CookEatShare is also available in English
Cerrar

Receta Cole Slaw w/Pecans & Sweet Dressing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp Feiny's Veggie Rub
Leaves from 1 bunch fresh mint, for garnish
Kosher salt and freshly ground black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cabbage
3.07g 		carrots
36.19g 		apples
54.6g 		onion
20.72g 		pecans
9.63g 		mustard
2.5g 		sugar
0.7g 		apple cider vinegar
0.83g 		mayonnaise
29.88g 		lemon
5.12g 		pepper
0.0g 		kosher salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.34 0.14 0.17 0.88 0.11 0.0 0.0 0.0 0.06 n/a n/a 1.73 10.38
Total Fat (g) 0.0 0.09 0.09 0.02 6.93 0.1 0.0 0.0 23.24 0.02 n/a n/a 30.49 182.94
Carbohydrates (g) 0.18 3.47 7.54 1.56 1.33 0.13 0.7 0.01 0.09 0.48 n/a n/a 15.49 92.94
Ash (g) 0.02 0.35 0.1 0.07 0.14 0.09 0.0 0.0 0.12 0.02 n/a n/a 0.92 5.52
Calories (kcal) 0.767 14.839 28.392 6.63 66.532 1.675 2.709 0.175 205.54 1.486 n/a n/a 328.745 1972.47
Starch (g) 0.0 0.52 0.03 0.0 0.04 0.02 n/a n/a n/a n/a n/a n/a 0.6 3.6
Sucrose (g) 0.0 1.3 1.13 0.15 0.38 0.01 n/a 0.0 n/a n/a n/a n/a 2.96 17.76
Glucose (dextrose) (g) 0.05 0.21 1.33 0.47 0.0 0.01 n/a 0.0 n/a n/a n/a n/a 2.08 12.48
Fructose (g) 0.04 0.2 3.22 0.42 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 3.89 23.34
Lactose (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 2.83 31.96 46.72 18.9 0.34 2.07 0.0 0.78 6.48 4.56 n/a n/a 114.63 687.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.1 1.72 5.67 1.04 0.38 0.02 0.7 0.0 0.09 0.13 n/a n/a 9.85 59.1
Galactose (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 1.0 1.3 0.2 0.9 0.1 0.0 0.0 0.0 0.1 n/a n/a 3.7 22.2
Calcium (mg) 1.227 11.944 3.276 4.144 6.74 1.45 0.007 0.058 2.091 1.332 n/a n/a 32.269 193.614
Iron (mg) 0.01 0.11 0.07 0.05 0.24 0.04 0.0 0.0 0.07 0.03 n/a n/a 0.62 3.72
Magnesium (mg) 0.368 4.343 2.73 1.865 11.65 1.225 0.0 0.042 0.299 0.41 n/a n/a 22.932 137.592
Phosphorus (mg) 0.797 12.668 6.006 5.594 26.67 2.65 0.0 0.067 7.469 0.82 n/a n/a 62.741 376.446
Potassium (mg) 5.213 115.819 58.422 24.657 39.476 3.45 0.014 0.608 4.183 7.07 n/a n/a 258.912 1553.472
Sodium (mg) 0.552 24.973 0.546 1.658 0.0 28.375 0.0 0.042 145.193 0.102 n/a n/a 201.441 1208.646
Zinc (mg) 0.01 0.09 0.02 0.03 0.44 0.02 0.0 0.0 0.04 0.0 n/a n/a 0.64 3.84
Copper (mg) 0.001 0.018 0.016 0.012 0.116 0.002 0.0 0.0 0.0 0.002 n/a n/a 0.167 1.002
Manganese (mg) 0.005 0.051 0.022 0.017 0.433 0.011 0.0 0.002 n/a 0.002 n/a n/a 0.541 3.246
Selenium (mcg) 0.0 0.0 0.0 0.1 0.4 0.8 0.0 0.0 0.5 0.0 n/a n/a 1.8 10.8
Vitamin A, IU (IU) 3.005 6046.458 29.484 0.207 5.392 1.775 0.0 0.0 0.0 1.127 n/a n/a 6087.449 36524.694
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.153 302.214 1.638 0.0 0.289 0.1 0.0 0.0 0.0 0.051 n/a n/a 304.446 1826.676
Beta Carotene (mcg) 1.288 2998.618 14.742 0.207 2.792 0.725 0.0 0.0 0.0 0.154 n/a n/a 3018.526 18111.156
Vitamin E (mg) 0.0 0.24 0.1 0.0 0.13 0.01 0.0 0.0 3.52 0.01 n/a n/a 4.02 24.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.362 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.362 2.172
