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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg shallot finely chopped
1 Tbsp. sumakh* Salt to taste Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		string beans
113.4g 		olive oil
27.0g 		shallot
0.0g 		mustard
3.75g 		balsamic vinegar
15.94g 		vodka
6.95g 		eggs
24.64g 		bell pepper
24.4g 		Total Per Serving Total for Recipe
Protein (g) 7.99 0.0 n/a 0.16 0.08 0.0 3.1 0.24 11.58 46.32
Total Fat (g) 0.86 27.0 n/a 0.15 0.0 0.0 2.45 0.07 30.53 122.12
Carbohydrates (g) 27.24 0.0 n/a 0.2 2.71 0.0 0.19 1.47 31.81 127.24
Ash (g) 1.83 0.0 n/a 0.14 0.06 0.0 0.21 0.11 2.35 9.4
Calories (kcal) 146.283 238.68 n/a 2.513 14.025 16.055 35.235 7.562 460.352 1841.408
Starch (g) n/a n/a n/a 0.02 n/a n/a n/a 0.0 0.02 0.08
Sucrose (g) n/a n/a n/a 0.01 0.0 n/a 0.03 0.0 0.04 0.16
Glucose (dextrose) (g) n/a n/a n/a 0.02 1.21 n/a 0.05 0.47 1.75 7.0
Fructose (g) n/a n/a n/a 0.01 1.18 n/a 0.03 0.55 1.76 7.04
Lactose (g) n/a n/a n/a 0.0 0.0 n/a 0.03 0.0 0.03 0.12
Maltose (g) n/a n/a n/a 0.0 0.0 n/a 0.03 0.0 0.03 0.12
Alcohol (g) n/a 0.0 n/a 0.0 n/a 2.3 0.0 0.0 2.3 9.2
Water (g) 75.49 0.0 n/a 3.1 12.18 4.63 18.69 22.49 136.58 546.32
Caffeine (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 n/a 0.03 2.38 0.0 0.19 1.02 3.63 14.52
Galactose (g) n/a n/a n/a 0.0 0.0 n/a 0.03 0.0 0.03 0.12
Dietary Fiber (g) 10.7 0.0 n/a 0.1 n/a 0.0 0.0 0.5 11.3 45.2
Calcium (mg) 71.44 0.27 n/a 2.175 4.303 0.0 13.059 1.708 92.955 371.82
Iron (mg) 1.22 0.15 n/a 0.06 0.11 0.0 0.45 0.1 2.1 8.4
Magnesium (mg) 63.503 0.0 n/a 1.838 1.913 0.0 2.957 2.927 73.137 292.548
Phosphorus (mg) 115.665 0.0 n/a 3.975 3.028 0.348 47.062 6.343 176.421 705.684
Potassium (mg) 419.571 0.27 n/a 5.175 17.85 0.07 33.018 51.473 527.426 2109.704
Sodium (mg) 6.804 0.54 n/a 42.563 3.666 0.07 34.496 0.976 89.113 356.452
Zinc (mg) 0.73 0.0 n/a 0.02 0.01 0.0 0.27 0.06 1.1 4.4
Copper (mg) 0.136 0.0 n/a 0.003 0.005 0.001 0.025 0.005 0.174 0.696
Manganese (mg) 0.431 0.0 n/a 0.016 0.021 0.0 0.01 0.027 0.504 2.016
Selenium (mcg) 1.4 0.0 n/a 1.2 n/a 0.0 7.8 0.0 10.4 41.6
Vitamin A, IU (IU) 3.402 0.0 n/a 2.663 0.0 0.0 119.997 763.807 889.869 3559.476
Retinol (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 34.25 0.0 34.25 137.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.15 0.0 0.0 34.496 38.3 72.946 291.784
Beta Carotene (mcg) n/a 0.0 n/a 1.088 n/a n/a 2.464 396.175 399.726 1598.904
Vitamin E (mg) n/a 3.87 n/a 0.01 n/a n/a 0.24 0.39 4.51 18.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 8.624 n/a 8.624 34.496
