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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Freshly grnd pepper
1/2 c. peeled, seeded and minced cucumber
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		butter
7.1g 		onion
36.0g 		zucchini
430.91g 		onions
48.0g 		chicken broth
236.59g 		buttermilk
245.0g 		cream
57.5g 		basil
3.84g 		salt
3.0g 		pepper
0.0g 		salsa
130.0g 		zucchini
29.45g 		tomato
55.97g 		onion
4.14g 		olive oil
2.25g 		lemon juice
2.54g 		wine vinegar
1.25g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.4 5.21 0.88 2.37 8.11 1.19 0.12 0.0 n/a 2.0 0.36 0.49 0.03 0.0 0.01 0.0 21.23 42.46
Total Fat (g) 5.75 0.04 0.78 0.09 0.24 2.16 11.34 0.02 0.0 n/a 0.21 0.05 0.11 0.0 2.25 0.0 0.0 23.05 46.1
Carbohydrates (g) 0.0 3.36 14.44 3.52 0.95 11.74 1.66 0.1 0.0 n/a 8.14 0.99 2.19 0.31 0.0 0.22 0.0 47.62 95.24
Ash (g) 0.15 0.13 2.67 0.39 1.66 2.18 0.49 0.06 2.99 n/a 2.82 0.18 0.28 0.01 0.0 0.01 0.0 14.02 28.04
Calories (kcal) 50.871 14.4 68.946 15.36 16.561 98.0 110.975 0.883 0.0 n/a 35.1 4.712 10.074 1.325 19.89 0.635 0.238 447.97 895.94
Starch (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 2.07 n/a 0.0 0.0 n/a n/a n/a 2.07 4.14
Sucrose (g) n/a 0.36 0.13 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.0 0.03 n/a n/a n/a 0.52 1.04
Glucose (dextrose) (g) n/a 0.71 3.23 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.22 0.7 0.09 n/a n/a n/a 4.96 9.92
Fructose (g) n/a 0.46 4.09 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.28 0.77 0.08 n/a n/a n/a 5.69 11.38
Lactose (g) n/a 0.0 0.0 n/a n/a n/a 2.01 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 2.01 4.02
Maltose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 1.13 32.08 407.81 43.12 231.39 220.82 42.81 3.54 0.01 n/a 116.84 27.87 52.89 3.78 0.0 2.3 1.18 1187.56 2375.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 1.53 7.45 1.12 0.0 11.74 2.01 0.01 0.0 n/a 3.98 0.51 1.47 0.21 0.0 0.06 0.0 30.09 60.18
Galactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.01 0.02
Dietary Fiber (g) 0.0 0.6 4.7 1.2 0.9 0.0 0.0 0.1 0.0 n/a 2.1 0.3 0.7 0.0 0.0 0.0 0.0 10.7 21.4
Calcium (mg) 1.703 8.28 64.637 34.56 14.195 284.2 63.25 6.797 0.72 n/a 35.1 4.418 5.597 0.828 0.023 0.178 0.075 524.559 1049.118
Iron (mg) 0.0 0.08 1.51 0.71 0.47 0.12 0.1 0.12 0.01 n/a 0.6 0.1 0.15 0.01 0.01 0.0 0.01 4.0 8.0
Magnesium (mg) 0.142 3.6 73.255 9.6 2.366 26.95 5.75 2.458 0.03 n/a 19.5 5.007 6.156 0.373 0.0 0.152 0.05 155.388 310.776
Phosphorus (mg) 1.703 10.44 163.746 17.76 30.757 218.05 66.125 2.15 0.0 n/a 40.3 11.191 13.432 1.118 0.0 0.152 0.1 577.024 1154.048
Potassium (mg) 1.703 52.56 1128.986 132.48 189.272 369.95 81.075 11.328 0.24 n/a 386.1 77.159 132.637 4.928 0.023 3.15 0.488 2572.077 5144.154