Lutein + zeaxanthin (mcg) 0.92 92.655 15.834 1.243 1.637 0.45 0.0 0.0 0.0 0.564 n/a n/a 113.303 679.818
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.04 0.0 n/a n/a n/a n/a n/a n/a 0.04 0.24
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 2.35 0.05 n/a n/a n/a n/a n/a n/a 2.4 14.4
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.05 0.0 n/a n/a n/a n/a n/a n/a 0.05 0.3
Vitamin C (mg) 1.1 2.1 2.5 1.0 0.1 0.0 0.0 0.0 0.0 2.7 n/a n/a 9.6 57.6
Thiamin (mg) 0.002 0.025 0.011 0.008 0.064 0.009 0.0 0.0 0.003 0.002 n/a n/a 0.123 0.738
Riboflavin (mg) 0.001 0.022 0.016 0.004 0.013 0.001 0.0 0.0 0.018 0.001 n/a n/a 0.076 0.456
Niacin (mg) 0.007 0.355 0.049 0.027 0.113 0.013 0.0 0.0 0.003 0.005 n/a n/a 0.572 3.432
Pantothenic acid (mg) 0.006 0.098 0.033 0.021 0.083 0.008 0.0 0.0 n/a 0.01 n/a n/a 0.258 1.548
Vitamin B-6 (mg) 0.004 0.051 0.022 0.027 0.02 0.002 0.0 0.0 0.003 0.004 n/a n/a 0.132 0.792
Folate (mcg) 1.319 6.877 1.638 4.766 2.118 0.175 0.0 0.0 0.0 0.564 n/a n/a 17.456 104.736
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 0.3 3.2 1.9 1.1 3.9 0.6 0.0 0.0 0.2 0.3 n/a n/a 11.4 68.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.0 0.004 0.0 0.002 0.009 0.0 n/a 0.0 n/a n/a n/a n/a 0.015 0.09
Threonine (g) 0.001 0.069 0.005 0.004 0.03 0.004 n/a 0.0 n/a n/a n/a n/a 0.114 0.684
Isoleucine (g) 0.001 0.029 0.005 0.002 0.033 0.004 n/a 0.0 n/a n/a n/a n/a 0.074 0.444
Leucine (g) 0.001 0.036 0.005 0.006 0.058 0.008 n/a 0.0 n/a n/a n/a n/a 0.114 0.684
Lysine (g) 0.001 0.036 0.005 0.006 0.028 0.007 n/a 0.0 n/a n/a n/a n/a 0.084 0.504
Methionine (g) 0.0 0.007 0.0 0.002 0.017 0.002 n/a 0.0 n/a n/a n/a n/a 0.029 0.174
Cystine (g) 0.0 0.029 0.0 0.002 0.014 0.002 n/a 0.0 n/a n/a n/a n/a 0.048 0.288
Phenylalanine (g) 0.001 0.022 0.005 0.004 0.041 0.004 n/a 0.0 n/a n/a n/a n/a 0.078 0.468
Tyrosine (g) 0.001 0.014 0.0 0.002 0.021 0.004 n/a 0.0 n/a n/a n/a n/a 0.042 0.252
Valine (g) 0.001 0.025 0.005 0.004 0.039 0.005 n/a 0.0 n/a n/a n/a n/a 0.081 0.486
Arginine (g) 0.002 0.033 0.005 0.023 0.114 0.007 n/a 0.0 n/a n/a n/a n/a 0.183 1.098
Histidine (g) 0.001 0.014 0.005 0.002 0.025 0.003 n/a 0.0 n/a n/a n/a n/a 0.051 0.306
Alanine (g) 0.001 0.04 0.005 0.004 0.039 0.004 n/a 0.0 n/a n/a n/a n/a 0.093 0.558
Aspartic acid (g) 0.004 0.069 0.038 0.015 0.09 0.01 n/a 0.0 n/a n/a n/a n/a 0.225 1.35
Glutamic acid (g) 0.009 0.134 0.016 0.037 0.176 0.019 n/a 0.0 n/a n/a n/a n/a 0.391 2.346
Glycine (g) 0.001 0.018 0.005 0.004 0.043 0.006 n/a 0.0 n/a n/a n/a n/a 0.078 0.468
Proline (g) 0.002 0.018 0.005 0.004 0.035 0.009 n/a 0.0 n/a n/a n/a n/a 0.073 0.438
Serine (g) 0.002 0.018 0.005 0.004 0.045 0.005 n/a 0.0 n/a n/a n/a n/a 0.08 0.48
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.014 0.016 n/a 0.595 0.006 0.0 0.0 3.221 0.002 n/a n/a 3.856 23.136
Phytosterols (mg) 0.337 n/a 6.552 n/a 9.821 n/a n/a 0.0 n/a n/a n/a n/a 16.71 100.26
Monounsaturated Fat (g) 0.001 0.004 0.005 n/a 3.928 0.066 0.0 0.0 5.386 0.001 n/a n/a 9.391 56.346
Polyunsaturated (g) 0.001 0.043 0.027 n/a 2.081 0.024 0.0 0.0 13.605 0.005 n/a n/a 15.785 94.71