Methionine (g) | 0.015 | 0.0 | 0.015 | 0.015 |
| Cystine (g) | 0.015 | 0.081 | 0.096 | 0.096 |
| Phenylalanine (g) | 0.076 | 0.161 | 0.237 | 0.237 |
| Tyrosine (g) | 0.015 | 0.161 | 0.176 | 0.176 |
| Valine (g) | 0.076 | 0.161 | 0.237 | 0.237 |
| Arginine (g) | 0.076 | 0.242 | 0.317 | 0.317 |
| Histidine (g) | 0.121 | 0.081 | 0.201 | 0.201 |
| Alanine (g) | 0.06 | 0.242 | 0.302 | 0.302 |
| Aspartic acid (g) | 0.181 | 1.208 | 1.389 | 1.389 |
| Glutamic acid (g) | 0.227 | 0.805 | 1.032 | 1.032 |
| Glycine (g) | 0.06 | 0.242 | 0.302 | 0.302 |
| Proline (g) | 0.045 | 0.161 | 0.206 | 0.206 |
| Serine (g) | 0.06 | 0.242 | 0.302 | 0.302 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.166 | 0.161 | 0.327 | 0.327 |
| Phytosterols (mg) | 24.166 | 96.627 | 120.793 | 120.793 |
| Monounsaturated Fat (g) | 0.045 | 0.322 | 0.367 | 0.367 |
| Polyunsaturated (g) | 0.106 | 1.288 | 1.394 | 1.394 |