Lycopene (mcg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 0.675 n/a n/a 81.558 12.441 94.675 378.7
Tocopherol, beta (mg) n/a 0.03 n/a 0.0 n/a n/a 0.0 0.01 0.05 0.2
Tocopherol, gamma (mg) n/a 0.22 n/a 0.08 n/a n/a 0.12 0.03 0.46 1.84
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.01 0.04
Vitamin C (mg) 1.4 0.0 n/a 0.1 0.0 0.0 0.0 31.2 32.6 130.4
Thiamin (mg) 0.147 0.0 n/a 0.013 n/a 0.001 0.017 0.012 0.19 0.76
Riboflavin (mg) 0.068 0.0 n/a 0.001 n/a 0.001 0.118 0.022 0.21 0.84
Niacin (mg) 0.624 0.0 n/a 0.02 n/a 0.0 0.017 0.239 0.9 3.6
Pantothenic acid (mg) 0.249 0.0 n/a 0.011 n/a 0.0 0.355 0.078 0.694 2.776
Vitamin B-6 (mg) 0.125 0.0 n/a 0.002 n/a 0.0 0.034 0.071 0.232 0.928
Folate (mcg) 85.048 0.0 n/a 0.263 n/a 0.0 11.581 11.222 108.113 432.452
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.32 0.0 0.32 1.28
Choline (mg) n/a 0.1 n/a 0.8 n/a n/a 61.9 1.4 64.2 256.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.091 0.0 n/a 0.0 n/a 0.0 0.042 0.002 0.135 0.54
Threonine (g) 0.34 0.0 n/a 0.006 n/a 0.0 0.138 0.01 0.494 1.976
Isoleucine (g) 0.352 0.0 n/a 0.006 n/a 0.0 0.165 0.005 0.527 2.108
Leucine (g) 0.635 0.0 n/a 0.011 n/a 0.0 0.269 0.01 0.925 3.7
Lysine (g) 0.544 0.0 n/a 0.01 n/a 0.0 0.224 0.01 0.788 3.152
Methionine (g) 0.125 0.0 n/a 0.003 n/a 0.0 0.094 0.002 0.224 0.896
Cystine (g) 0.091 0.0 n/a 0.003 n/a 0.0 0.067 0.005 0.165 0.66
Phenylalanine (g) 0.431 0.0 n/a 0.006 n/a 0.0 0.168 0.012 0.617 2.468
Tyrosine (g) 0.227 0.0 n/a 0.005 n/a 0.0 0.123 0.002 0.358 1.432
Valine (g) 0.42 0.0 n/a 0.008 n/a 0.0 0.212 0.007 0.646 2.584
Arginine (g) 0.499 0.0 n/a 0.01 n/a 0.0 0.202 0.01 0.721 2.884
Histidine (g) 0.227 0.0 n/a 0.005 n/a 0.0 0.076 0.005 0.313 1.252
Alanine (g) 0.34 0.0 n/a 0.006 n/a 0.0 0.182 0.007 0.536 2.144
Aspartic acid (g) 0.964 0.0 n/a 0.015 n/a 0.0 0.328 0.068 1.375 5.5
Glutamic acid (g) 1.225 0.0 n/a 0.028 n/a 0.0 0.414 0.051 1.718 6.872
Glycine (g) 0.318 0.0 n/a 0.009 n/a 0.0 0.106 0.007 0.44 1.76
Proline (g) 0.34 0.0 n/a 0.014 n/a 0.0 0.126 0.005 0.485 1.94
Serine (g) 0.431 0.0 n/a 0.008 n/a 0.0 0.239 0.012 0.69 2.76
Cholesterol (mg) 0.0 0.0 n/a 0.0 n/a 0.0 104.227 0.0 104.227 416.908
Trans Fat (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.091 3.729 n/a 0.009 0.0 0.0 0.764 0.007 4.6 18.4
Phytosterols (mg) n/a 59.67 n/a n/a n/a n/a n/a n/a 59.67 238.68
Monounsaturated Fat (g) 0.057 19.699 n/a 0.099 n/a 0.0 0.939 0.0 20.793 83.172
Polyunsaturated (g) 0.51 2.84 n/a 0.036 n/a 0.0 0.335 0.017 3.738 14.952