Receta Cold Watermelon Slices - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
watermelon
391.56g |
Total Per Serving | Total for Recipe |
|---|---|---|---|
| Protein (g) | 2.39 | 2.39 | 14.34 |
| Total Fat (g) | 0.59 | 0.59 | 3.54 |
| Carbohydrates (g) | 29.56 | 29.56 | 177.36 |
| Ash (g) | 0.98 | 0.98 | 5.88 |
| Calories (kcal) | 117.468 | 117.468 | 704.808 |
| Starch (g) | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | 4.74 | 4.74 | 28.44 |
| Glucose (dextrose) (g) | 6.19 | 6.19 | 37.14 |
| Fructose (g) | 13.16 | 13.16 | 78.96 |
| Lactose (g) | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.23 | 0.23 | 1.38 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 |
| Water (g) | 358.08 | 358.08 | 2148.48 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 24.28 | 24.28 | 145.68 |
| Galactose (g) | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.6 | 1.6 | 9.6 |
| Calcium (mg) | 27.409 | 27.409 | 164.454 |
| Iron (mg) | 0.94 | 0.94 | 5.64 |
| Magnesium (mg) | 39.156 | 39.156 | 234.936 |
| Phosphorus (mg) | 43.072 | 43.072 | 258.432 |
| Potassium (mg) | 438.547 | 438.547 | 2631.282 |
| Sodium (mg) | 3.916 | 3.916 | 23.496 |
| Zinc (mg) | 0.39 | 0.39 | 2.34 |
| Copper (mg) | 0.157 | 0.157 | 0.942 |
| Manganese (mg) | 0.157 | 0.157 | 0.942 |
| Selenium (mcg) | 1.6 | 1.6 | 9.6 |
| Vitamin A, IU (IU) | 2227.976 | 2227.976 | 13367.856 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 109.637 | 109.637 | 657.822 |
| Beta Carotene (mcg) | 1186.427 | 1186.427 | 7118.562 |
| Vitamin E (mg) | 0.2 | 0.2 | 1.2 |
| Vitamin D (IU) | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 17745.499 | 17745.499 | 106472.994 |
| Lutein + zeaxanthin (mcg) | 31.325 | 31.325 | 187.95 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 31.7 | 31.7 | 190.2 |
| Thiamin (mg) | 0.117 | 0.117 | 0.702 |
| Riboflavin (mg) | 0.078 | 0.078 | 0.468 |
| Niacin (mg) | 0.705 | 0.705 | 4.23 |
| Pantothenic acid (mg) | 0.861 | 0.861 | 5.166 |
| Vitamin B-6 (mg) | 0.196 | 0.196 | 1.176 |
| Folate (mcg) | 11.747 | 11.747 | 70.482 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 16.1 | 16.1 | 96.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.039 | 0.039 | 0.234 |
| Threonine (g) | 0.117 | 0.117 | 0.702 |
| Isoleucine (g) | 0.078 | 0.078 | 0.468 |
| Leucine (g) | 0.078 | 0.078 | 0.468 |
| Lysine (g) | 0.235 | 0.235 | 1.41 |
| Methionine (g) | 0.039 | 0.039 | 0.234 |
| Cystine (g) | 0.0 | 0.0 | 0.0 |
| Phenylalanine (g) | 0.078 | 0.078 | 0.468 |
| Tyrosine (g) | 0.039 | 0.039 | 0.234 |
| Valine (g) | 0.078 | 0.078 | 0.468 |
| Arginine (g) | 0.235 | 0.235 | 1.41 |
| Histidine (g) | 0.039 | 0.039 | 0.234 |
| Alanine (g) | 0.078 | 0.078 | 0.468 |
| Aspartic acid (g) | 0.157 | 0.157 | 0.942 |
| Glutamic acid (g) | 0.235 | 0.235 | 1.41 |
| Glycine (g) | 0.039 | 0.039 | 0.234 |
| Proline (g) | 0.078 | 0.078 | 0.468 |
| Serine (g) | 0.078 | 0.078 | 0.468 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.078 | 0.078 | 0.468 |
| Phytosterols (mg) | 7.831 | 7.831 | 46.986 |
| Monounsaturated Fat (g) | 0.157 | 0.157 | 0.942 |
| Polyunsaturated (g) | 0.196 | 0.196 | 1.176 |