Receta Coleslaw (Carter Family Favorites) - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
cabbage
121.07g |
apples
27.3g |
celery
17.8g |
carrots
27.15g |
celery
0.54g |
salt
0.5g |
mayonnaise
39.83g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.55 | 0.07 | 0.12 | 0.25 | 0.1 | 0.0 | 0.0 | 2.09 | 25.08 |
Total Fat (g) | 0.12 | 0.05 | 0.03 | 0.07 | 0.14 | 0.0 | 30.99 | 31.39 | 376.68 |
Carbohydrates (g) | 7.02 | 3.77 | 0.53 | 2.6 | 0.22 | 0.0 | 0.12 | 14.26 | 171.12 |
Ash (g) | 0.77 | 0.05 | 0.13 | 0.26 | 0.05 | 0.5 | 0.16 | 1.93 | 23.16 |
Calories (kcal) | 30.267 | 14.196 | 2.848 | 11.129 | 2.123 | 0.0 | 274.053 | 334.617 | 4015.404 |
Starch (g) | 0.0 | 0.01 | 0.0 | 0.39 | n/a | n/a | n/a | 0.4 | 4.8 |
Sucrose (g) | 0.1 | 0.57 | 0.02 | 0.97 | n/a | n/a | n/a | 1.66 | 19.92 |
Glucose (dextrose) (g) | 2.02 | 0.66 | 0.1 | 0.16 | n/a | n/a | n/a | 2.94 | 35.28 |
Fructose (g) | 1.76 | 1.61 | 0.09 | 0.15 | n/a | n/a | n/a | 3.61 | 43.32 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.01 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 111.6 | 23.36 | 16.99 | 23.97 | 0.03 | 0.0 | 8.64 | 184.59 | 2215.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.87 | 2.84 | 0.33 | 1.29 | 0.0 | 0.0 | 0.12 | 8.45 | 101.4 |
Galactose (g) | 0.0 | 0.0 | 0.12 | 0.0 | n/a | n/a | n/a | 0.12 | 1.44 |
Dietary Fiber (g) | 3.0 | 0.7 | 0.3 | 0.8 | 0.1 | 0.0 | 0.0 | 4.8 | 57.6 |
Calcium (mg) | 48.427 | 1.638 | 7.12 | 8.958 | 9.571 | 0.12 | 2.788 | 78.622 | 943.464 |
Iron (mg) | 0.57 | 0.03 | 0.04 | 0.08 | 0.24 | 0.0 | 0.09 | 1.06 | 12.72 |
Magnesium (mg) | 14.528 | 1.365 | 1.958 | 3.257 | 2.383 | 0.005 | 0.398 | 23.895 | 286.74 |
Phosphorus (mg) | 31.477 | 3.003 | 4.272 | 9.501 | 2.963 | 0.0 | 9.958 | 61.174 | 734.088 |
Potassium (mg) | 205.813 | 29.211 | 46.28 | 86.864 | 7.583 | 0.04 | 5.577 | 381.368 | 4576.416 |
Sodium (mg) | 21.792 | 0.273 | 14.24 | 18.73 | 0.867 | 193.79 | 193.59 | 443.282 | 5319.384 |
Zinc (mg) | 0.22 | 0.01 | 0.02 | 0.07 | 0.04 | 0.0 | 0.05 | 0.41 | 4.92 |
Copper (mg) | 0.024 | 0.008 | 0.007 | 0.014 | 0.007 | 0.0 | 0.0 | 0.061 | 0.732 |
Manganese (mg) | 0.194 | 0.011 | 0.018 | 0.038 | 0.041 | 0.001 | n/a | 0.302 | 3.624 |
Selenium (mcg) | 0.4 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.6 | 1.2 | 14.4 |
Vitamin A, IU (IU) | 118.645 | 14.742 | 79.922 | 4534.844 | 0.282 | 0.0 | 0.0 | 4748.435 | 56981.22 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 6.053 | 0.819 | 3.916 | 226.661 | 0.016 | 0.0 | 0.0 | 237.465 | 2849.58 |
Beta Carotene (mcg) | 50.848 | 7.371 | 48.06 | 2248.963 | 0.168 | 0.0 | 0.0 | 2355.41 | 28264.92 |
Vitamin E (mg) | 0.18 | 0.05 | 0.05 | 0.18 | 0.01 | 0.0 | 4.7 | 5.16 | 61.92 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.271 | 0.0 | 0.0 | 0.0 | 0.271 | 3.252 |