Sodium (mg) 40.867 1.44 43.091 7.68 373.812 257.25 46.0 0.154 1162.74 n/a 780.0 2.945 2.798 0.331 0.045 0.025 0.1 2719.279 5438.558
Zinc (mg) 0.01 0.06 1.25 0.19 0.17 1.03 0.22 0.03 0.0 n/a 0.48 0.09 0.1 0.01 0.0 0.0 0.0 3.62 7.24
Copper (mg) 0.0 0.014 0.215 0.038 0.071 0.025 0.012 0.015 0.001 n/a 0.169 0.015 0.034 0.002 0.0 0.001 0.0 0.612 1.224
Manganese (mg) 0.0 0.047 0.776 0.077 0.118 0.0 0.006 0.044 0.003 n/a 0.156 0.053 0.062 0.003 0.0 0.0 0.001 1.345 2.69
Selenium (mcg) 0.1 0.2 0.9 0.3 0.0 4.9 1.5 0.0 0.0 n/a 1.2 0.1 0.0 0.0 0.0 0.0 n/a 9.1 18.2
Vitamin A, IU (IU) 177.304 0.72 861.821 478.56 0.0 63.7 331.2 202.56 0.0 n/a 379.6 58.9 466.188 0.041 0.0 0.508 0.0 3021.103 6042.206
Retinol (mcg) 47.607 0.0 0.0 0.0 0.0 17.15 92.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 156.757 313.514
Vitamin A, RAE (mcg_RAE) 48.53 0.0 43.091 24.0 0.0 17.15 93.15 10.138 0.0 n/a 19.5 2.945 23.505 0.0 0.0 0.025 0.0 282.034 564.068
Beta Carotene (mcg) 11.21 0.36 517.093 287.04 0.0 2.45 14.95 120.653 0.0 n/a 227.5 35.34 251.283 0.041 0.0 0.076 n/a 1467.996 2935.992
Vitamin E (mg) 0.16 0.01 0.52 0.26 0.0 0.12 0.25 0.03 0.0 n/a 1.53 0.04 0.3 0.0 0.32 0.0 n/a 3.56 7.12
Vitamin D (IU) 3.973 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.973 7.946
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 13669.5 0.0 1439.979 0.0 0.0 0.0 n/a 15109.479 30218.958
Lutein + zeaxanthin (mcg) 0.0 1.44 9156.848 545.76 0.0 0.0 0.0 216.96 0.0 n/a 0.0 625.813 68.837 0.248 0.0 0.229 n/a 10616.135 21232.27
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.05 0.0 0.0 n/a n/a n/a n/a 0.01 0.0 0.0 n/a n/a 0.06 0.12
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.07 0.02 0.01 n/a n/a n/a n/a 0.07 0.0 0.02 n/a n/a 0.19 0.38
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.05 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.05 0.1
Vitamin C (mg) 0.0 2.7 73.3 9.0 16.6 2.5 0.5 0.7 0.0 n/a 2.5 5.0 7.1 0.2 0.0 1.2 0.0 121.1 242.2
Thiamin (mg) 0.001 0.018 0.215 0.029 0.0 0.074 0.023 0.001 0.0 n/a 0.026 0.015 0.022 0.002 0.0 0.001 n/a 0.426 0.852
Riboflavin (mg) 0.002 0.011 0.603 0.038 0.024 0.368 0.098 0.003 0.0 n/a 0.039 0.041 0.011 0.001 0.0 0.0 n/a 1.239 2.478
Niacin (mg) 0.003 0.043 2.111 0.254 1.207 0.147 0.063 0.035 0.0 n/a 0.104 0.144 0.33 0.005 0.0 0.003 n/a 4.45 8.9
Pantothenic acid (mg) 0.008 0.043 0.689 0.038 0.024 0.686 0.196 0.008 0.0 n/a 0.013 0.047 0.05 0.004 0.0 0.003 n/a 1.809 3.618
Vitamin B-6 (mg) 0.0 0.043 0.948 0.029 0.024 0.074 0.035 0.006 0.0 n/a 0.234 0.065 0.045 0.005 0.0 0.001 n/a 1.508 3.016
Folate (mcg) 0.213 6.84 124.964 30.72 0.0 12.25 4.025 2.611 0.0 n/a 5.2 8.541 8.395 0.952 0.0 0.33 n/a 205.041 410.082
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.09 0.54 0.16 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.81 1.62
