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Receta Coleslaw A La Poggi - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Coleslaw 9 8 ounce.
1 pkt Top ramen noodles (oriental)
3 Tbsp. Balsamic vinegar Ramen seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		coleslaw
0.0g 		onions
12.0g 		sunflower
4.72g 		almonds
2.7g 		butter
1.18g 		oil
13.63g 		sugar
4.72g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.22 0.98 0.57 0.01 0.0 0.0 1.78 14.24
Total Fat (g) n/a 0.02 2.43 1.33 0.96 13.63 0.0 18.37 146.96
Carbohydrates (g) n/a 0.88 0.95 0.59 0.0 0.0 4.72 7.14 57.12
Ash (g) n/a 0.1 0.14 0.08 0.02 0.0 0.0 0.35 2.8
Calories (kcal) n/a 3.84 27.594 15.525 8.479 120.445 18.286 194.168 1553.344
Starch (g) n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.16
Sucrose (g) n/a n/a 0.12 0.1 n/a n/a n/a 0.22 1.76
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 10.78 0.22 0.13 0.19 0.0 0.0 11.32 90.56
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.28 0.12 0.11 0.0 0.0 4.72 5.23 41.84
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.3 0.4 0.3 0.0 0.0 0.0 1.0 8.0
Calcium (mg) n/a 8.64 3.686 7.128 0.284 0.0 0.047 19.785 158.28
Iron (mg) n/a 0.18 0.25 0.1 0.0 0.0 0.0 0.53 4.24
Magnesium (mg) n/a 2.4 15.356 7.236 0.024 0.0 0.0 25.016 200.128
Phosphorus (mg) n/a 4.44 31.185 13.068 0.284 0.0 0.0 48.977 391.816
Potassium (mg) n/a 33.12 30.476 19.035 0.284 0.0 0.095 83.01 664.08
Sodium (mg) n/a 1.92 0.425 0.027 6.811 0.0 0.0 9.183 73.464
Zinc (mg) n/a 0.05 0.24 0.08 0.0 0.0 0.0 0.37 2.96
Copper (mg) n/a 0.01 0.085 0.027 0.0 0.0 0.0 0.122 0.976
Manganese (mg) n/a 0.019 0.092 0.062 0.0 n/a 0.0 0.173 1.384
Selenium (mcg) n/a 0.1 2.5 0.1 0.0 0.0 0.0 2.7 21.6
Vitamin A, IU (IU) n/a 119.64 2.363 0.027 29.551 0.0 0.0 151.58 1212.64
Retinol (mcg) n/a 0.0 0.0 0.0 7.935 0.0 0.0 7.935 63.48
Vitamin A, RAE (mcg_RAE) n/a 6.0 0.142 0.0 8.088 0.0 0.0 14.23 113.84
Beta Carotene (mcg) n/a 71.76 1.418 0.027 1.868 0.0 0.0 75.073 600.584
Vitamin E (mg) n/a 0.07 1.57 0.71 0.03 1.25 0.0 3.63 29.04
Vitamin D (IU) n/a n/a n/a n/a 0.662 n/a n/a 0.662 5.296
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 136.44 0.0 0.027 0.0 0.0 0.0 136.467 1091.736
Tocopherol, beta (mg) n/a n/a 0.05 0.01 0.0 n/a n/a 0.06 0.48
Tocopherol, gamma (mg) n/a n/a 0.01 0.02 0.0 n/a n/a 0.02 0.16
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 2.3 0.1 0.0 0.0 0.0 0.0 2.3 18.4
Thiamin (mg) n/a 0.007 0.07 0.006 0.0 0.0 0.0 0.083 0.664
Riboflavin (mg) n/a 0.01 0.017 0.027 0.0 0.0 0.001 0.055 0.44
Niacin (mg) n/a 0.064 0.394 0.092 0.0 0.0 0.0 0.55 4.4
Pantothenic acid (mg) n/a 0.01 0.053 0.013 0.001 0.0 0.0 0.077 0.616
Vitamin B-6 (mg) n/a 0.007 0.064 0.004 0.0 0.0 0.0 0.075 0.6
Folate (mcg) n/a 7.68 10.726 1.35 0.035 0.0 0.0 19.791 158.328
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.7 2.6 1.4 0.2 n/a 0.0 4.9 39.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 0.017 0.006 0.0 0.0 n/a 0.025 0.2
Threonine (g) n/a 0.008 0.044 0.016 0.0 0.0 n/a 0.069 0.552
Isoleucine (g) n/a 0.01 0.054 0.019 0.001 0.0 n/a 0.083 0.664
Leucine (g) n/a 0.013 0.078 0.04 0.001 0.0 n/a 0.133 1.064
Lysine (g) n/a 0.011 0.044 0.016 0.001 0.0 n/a 0.072 0.576
Methionine (g) n/a 0.002 0.023 0.004 0.0 0.0 n/a 0.03 0.24
Cystine (g) n/a n/a 0.021 0.005 0.0 0.0 n/a 0.027 0.216
Phenylalanine (g) n/a 0.007 0.055 0.03 0.0 0.0 n/a 0.093 0.744
Tyrosine (g) n/a 0.006 0.032 0.012 0.0 0.0 n/a 0.05 0.4
Valine (g) n/a 0.01 0.062 0.022 0.001 0.0 n/a 0.095 0.76
Arginine (g) n/a 0.016 0.113 0.066 0.0 0.0 n/a 0.196 1.568
Histidine (g) n/a 0.004 0.03 0.015 0.0 0.0 n/a 0.049 0.392
Alanine (g) n/a 0.01 0.053 0.028 0.0 0.0 n/a 0.091 0.728
Aspartic acid (g) n/a 0.02 0.116 0.079 0.001 0.0 n/a 0.215 1.72
Glutamic acid (g) n/a 0.046 0.264 0.184 0.002 0.0 n/a 0.495 3.96
Glycine (g) n/a 0.011 0.069 0.04 0.0 0.0 n/a 0.12 0.96
Proline (g) n/a 0.014 0.056 0.028 0.001 0.0 n/a 0.099 0.792
Serine (g) n/a 0.01 0.051 0.026 0.001 0.0 n/a 0.087 0.696
Cholesterol (mg) n/a 0.0 0.0 0.0 2.542 0.0 0.0 2.542 20.336
Trans Fat (g) n/a n/a n/a 0.001 n/a 0.352 n/a 0.352 2.816
Saturated Fat (g) n/a 0.004 0.211 0.101 0.607 1.012 0.0 1.935 15.48
Phytosterols (mg) n/a n/a 25.232 n/a n/a 34.063 n/a 59.294 474.352
Monounsaturated Fat (g) n/a 0.004 0.876 0.834 0.249 3.097 0.0 5.059 40.472
Polyunsaturated (g) n/a 0.008 1.093 0.326 0.036 8.875 0.0 10.339 82.712