Lutein + zeaxanthin (mcg) | 36.32 | 7.917 | 50.374 | 69.491 | 0.0 | 0.0 | 0.0 | 164.102 | 1969.224 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 44.3 | 1.3 | 0.6 | 1.6 | 0.1 | 0.0 | 0.0 | 47.8 | 573.6 |
Thiamin (mg) | 0.073 | 0.005 | 0.004 | 0.019 | 0.002 | 0.0 | 0.004 | 0.106 | 1.272 |
Riboflavin (mg) | 0.048 | 0.008 | 0.011 | 0.016 | 0.002 | 0.0 | 0.024 | 0.109 | 1.308 |
Niacin (mg) | 0.278 | 0.025 | 0.057 | 0.266 | 0.017 | 0.0 | 0.004 | 0.647 | 7.764 |
Pantothenic acid (mg) | 0.254 | 0.016 | 0.045 | 0.073 | n/a | 0.0 | n/a | 0.388 | 4.656 |
Vitamin B-6 (mg) | 0.145 | 0.011 | 0.012 | 0.038 | 0.005 | 0.0 | 0.004 | 0.215 | 2.58 |
Folate (mcg) | 52.059 | 0.819 | 6.408 | 5.158 | 0.054 | 0.0 | 0.0 | 64.497 | 773.964 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 13.0 | 0.9 | 1.1 | 2.4 | 0.1 | 0.0 | 0.3 | 17.8 | 213.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.012 | 0.0 | 0.002 | 0.003 | n/a | 0.0 | n/a | 0.017 | 0.204 |
Threonine (g) | 0.048 | 0.003 | 0.004 | 0.052 | n/a | 0.0 | n/a | 0.106 | 1.272 |
Isoleucine (g) | 0.036 | 0.003 | 0.004 | 0.022 | n/a | 0.0 | n/a | 0.064 | 0.768 |
Leucine (g) | 0.048 | 0.003 | 0.005 | 0.027 | n/a | 0.0 | n/a | 0.084 | 1.008 |
Lysine (g) | 0.048 | 0.003 | 0.005 | 0.027 | n/a | 0.0 | n/a | 0.084 | 1.008 |
Methionine (g) | 0.012 | 0.0 | 0.002 | 0.005 | n/a | 0.0 | n/a | 0.019 | 0.228 |
Cystine (g) | 0.012 | 0.0 | 0.0 | 0.022 | n/a | 0.0 | n/a | 0.034 | 0.408 |
Phenylalanine (g) | 0.036 | 0.003 | 0.004 | 0.016 | n/a | 0.0 | n/a | 0.059 | 0.708 |
Tyrosine (g) | 0.024 | 0.0 | 0.002 | 0.011 | n/a | 0.0 | n/a | 0.037 | 0.444 |
Valine (g) | 0.048 | 0.003 | 0.005 | 0.019 | n/a | 0.0 | n/a | 0.075 | 0.9 |
Arginine (g) | 0.097 | 0.003 | 0.004 | 0.024 | n/a | 0.0 | n/a | 0.128 | 1.536 |
Histidine (g) | 0.024 | 0.003 | 0.002 | 0.011 | n/a | 0.0 | n/a | 0.04 | 0.48 |
Alanine (g) | 0.048 | 0.003 | 0.004 | 0.03 | n/a | 0.0 | n/a | 0.085 | 1.02 |
Aspartic acid (g) | 0.145 | 0.019 | 0.021 | 0.052 | n/a | 0.0 | n/a | 0.237 | 2.844 |
Glutamic acid (g) | 0.351 | 0.008 | 0.016 | 0.1 | n/a | 0.0 | n/a | 0.476 | 5.712 |
Glycine (g) | 0.036 | 0.003 | 0.004 | 0.014 | n/a | 0.0 | n/a | 0.056 | 0.672 |
Proline (g) | 0.061 | 0.003 | 0.004 | 0.014 | n/a | 0.0 | n/a | 0.08 | 0.96 |
Serine (g) | 0.061 | 0.003 | 0.004 | 0.014 | n/a | 0.0 | n/a | 0.08 | 0.96 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.036 | 0.008 | 0.007 | 0.011 | 0.012 | 0.0 | 4.294 | 4.368 | 52.416 |
Phytosterols (mg) | 13.317 | 3.276 | 1.068 | n/a | 0.325 | 0.0 | n/a | 17.986 | 215.832 |
Monounsaturated Fat (g) | 0.024 | 0.003 | 0.005 | 0.003 | 0.086 | 0.0 | 7.182 | 7.303 | 87.636 |
Polyunsaturated (g) | 0.024 | 0.014 | 0.014 | 0.033 | 0.02 | 0.0 | 18.14 | 18.245 | 218.94 |