Choline (mg) 1.3 2.2 40.9 2.7 n/a 39.2 11.0 0.4 0.0 n/a 15.2 2.8 3.7 0.2 0.0 0.1 n/a 120.0 240.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.001 0.004 0.043 0.01 n/a 0.098 0.023 0.002 0.0 n/a n/a 0.003 0.006 0.0 0.0 n/a n/a 0.188 0.376
Threonine (g) 0.003 0.007 0.129 0.034 n/a 0.392 0.069 0.004 0.0 n/a n/a 0.009 0.017 0.001 0.0 n/a n/a 0.664 1.328
Isoleucine (g) 0.004 0.004 0.172 0.038 n/a 0.49 0.081 0.004 0.0 n/a n/a 0.012 0.011 0.0 0.0 n/a n/a 0.816 1.632
Leucine (g) 0.006 0.011 0.302 0.053 n/a 0.809 0.155 0.007 0.0 n/a n/a 0.021 0.017 0.001 0.0 n/a n/a 1.381 2.762
Lysine (g) 0.005 0.014 0.302 0.043 n/a 0.686 0.132 0.004 0.0 n/a n/a 0.021 0.017 0.001 0.0 n/a n/a 1.225 2.45
Methionine (g) 0.001 0.0 0.086 0.01 n/a 0.196 0.04 0.002 0.0 n/a n/a 0.006 0.006 0.0 0.0 n/a n/a 0.347 0.694
Cystine (g) 0.001 0.0 0.043 n/a n/a 0.074 0.017 0.001 0.0 n/a n/a 0.003 0.006 0.0 0.0 n/a n/a 0.145 0.29
Phenylalanine (g) 0.003 0.011 0.172 0.029 n/a 0.417 0.075 0.005 0.0 n/a n/a 0.012 0.039 0.001 0.0 n/a n/a 0.763 1.526
Tyrosine (g) 0.003 0.004 0.129 0.024 n/a 0.343 0.075 0.003 0.0 n/a n/a 0.009 0.006 0.0 0.0 n/a n/a 0.595 1.19
Valine (g) 0.004 0.007 0.215 0.038 n/a 0.588 0.098 0.005 0.0 n/a n/a 0.015 0.011 0.001 0.0 n/a n/a 0.983 1.966
Arginine (g) 0.002 0.036 0.215 0.062 n/a 0.319 0.058 0.005 0.0 n/a n/a 0.015 0.011 0.005 0.0 n/a n/a 0.727 1.454
Histidine (g) 0.001 0.004 0.129 0.014 n/a 0.245 0.046 0.002 0.0 n/a n/a 0.009 0.006 0.0 0.0 n/a n/a 0.456 0.912
Alanine (g) 0.002 0.007 0.259 0.038 n/a 0.294 0.058 0.005 0.0 n/a n/a 0.018 0.017 0.001 0.0 n/a n/a 0.698 1.396
Aspartic acid (g) 0.004 0.032 0.646 0.082 n/a 0.637 0.127 0.012 0.0 n/a n/a 0.044 0.078 0.003 0.0 n/a n/a 1.665 3.33
Glutamic acid (g) 0.013 0.094 0.56 0.182 n/a 1.568 0.328 0.011 0.0 n/a n/a 0.038 0.241 0.007 0.0 n/a n/a 3.042 6.084
Glycine (g) 0.001 0.011 0.215 0.043 n/a 0.172 0.035 0.005 0.0 n/a n/a 0.015 0.011 0.001 0.0 n/a n/a 0.508 1.016
Proline (g) 0.006 0.004 0.172 0.058 n/a 0.809 0.15 0.004 0.0 n/a n/a 0.012 0.011 0.001 0.0 n/a n/a 1.225 2.45
Serine (g) 0.004 0.007 0.215 0.038 n/a 0.417 0.092 0.004 0.0 n/a n/a 0.015 0.017 0.001 0.0 n/a n/a 0.809 1.618
Cholesterol (mg) 15.254 0.0 0.0 0.0 0.0 9.8 29.9 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 54.954 109.908
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 3.645 0.014 0.172 0.014 0.071 1.348 6.618 0.002 0.0 n/a 0.039 0.012 0.017 n/a 0.311 0.0 0.0 12.262 24.524
Phytosterols (mg) n/a 5.4 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 3.918 n/a 4.973 n/a n/a 14.29 28.58
Monounsaturated Fat (g) 1.491 0.004 0.043 0.014 0.118 0.613 2.915 0.003 0.0 n/a 0.039 0.003 0.017 n/a 1.642 0.0 n/a 6.902 13.804
Polyunsaturated (g) 0.216 0.007 0.345 0.034 0.047 0.074 0.483 0.015 0.0 n/a 0.156 0.024 0.045 n/a 0.237 0.0 n/a 1.681 3.362